Rathmullan Upper is a region situated on the Fanad Peninsula in County Donegal, Ireland. It features a diverse landscape characterized by rugged terrain, coastal scenery, and the serene waters of Lough Swilly. The area's combination of gentle hills, sandy beaches, and well-maintained roads provides varied environments suitable for outdoor activities. These geographical features support several sports like touring cycling, hiking, jogging, and road cycling.
Rathmullan Upper offers numerous routes for outdoor activities. The region's…
43
Routes
4.9
(12)
Average rating
451
People visited

4.0
(1)
19
hikers
7.57km
01:58
40m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.27km
00:51
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
54
hikers
6.91km
01:46
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
47
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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1
riders
16.3km
00:58
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

36.3km
02:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

48.4km
03:03
440m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

52.1km
03:09
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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51
runners
11.5km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
21.7km
02:16
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
10.3km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
44
riders
57.4km
02:25
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

16
riders
48.2km
01:58
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
44.7km
01:51
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
42.9km
01:49
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Rathmullan Upper offers a variety of outdoor activities including Touring cycling, Hiking, Jogging, and Road cycling. The region's diverse landscape, featuring coastal scenery and well-maintained roads, supports these sports. Visitors can find detailed information on routes and trails through komoot guides.
Rathmullan Upper provides routes for both touring cycling and road cycling. Many routes follow quiet back roads, offering immersive experiences of the landscape and culture. Options range from easy to moderate difficulty, with some requiring good fitness. For more information, refer to the Cycling around Rathmullan Upper guide.
Yes, Rathmullan Upper features numerous hiking trails and scenic walks across varied landscapes, including hillsides, coastlines, and peaceful laneways. Notable options include the Murlough Nature Reserve Boardwalk and the "Batt's Walk" along Rathmullan Beach. Detailed routes can be found in the Hiking around Rathmullan Upper guide.
Rathmullan Upper offers cycling routes with varying difficulty levels, including options suitable for families. Many routes feature well-paved surfaces and quiet roads. Bike rental companies like Grassroutes can assist in finding appropriate routes and equipment, including hybrid and electric bikes.
Key natural attractions include Lough Swilly, Rathmullan Beach, and Ballymastocker Bay, often cited as one of the most beautiful beaches globally. The Murlough Nature Reserve Boardwalk offers a unique experience through a 6,000-year-old sand dune system. Fanad Head Lighthouse is also a significant landmark on the Wild Atlantic Way.
Rathmullan Upper is a popular destination on komoot, with more than 1,000 visitors sharing their experiences. The available routes have an average rating of 4.79 out of 5 stars, based on 26 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Rathmullan Upper. These include Cycling around Rathmullan Upper, Hiking around Rathmullan Upper, and Running Trails around Rathmullan Upper. There are also guides for easy hikes and road cycling routes.
Visitors can rent bikes from local providers such as Grassroutes, which offers hybrid and electric bike options. They can also provide guidance on the best routes in the area. Another option is Ireland By Bike, which also offers bike rental services.
Cycling routes in Rathmullan Upper feature mostly well-paved surfaces, making them suitable for road and touring bikes. The terrain includes gentle hills and quiet back roads, providing varied experiences. Some routes may require good fitness due to elevation changes.
While specific dog-friendly policies for all trails are not universally stated, many outdoor areas in Rathmullan Upper, such as beaches and quiet laneways, are generally accessible for dogs on a leash. Visitors should always check local signage and regulations for specific routes or nature reserves like Murlough.
The Murlough Nature Reserve Boardwalk is a unique feature that winds through a 6,000-year-old sand dune system. It offers opportunities to observe diverse wildlife and enjoy the natural coastal environment. This boardwalk provides an accessible way to explore the reserve's ecosystem.
Rathmullan Beach is a beautiful sandy beach approximately 1.9 miles (3 kilometers) long. It is bordered by a tree-lined walk, making it suitable for strolls, watersports, or enjoying the coastal scenery. The beach offers picturesque views of Lough Swilly.
Rathmullan Upper and the surrounding area offer various accommodation and dining options. Rathmullan House Hotel is a notable option for lodging and dining. Several local businesses and community sites also provide information on holiday lets and other services in the area.

