4.7
(719)
6,775
hikers
13
hikes
Family friendly hiking trails around Murlough Lower are characterized by a unique coastal landscape featuring an ancient sand dune system and extensive beach. The region encompasses woodlands, heathland, and species-rich grasslands. Views of the Mourne Mountains and the Carrigs Estuary are prominent throughout the area. This diverse terrain offers a variety of walking experiences for families.
Last updated: May 3, 2026
5.0
(2)
12
hikers
8.63km
02:13
40m
40m
Embark on the Murlough National Nature Reserve Loop, a moderate hike that guides you through a unique 6000-year-old sand dune system. This route spans 5.4 miles (8.6 km) with a…
3.27km
00:51
20m
20m
The Murlough North Point loop offers an easy hike through diverse landscapes, taking about 50 minutes to complete. You will cover 2.0 miles (3.3 km) with a gentle elevation gain…

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5.0
(2)
54
hikers
6.91km
01:46
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
47
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
42
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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This picturesque spot is located between Dundrum Bay and Murlough Bay and offers impressive views of the surrounding countryside. The paths there lead through the Murlough National Nature Reserve, a 6,000-year-old dune system that is great for cycling. However, some sections can become slippery in wet weather, so care must be taken. A particular highlight is the Downshire Bridge, which connects the village of Dundrum with the nature reserve and provides a charming crossing over the bay.
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The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
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Found on the beautiful peninsula between Dundrum Bay and Murlough Bay (Irish: Murlach, meaning 'sea inlet') Keel Point has perfect views of Slieve Donard, the highest peak in the Kingdom of the Mourne Mountains.
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Wonderful ornate, twelve arched bridge that seems out of place in this rural setting. The surrounding fields often flood during periods of heavy rain, necessitating a longer bridge than normally appears necessary. Hence the 'Twelve Arches'. The bridge was built sometime after 1836.
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Lovely long sandy beach! Brave the cold water after your run!
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Beautiful at any time of year but it's extra special in the Spring!
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This little pocket of woodland is located at the northern point of the sensational Murlough Nature Reserve in the Mourne Area of Natural Beauty in Northern Ireland. The woodland is surrounded by estaury and sea and provides habitat to a number of wonderful wildlife species including butterflies, birds, and many insects.
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Murlough Lower offers a great selection of family-friendly hiking trails, with over 10 routes specifically curated for families. These include 10 easy and 3 moderate options, ensuring there's something suitable for various ages and abilities.
Family hikes in Murlough Lower offer a diverse range of stunning landscapes. You'll explore a fragile 6,000-year-old sand dune system with paths and boardwalks, enjoy the beautiful four-mile-long Murlough Beach, and be treated to spectacular panoramic views of the majestic Mourne Mountains. The area also features woodlands, heathland, and views across the sparkling Carrigs Estuary.
Yes, there are several easy circular routes perfect for families. For a shorter option, consider the Murlough North Point loop — Mourne, which is just over 3 km. Another great choice is the View of Twelve Arches Bridge – Newcastle Beach loop from Murlough Nature Reserve, offering views of the historic bridge.
Many trails in Murlough Lower are dog-friendly, but it's important to keep dogs on a lead, especially within the Murlough National Nature Reserve, to protect the fragile ecosystem and wildlife. Always check local signage for specific restrictions.
While exploring, you can spot several interesting landmarks. The historic 'Twelve Arches' Bridge, an old stone bridge over the Carrigs River, is a picturesque sight. You'll also catch glimpses of the nearby Dundrum Castle, dating back to the late 12th century. The trails themselves wind through the ancient sand dunes, which are a natural marvel.
Murlough Lower is beautiful year-round, but spring and summer offer the best conditions for families, with milder weather and longer daylight hours. These seasons are also ideal for spotting the diverse wildlife, including butterflies and various bird species. Autumn brings beautiful colours to the heathland.
For families with older children looking for a bit more of a challenge, the Murlough National Nature Reserve Loop is a moderate 8.6 km trail that takes about 2 hours and 13 minutes to complete. It offers diverse terrain and stunning views of the Mourne Mountains.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 700 ratings. Reviewers often praise the stunning coastal views, the unique sand dune landscapes, and the well-maintained paths and boardwalks that make it accessible for families. The opportunity for wildlife spotting is also frequently highlighted.
While specific public transport options can vary, Murlough Lower is generally accessible. For detailed and up-to-date information on bus routes and schedules to the Murlough National Nature Reserve or nearby Dundrum, it's best to check local transport provider websites.
Yes, the Murlough National Nature Reserve has a National Trust car park, which serves as a common starting point for many trails. Restroom facilities are typically available at or near such visitor hubs. It's always a good idea to check the National Trust website for the most current information on facilities and any potential parking fees.
Absolutely! After a hike, you could visit Dundrum Castle, which is a short distance away and offers historical insights and great views. For those interested in natural beauty, the majestic Summit of Slieve Donard or Slieve Bearnagh in the Mourne Mountains are visible from many trails and offer further exploration opportunities for another day.


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