Helen's Tower loop from Bangor
Helen's Tower loop from Bangor
3.0
(1)
1
riders
02:02
32.5km
220m
Cycling
This 20.2-mile touring cycling loop from Bangor to Helen's Tower is rated moderate, offering varied terrain and scenic views.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
4.84 km
Highlight • Viewpoint
Tip by
13.7 km
Highlight (Segment) • Cycleway
Tip by
24.4 km
Highlight • Historical Site
Tip by
32.5 km
End point
Train Station
Way Types & Surfaces
Way Types
22.8 km
4.26 km
2.88 km
1.69 km
595 m
185 m
Surfaces
23.0 km
4.86 km
1.82 km
1.36 km
1.31 km
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Elevation
Highest point (140 m)
Lowest point (10 m)
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Weather
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Tuesday 26 May
21°C
12°C
0 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
While the route is listed for touring bicycles, it's important to note that much of the terrain is described as more suitable for mountain biking. You'll encounter a mix of surfaces including unpaved sections, gravel, and natural terrain, with technical features like singletrack, berms, drops, and rocky sections. Traditional touring bikes or road bikes may find many parts challenging or impassable. An off-road touring bike or mountain bike would be more appropriate for this loop.
The terrain is quite varied, featuring a mix of asphalt, gravel, and natural unpaved sections. You'll ride on cycleways, streets, and state roads, but also encounter significant off-road portions including singletrack, rocky sections, and technical drops. The Dufferin Trail, which is part of this area, offers short, flowy singletrack sections.
This loop offers a diverse range of sights. You'll pass by Groomsport Beach, a Gravel Farm Track, and the historic Helen's Tower, a 19th-century folly. The route also takes you through woodlands and offers scenic views of the County Down landscape. Keep an eye out for the old Leadmines at Whitespots Country Park.
Specific parking details for the Helen's Tower loop from Bangor are not provided, but as the route starts and ends in Bangor, you would typically look for public parking facilities within the town. Consider parking near the starting point in Bangor to easily access the loop.
The best time to cycle this route would generally be during the drier months to avoid overly muddy or slippery conditions on the unpaved and technical sections. Spring, summer, and early autumn typically offer more favorable weather for cycling in County Down.
Information regarding specific dog rules for the entire Helen's Tower loop is not detailed. However, when cycling through public areas or parks, it's generally advisable to keep dogs on a leash and ensure you clean up after them. Always check local signage for specific regulations, especially in nature reserves or protected areas.
For the general Helen's Tower loop in the Ards and North Down area, there are typically no specific permits or entrance fees required for cycling. However, if you enter any specific attractions or privately managed areas along the way, they might have their own charges. Always check local information for any updates.
Yes, the route does intersect with other paths. You will find sections that are part of the North Down Coastal Path (Ulster Way Section), North Down, Ballymacormick Point, Strangford Lough, and High Street Arcade.
While the route itself passes through varied landscapes, starting and ending in Bangor means you'll have access to numerous cafes, pubs, and other amenities in the town. Along the loop, especially in smaller villages like Groomsport, you might find options for refreshments, but it's always a good idea to carry your own snacks and water.
Given the mixed and potentially technical terrain, it's recommended to bring a well-maintained bike suitable for off-road conditions (like a mountain bike or robust touring bike). Essential gear includes a helmet, appropriate cycling clothing, water, snacks, a repair kit (spare tube, pump, tools), and a first-aid kit. Navigation tools like a GPS device or a map are also advisable.
The route has an elevation gain of approximately 216 meters (around 700 feet). While not extremely high, combined with the technical sections and mixed terrain, it contributes to the route's moderate difficulty rating. Cyclists should be prepared for some steady climbs.