158
runners
20
runs
Jogging routes around Spittle Quarter offer a variety of terrain in an area characterized by coastal landscapes and river valleys. The region features paths along the Quoile River and routes near the Irish Sea coastline, providing a mix of flat and gently undulating sections. Elevation gains are generally modest, making many trails suitable for regular running. The landscape primarily consists of agricultural land, small towns, and natural waterways.
Last updated: June 29, 2026
3
runners
4.83km
00:32
30m
30m
Enjoy an easy 3.0-mile (4.8 km) jogging route along the scenic Quoile River, featuring 93 feet (28 metres) of elevation gain.
51
runners
11.5km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
9.53km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.3km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.6km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Spittle Quarter
The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that are often seeing relaxing on the water.
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Quoile Bridge is a six arch stone bridge that runs over the River Quoile. The bridge was built around 1680 and may be one of the oldest bridges in County Down!
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that is often seeing relaxing on the water.
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[Translation may change URLs] Saint Patrick Centre (2022-09-25): https://www.saintpatrickcentre.com/ Wikipedia (Saint Patrick Visitor Centre, 2022-09-25): https://en.m.wikipedia.org/wiki/Saint_Patrick_Visitor_Centre Tripadivisor (The Saint Patrick Centre, 2022-09-25): https://www.tripadvisor.com/Attraction_Review-g186477-d212603-Reviews-The_Saint_Patrick_Centre-Downpatrick_County_Down_Northern_Ireland.html google (Street View, 2022-09-25): https://www.google.com/maps/@54.3274104,-5.7186598,3a,90y,290.11h,89.4t/data=!3m7!1e1!3m5!1sciBSUzOAA_Jyb4RvhF7AwQ!2e0!6shttps:%2F%2Fstreetviewpixels-pa.googleapis.com%2Fv1%2Fthumbnail%3Fpanoid%3DciBSUzOAA_Jyb4RvhF7AwQ%26cb_client%3Dmaps_sv.tactile.gps%26w%3D203%26h%3D100%26yaw%3D20.517939%26pitch%3D0%26thumbfov%3D100!7i13312!8i6656
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There are over 20 running routes around Spittle Quarter documented on komoot. These include a variety of options, with 2 easy routes, 19 moderate routes, and 2 more challenging trails, catering to different fitness levels.
The jogging trails in Spittle Quarter feature a diverse landscape, primarily characterized by coastal paths along the Irish Sea, scenic river valleys like the Quoile River, and routes through agricultural land and small towns. You'll find a mix of flat sections and gently undulating terrain, with generally modest elevation gains.
Yes, for beginners or those looking for an easier run, the Quoile River run is an excellent choice. This 3.0-mile (4.8 km) trail follows the scenic Quoile River with minimal elevation change, making it very accessible.
Absolutely. Many of the routes in Spittle Quarter are designed as loops. For example, the popular River Quoile – Quoile Bridge loop from Downpatrick offers varied scenery along the river and through the countryside, and the Running loop from Ardglass provides a coastal experience.
Yes, the region offers several scenic spots. You can enjoy coastal views on routes like the Running loop from Ardglass or the Running loop from Rossglass Beach. For broader vistas, consider visiting the View of the Mourne Mountains from Strangford & Lecale Beach, which is a highlight in the area.
Beyond the natural beauty, you can explore historical and cultural landmarks. Notable attractions include the St. John's Point Lighthouse (County Down), the ancient Ballynoe Stone Circle, and the historic Down Cathedral. The Ardglass Harbour also offers a picturesque setting.
For those seeking a longer, moderate challenge, the River Quoile – Quoile Bridge loop from Downpatrick is a 6.9-mile (11.1 km) route. Other moderate options include the Running loop from Killough (10.3 km) and the Running loop from Rossglass Beach (10.6 km), both offering varied terrain and coastal sections.
The komoot community highly values the running experiences in Spittle Quarter. Over 200 runners have explored these routes, often praising the diverse scenery, from tranquil river paths to invigorating coastal stretches, and the accessibility of trails for various skill levels.
Given the presence of easy routes with minimal elevation, such as the Quoile River run, many trails are suitable for families looking for a gentle jog or walk. The varied landscapes also offer engaging scenery for all ages.
While specific dog-friendly designations aren't always noted, many of the rural and coastal paths in Spittle Quarter are generally suitable for running with dogs, provided they are kept under control and local regulations regarding pets are observed. Always check for specific signage at trailheads.
The region's coastal and river valley characteristics suggest that running can be enjoyed throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter runs are possible, but runners should be prepared for potentially cooler, wetter conditions, especially along exposed coastal sections.
Yes, Spittle Quarter is known for its proximity to the Irish Sea. Routes like the Running loop from Ardglass and the Running loop from Rossglass Beach specifically lead through coastal areas, providing refreshing sea air and scenic views.


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