4.5
(19)
439
riders
48
rides
Touring cycling around Groomsport offers routes along the south shore of Belfast Lough and the north coast of the Ards Peninsula. The area features coastal scenery with views of the Irish Sea and the sheltered Groomsport harbor. Routes vary in terrain, from mostly paved surfaces with minimal elevation gain to unpaved segments with significant elevation changes. This diversity provides options for different cycling preferences and skill levels.
Last updated: July 2, 2026
14
riders
106km
06:18
470m
470m
Embark on the Ards Peninsula Complete loop from Bangor, a challenging touring bicycle ride that takes you along Northern Ireland's eastern coast. This difficult route spans 66.0 miles (106.3 km)…
3.0
(1)
1
riders
32.5km
02:02
220m
220m
This 20.2-mile touring cycling loop from Bangor to Helen's Tower is rated moderate, offering varied terrain and scenic views.

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5.0
(1)
1
riders
30.5km
01:48
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19
riders
85.1km
04:57
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
46.1km
02:43
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Groomsport
Burr Point marks the most easterly point on the island of Ireland. The spot is marked by a coastal sculpture by artist Ned Jackson Smyth. You can rest up in the sheltered cove which has a well-kept toilet and changing facilities close by.
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Carrowdore Castle Gate is one of the original 19th-century entrance lodges to the Carrowdore Castle estate in County Down. Built in a Gothic style, it features a castellated parapet and turret-like details that echo the look of the main house. Today it stands as one of the most distinctive remnants of the castle complex, marking the historic gateway to the estate.
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Built in 1622 by Roland Savage. The tower has had several alterations over its past. The neo gothic style was introduced in the early 19th century.
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From Donaghadee visitors can enjoy spectacular views across the Irish Sea, where on a clear day you can see all the way to Scotland, only 20 miles away by sea. It was the province’s principle port before Belfast developed. The Harbour was built in 1820's to the design of John Rennie and is part built of limestone from Wales known as "Anglesea marble". On the harbour is Donaghadee's impressive lighthouse, which was built in 1836 and was the first lighthouse in Ireland to be lit by electricity. Sit and rest in the harbour with a bag of chips from Rainy's on the High Street ( on the hill as you roll in to town from Millisle ) Best fryers in the town. Perfect recovery after a long cycle, Irelands oldest Pub - Grace Neills, is only around the corner.
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Voted as one of the top ten gardens in the world, Mount Stewart reflects a rich tapestry of design and planting artistry bearing the hallmark of its creator. Edith, Lady Londonderry’s passion for bold planting schemes coupled with the mild climate of Strangford Lough allows rare and tender plants from across the globe to thrive in this celebrated garden. Each of the formal gardens exudes a distinct character and appeal. Mount Stewart is a delight for the senses with a series of formal themed garden compartments around the house including The Italian, Spanish, Mairi and Shamrock Garden.
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The house was built in 1818, set in parkland with shelter from woodland trees. There are fine exotic trees and cultivated ornamental gardens sloping gently to a lake. The interior is still largely intact, though some rooms to the rear of the house have been altered in recent times The three-storey tower to the south has a Jacobean-Gothic feel and appears to be largely intact; whilst the similar (but much smaller) three-storey gazebo to the east of the house is now in a ruinous condition. About 1992 a new residence was built a short distance from the original castle. Carrowdore Castle estate is now in private residence.
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Movilla was associated with Saint Finian in the 6th-century. As with many early monasteries, it was plundered by Vikings in the 9th century, but was refounded as an Augustinian abbey in the Norman 12th century and survived until the suppression of religious houses in the 1540s. It has the best collection of 13th Century coffin lids with foliate crosses in the Province. These are built into the inside north wall. Only one stone from the Pre-Norman period survives; it is marked with “Or do Dertrend”, “pray for Dertrend”. Later structures include the ruins of a 13th century church which was rebuilt in the 15th-century. A really fascinating stop.
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Ballycopeland Windmill is the only remaining working windmill in East Down. It was built in the late 18th or early 19th century and was worked until the First World War when it fell into disrepair. It was gradually restored between 1950 and 1978 to full working order.
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There are over 50 touring cycling routes available around Groomsport, catering to various skill levels and preferences. This includes 15 easy routes, 25 moderate routes, and 10 more challenging options.
The terrain around Groomsport is quite varied. You'll find routes with mostly paved surfaces and minimal elevation gain, especially along the coast. However, some routes, particularly those extending into the Ards Peninsula, may include unpaved segments and significant elevation changes, offering a more challenging experience.
Yes, Groomsport offers 15 easy touring cycling routes perfect for beginners or families. An example is the Donaghadee from Bangor loop, which is 19.0 miles (30.5 km) long and leads through coastal areas, typically completed in about 1 hour 48 minutes.
Cycling around Groomsport offers stunning coastal views of Belfast Lough and the Irish Sea. You can also visit Groomsport Beach, a picturesque stop. Further afield, you might encounter historical sites like Ballycopeland Windmill or Helen's Tower, depending on your chosen route.
Yes, for experienced riders seeking a challenge, there are 10 difficult touring cycling routes. The Ards Peninsula Complete loop from Bangor — Strangford & Lecale is a notable option, spanning 66.0 miles (106.3 km) with significant elevation changes, offering a full experience of the region's natural beauty.
The touring cycling routes in Groomsport are highly rated by the komoot community, with an average score of 4.5 stars from 18 reviews. Over 400 touring cyclists have used komoot to explore the area, often praising the diverse landscapes and coastal scenery.
Yes, many touring cycling routes around Groomsport are designed as loops. For example, the Ballycopeland Windmill – Groomsport Beach loop from Bangor offers a moderate 45.4 km ride with scenic views, allowing you to start and finish in the same location.
A popular moderate-difficulty route is the Groomsport Beach – Ballycopeland Windmill loop from Bangor. This 42.2 km route features varied terrain and scenic views, making it a great option for those looking for a balanced challenge.
Yes, several routes pass by or near historical sites. For instance, you can cycle past Grey Point Fort, a former coastal defence battery, or the iconic Helen's Tower, a striking landmark with historical significance.
The best time for touring cycling in Groomsport is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. This allows for more comfortable rides and better enjoyment of the coastal scenery and natural features.
Yes, Groomsport, being a popular coastal village, offers various parking options. Many routes start from Bangor, which has ample parking facilities, and you can often find parking near Groomsport Beach or in the village itself, providing convenient access to the cycling trails.


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