4.6
(25)
762
riders
53
rides
Road cycling routes around Glenloughan Upper traverse a diverse landscape featuring glacial valleys, mountainous terrain, and coastal views. The region offers a mix of challenging climbs and varied gradients, suitable for different fitness levels. Cyclists can expect routes that wind through semi-natural oak woodlands and past significant natural features. This varied topography provides a range of road cycling experiences.
Last updated: May 15, 2026
4.3
(3)
64
riders
68.9km
03:01
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
19
riders
36.2km
01:29
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
42
riders
36.0km
01:49
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
18
riders
39.2km
01:47
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
14
riders
46.7km
02:05
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Dating back to the 19th century, this historic port offers an authentic insight into the region's maritime history. The well-maintained paths along the port make for a pleasant ride with views of the Mourne Mountains in the background. However, it can get slippery in wet weather, so care must be taken. A particular highlight is the Annalong Cornmill, a restored watermill that is well worth a visit. Nearby you'll find the Harbour Inn, a cosy eatery known for its fresh seafood. Note, however, that the harbour can dry out at low tide, which changes the view.
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The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
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Start of a beautiful path
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Now wonderfully restored, the mill features an exhibit where you can experience how life in the past could have been like on the Mourn Mountains, and surroundings.
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The lovely little harbour was historically the heart of the community. At its height shipping the quarries work put in on reshaping the surrounding hills to the UK and Ireland. But those days are dust You will however still catch a few classic vessels passing through, as they make their way down the South Down coastline. All of which you can cycle. I recommend that.
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If you fancy a dip after all those hills, this is a very safe spot for swimming. The slipway at the side of the harbour wall is the preferred entry point. If you look back along the side of Slieve Donard, you will see some cottages known as “Widows Row”. These were built for the widows of fishermen who died at sea. They would be able to live out their days in one of the cottages looking out to sea.
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The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.
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Situated along the picturesque Annalong Harbour is a beautifully restored cornmill. The cornmill was in operation between the early 1800s until the 1960s and today is used as a museum, where you can learn about the rich history of Annalong.
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There are over 60 road cycling routes available around Glenloughan Upper, offering a wide range of experiences for cyclists of all levels.
Road cycling in Glenloughan Upper features a diverse landscape. You can expect a mix of challenging climbs in mountainous areas like the Mourne Mountains and Cooley Mountains, scenic routes through glacial valleys, and coastal stretches with views of Carlingford Lough. The terrain includes semi-natural oak woodlands, heathland, and peat bogs, providing varied scenery.
Yes, the region offers routes suitable for various fitness levels. While many routes feature moderate climbs, there are 8 routes specifically categorized as easy, perfect for beginners or those seeking a more relaxed ride.
The diverse landscape of Glenloughan Upper makes it appealing for road cycling throughout much of the year. Spring and autumn often offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Be prepared for varied weather conditions typical of the region.
Many routes offer views of significant natural landmarks. You might pass by the massive Cloughmore Stone, a glacial erratic overlooking the landscape, or enjoy the serene beauty of the Silent Valley Reservoir in the Mourne Mountains. Peaks like Slieve Foye Summit and Hen Mountain also provide dramatic backdrops.
Absolutely. The charming town of Carlingford, nestled between Carlingford Lough and Slieve Foy, is a popular stop. It boasts historical attractions like King John's Castle and a Dominican monastery, offering a great break for cyclists.
Yes, for experienced road cyclists seeking a challenge, there are 5 difficult routes available. These often involve significant climbs in the mountainous areas, such as the route Trassey Road – Climb by Rostrevor Forest loop from Corcreaghan Road, which features substantial elevation gain.
The road cycling routes around Glenloughan Upper are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists often praise the varied terrain, stunning coastal views, and challenging climbs through forest scenery.
Yes, many of the road cycling routes in Glenloughan Upper are designed as loops, allowing you to start and finish at the same point. Examples include the Fairy Glen – Warrenpoint Shore Road loop from Kilkeel Golf Club and the Fairy Glen – Climb by Rostrevor Forest loop from Rostrevor.
Parking is generally available near the starting points of many routes, particularly in towns and villages like Kilkeel or Rostrevor, which serve as common access points for the region's cycling trails. Specific parking details can often be found on individual route pages.
While many routes involve varied terrain and climbs, some of the easier routes or sections of routes can be suitable for families, especially those with older children. Look for routes with less elevation gain and quieter roads for a more relaxed family experience.
Yes, towns and villages such as Carlingford, Rostrevor, and Kilkeel, which are often part of or near cycling routes, offer a selection of cafes, pubs, and accommodation where you can refuel and relax during or after your ride.
Road conditions vary, but generally, you can expect well-maintained roads suitable for road bikes. Some routes may include quieter country lanes, while others might traverse main roads. Always be mindful of local traffic and road surfaces, especially after adverse weather.
Route durations vary significantly based on distance, elevation, and your cycling pace. For instance, a moderate route like the The Fairy Glen – Warrenpoint Shore Road loop from Killowen (39.1 km) might take around 1 hour 45 minutes, while longer, more challenging routes can take over 3 hours.


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