4.4
(12)
644
riders
57
rides
Touring cycling around Murlough Lower offers a diverse landscape for riders. The region is characterized by its coastal proximity, with routes often providing views of the Irish Sea, and its connection to the foothills of the Mourne Mountains. Riders can expect a mix of flat coastal paths, rolling hills, and routes that traverse through woodlands and agricultural areas. The terrain provides options for various skill levels, from gentle rides to more challenging ascents.
Last updated: May 4, 2026
3
riders
55.3km
03:43
710m
710m
Embark on the Slievenaman loop from Newcastle, a challenging touring bicycle route that spans 34.4 miles (55.3 km) and features a significant elevation gain of 2319 feet (707 metres). This…
3
riders
37.8km
02:25
470m
470m
This difficult touring cycling route offers a challenging ride through the diverse landscapes of the Mourne AONB. You will cover 23.5 miles (37.8 km) with a significant elevation gain of…

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3
riders
62.2km
03:51
360m
360m
Embark on the St John's Point Lighthouse loop from Newcastle for a moderate touring cycling experience across the scenic Lecale Peninsula. This route covers 38.7 miles (62.2 km) with an…
2
riders
32.5km
02:03
310m
310m
Embark on the Newcastle to Clough Castle loop, a touring bicycle route spanning 20.2 miles (32.5 km) with an elevation gain of 1014 feet (309 metres). This moderate ride typically…
1
riders
16.3km
00:58
90m
90m
Embark on the Twelve Arches to Tollymore Forest Park loop, an easy touring cycling route spanning 10.1 miles (16.3 km) with a gentle elevation gain of 294 feet (90 metres).…
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The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.
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This picturesque spot is located between Dundrum Bay and Murlough Bay and offers impressive views of the surrounding countryside. The paths there lead through the Murlough National Nature Reserve, a 6,000-year-old dune system that is great for cycling. However, some sections can become slippery in wet weather, so care must be taken. A particular highlight is the Downshire Bridge, which connects the village of Dundrum with the nature reserve and provides a charming crossing over the bay.
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The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
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This historic 10th century tower stands in idyllic countryside and offers a fascinating insight into Ireland's early Christian history. Access is via narrow country lanes; there is a small car park but it is not always well signposted. The tower is on private farmland but access is usually permitted.
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The gently ascending road winds through a wide, open landscape, surrounded by grassy hills and breathtaking silence. Only the wind and the quiet hum of the tires accompany you here as your gaze wanders into the distance. The climb may be challenging, but the view that opens up with every meter of altitude is worth the effort. Once at the top, you feel free and rewarded, as if you have conquered a piece of nature and then the reward comes with the descent.
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The sea stretches out wide and sparkling, and the light smell of salt in the air gives you a feeling of freedom. The waves break gently on the rocks, and the view of the endless blue is hypnotic.
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When you cycle and explore Tollymore Forest Park, you'll find a diverse mix of nature and history. The trails are well maintained and lead through dense forests, along the Shimna River and past historic structures such as the Hermitage and the iconic bridges. However, some sections are quite steep and can be slippery when wet, so caution is advised. Signage could be clearer in places, making orientation difficult. Nevertheless, the park offers a rewarding experience for cyclists who appreciate both scenic beauty and cultural highlights.
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Yes, Murlough Lower offers a good selection of easy touring cycling routes, with 9 options available. A great starting point is the Twelve Arches to Tollymore Forest Park loop — Mourne, which is 10.1 miles (16.3 km) long and takes about 1 hour to complete.
Absolutely. Many routes in Murlough Lower are suitable for families. The Twelve Arches to Tollymore Forest Park loop — Mourne is specifically highlighted as a family-friendly ride through Tollymore Forest Park.
Yes, Murlough Lower features several excellent circular routes. For example, the Newcastle to Clough Castle loop — Mourne is a moderate 20.2 miles (32.5 km) path offering views of the Mourne landscape and historical sites. Another option is the St John's Point Lighthouse loop from Newcastle, which covers 38.7 miles (62.2 km) of coastal scenery.
Touring cycling in Murlough Lower offers a diverse landscape. You can expect coastal paths with views of the Irish Sea, rolling hills, and routes that traverse through woodlands and agricultural areas. The region is also connected to the foothills of the Mourne Mountains, providing varied terrain.
While cycling in Murlough Lower, you can encounter several interesting landmarks and natural features. Highlights include the impressive Mourne Wall, the majestic Summit of Slieve Donard, and the scenic Hare's Gap. Many routes offer views of these and other peaks like Slieve Bearnagh.
The duration of touring cycling routes in Murlough Lower varies significantly depending on the distance and difficulty. Easy routes like the Twelve Arches to Tollymore Forest Park loop — Mourne can be completed in about 1 hour. Longer, more challenging routes, such as the St John's Point Lighthouse loop from Newcastle, might take around 3 hours 50 minutes.
The touring cycling routes in Murlough Lower are highly rated by the komoot community, with an average score of 4.4 stars from over 12 reviews. Cyclists often praise the diverse terrain, which includes coastal paths, rolling hills, and forest trails, offering options for various skill levels.
Yes, Murlough Lower offers 20 difficult touring cycling routes for experienced riders seeking a challenge. The Slievenaman loop from Newcastle - Mournes is a demanding 34.4 miles (55.3 km) route with significant elevation gain, providing a strenuous ride through the Mournes.
The best time for touring cycling in Murlough Lower is generally from spring to autumn (April to October) when the weather is milder and daylight hours are longer. During these months, you'll experience more favorable conditions for enjoying both coastal views and inland trails.
Many routes in Murlough Lower provide excellent viewpoints. The coastal sections often offer panoramic sea views, while routes venturing into the Mourne foothills present stunning mountain vistas. Specific highlights like Slieve Bearnagh and Chimney Rock Mountain are known for their scenic outlooks.
There are over 50 touring cycling routes available in Murlough Lower, offering a wide range of options for different skill levels and preferences. This includes 9 easy, 29 moderate, and 20 difficult routes.
Yes, for those interested in exploring the Lough Island Reavy area, the Route 1 - The Newcastle / Lough Island Reavy Route is a challenging 23.5 miles (37.8 km) option that takes you through this scenic part of the region.


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