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United Kingdom
Northern Ireland
Omagh

Alwories

The best cycling routes around Alwories

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riders

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Touring cycling routes around Alwories navigate a landscape characterized by rolling hills and valleys, typical of County Tyrone in Northern Ireland. The region features a mix of rural roads and designated cycle paths, offering varied terrain for cyclists. Elevation changes are common, with routes traversing both lower valleys and higher ground within the Sperrins foothills. The area provides opportunities to explore natural features and local points of interest by bike.

Best touring cycling routes around Alwories

  • The most popular touring…

Last updated: May 17, 2026

#1.

Sperrins Route 3 - Struel Valley Cycle Route

13.1km

01:07

350m

350m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

13

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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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8

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Tips from the Community

JuliΓ‘n Caicedo Ruiz πŸ‡¨πŸ‡΄
September 23, 2024, Barnes Gap

Steep but short stretch. Nice for photography

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Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

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It’s disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.

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Natalie
June 7, 2023, Barnes Gap

Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.

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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.

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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.

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Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Alwories?

Touring cycling routes around Alwories are characterized by rolling hills and valleys, typical of County Tyrone in Northern Ireland. You'll encounter a mix of rural roads and designated cycle paths, with elevation changes as routes traverse both lower valleys and higher ground within the Sperrins foothills.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, there are several easy options. For instance, the OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower is an easy 4.0-mile (6.4 km) route. Another gentle option is the Bike loop from Loughmacrory, which is about 6.2 miles (9.9 km) long.

What are some of the longer or more challenging touring cycling routes in the Alwories area?

For a more challenging ride, consider the Gortin Town Centre – Barnes Gap loop from Gortin. This difficult route spans 32.6 miles (52.4 km) and features significant elevation gain through the scenic Barnes Gap area, typically taking over 3.5 hours to complete.

Are there any circular touring cycling routes around Alwories?

Yes, many of the touring cycling routes in the area are designed as loops. Examples include the Gortin Town Centre – Barnes Gap loop from Gortin, the OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower, and the Bike loop from Loughmacrory, all offering circular paths.

What interesting sights or landmarks can I see along the cycling routes?

The Alwories area offers several points of interest. You can cycle past natural features like Barnes Gap or explore the Creggan Wood Walk. For historical interest, there are the Beaghmore Stone Circles, and for panoramic views, you might aim for Mullaghcarn Summit.

What is the best season for touring cycling in Alwories?

Given the region's climate, spring, summer, and early autumn generally offer the most pleasant conditions for touring cycling around Alwories. These seasons typically provide milder temperatures and less rainfall, making for more enjoyable rides through the rolling hills and valleys of County Tyrone.

Are there any routes that pass through particularly scenic valleys?

Absolutely. The Sperrins Route 3 - Struel Valley Cycle Route is specifically designed to guide cyclists through the scenic Struel Valley, offering a balanced challenge with beautiful views.

Where can I find parking for the cycling routes in the Alwories area?

While specific parking details for every route start point are not listed, routes often begin near towns or designated recreational areas. For example, the Gortin Town Centre – Barnes Gap loop starts from Gortin, where public parking facilities are typically available. Similarly, routes originating from Davagh Lower or Loughmacrory would likely have nearby parking options.

What do other touring cyclists enjoy most about cycling in Alwories?

Touring cyclists using komoot often appreciate the varied terrain, from easy loops to more challenging long-distance routes, and the opportunity to explore the natural features and local points of interest. The region's rolling hills and rural roads provide a genuine Northern Irish cycling experience.

Are there any cafes or places to stop for refreshments along the cycling routes?

Routes often start or pass through local towns such as Gortin, Pomeroy, or near Davagh Lower, where you can typically find local cafes, shops, or pubs for refreshments. It's always a good idea to check opening times in advance, especially in more rural areas.

Can I reach the cycling routes around Alwories using public transport?

While public transport options in rural County Tyrone might be limited, some routes originate from or pass near towns that may have bus services. For example, routes starting from Gortin or Pomeroy might be more accessible via public transport connections. It's advisable to check local bus schedules for specific routes and stops.

What kind of wildlife might I encounter on the touring cycling routes?

Cycling through the rural landscapes of County Tyrone, especially within the Sperrins foothills, you might encounter various local wildlife. This could include common birds, small mammals, and livestock in agricultural areas. The region's forests and valleys provide habitats for diverse species, offering opportunities for nature observation.

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