4.9
(13)
310
hikers
23
hikes
Hikes around Rathmullan Lower explore a landscape defined by the shores of Lough Swilly, rolling hills, and sandy beaches. The area's terrain offers a mix of gentle woodland walks and coastal paths with views across the lough. The network of trails provides options for various fitness levels, from easy strolls to more moderate routes.
Last updated: May 15, 2026
4.0
(1)
19
hikers
7.57km
01:58
40m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.27km
00:51
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(2)
54
hikers
6.91km
01:46
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
17
hikers
7.89km
02:01
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
9
hikers
4.92km
01:15
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Rathmullan Lower
This picturesque spot is located between Dundrum Bay and Murlough Bay and offers impressive views of the surrounding countryside. The paths there lead through the Murlough National Nature Reserve, a 6,000-year-old dune system that is great for cycling. However, some sections can become slippery in wet weather, so care must be taken. A particular highlight is the Downshire Bridge, which connects the village of Dundrum with the nature reserve and provides a charming crossing over the bay.
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Lovely running route all the way around the estuary. Can get boggy so be prepared.
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Found on the beautiful peninsula between Dundrum Bay and Murlough Bay (Irish: Murlach, meaning 'sea inlet') Keel Point has perfect views of Slieve Donard, the highest peak in the Kingdom of the Mourne Mountains.
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Beautiful at any time of year but it's extra special in the Spring!
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The Dundrum Coastal Path provides a beautiful 2.5km stretch of coastal walking along a disused railway line on the western shore of Dundrum Inner Bay. Enjoy delightful views of the bay and the Mournes as you make your way along this well-maintained path.
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The beautiful Dundrum Castle is located on a hilltop near Dundrum village. Its elevated position provides fantastic panoramic views across Dundrum, the Carrigs Estuary, the Mourne Mountain range and out to the Irish Sea. The castle itself was constructed by John de Courcy at the beginning of the 13th century. It's a fine example of a historic medieval castle of its time.
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This little pocket of woodland is located at the northern point of the sensational Murlough Nature Reserve in the Mourne Area of Natural Beauty in Northern Ireland. The woodland is surrounded by estaury and sea and provides habitat to a number of wonderful wildlife species including butterflies, birds, and many insects.
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Enjoy views across the sparkling Carrigs Estuary at Dundrum as you make your way along the northern coastline of the Murlough Nature Reserve, a 6000-year-old sand dune system located near Newcastle in Northern Ireland.
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Yes, many of the trails in the area are suitable for walking with dogs. Open spaces like Rathmullan Beach and woodland paths are great options. However, it's important to keep your dog on a lead, especially on coastal paths to protect local birdlife and when crossing any farmland.
For a pleasant loop, the View of Twelve Arches Bridge – Carrigs Estuary loop from Maghera is a great choice. It's an easy walk of about 7 km that follows the estuary, offering lovely water views with very little climbing.
The area is well-suited for beginners and families, with over 15 easy routes available. A particularly good option is the path through Rathmullan Wood Nature Reserve. It's a well-maintained, short looped trail through mature woodland, making it accessible for all ages and fitness levels.
Many trails offer fantastic views across the lough. For an elevated perspective, walks that incorporate the 'Long Hill', such as the Ballyboe to Millbrook Loop, provide sweeping vistas of the surrounding countryside and Lough Swilly. A simple walk along Rathmullan Beach itself also provides stunning, direct views towards Inch Island and the Inishowen Peninsula.
Yes, the region is defined by its coastal scenery. The Newcastle Central Promenade – View of Twelve Arches Bridge loop from Maghera offers an extended coastal experience. For a simpler option, the walk from Rathmullan pier to the end of the beach is a popular choice that can be combined with the path along Kinnegar Strand.
It's very important to check the tide times before setting out for a walk on Rathmullan Beach. During high tide, some sections of the beach can become impassable. A good alternative if the tide is in is Batt's Walk, a pleasant path that runs through the trees parallel to the shore.
Rathmullan is rich in history, being the site of the Flight of the Earls. You can combine a scenic walk with history by taking a walking tour of the village itself. Additionally, the Dundrum Coastal Path via Dundrum Castle — Mourne route incorporates a significant historical landmark into a beautiful coastal walk.
For walks starting in the village, the car park beside Rathmullan Beach near the pier is a convenient starting point for several coastal and inland routes. For woodland walks, Rathmullan Wood Nature Reserve has its own parking area right at the trailhead.
While the immediate Rathmullan area is more known for its coastal and woodland scenery, a short drive to Buncrana offers a visit to Owenkillew Waterfalls. It's a very short, secluded walk that feels surprisingly wild despite being in the middle of town, making it a lovely and easy natural feature to visit.
The trails around Rathmullan Lower are highly rated by the komoot community. Hikers often praise the stunning views across Lough Swilly and the peaceful atmosphere of the woodland walks. The variety of terrain, from sandy beaches to gentle rolling hills, is also frequently mentioned as a major highlight.
Besides the specific trails, hikers enjoy several key locations in the region:
The trails are generally accessible, with a good mix for different abilities. The majority are rated as easy, consisting of gentle beach walks, woodland paths, and routes with minimal elevation. There are also several moderate trails for those seeking a bit more of a challenge, but there are no difficult, technical mountain climbs originating from the immediate area.


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