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Jogging routes around Lisnacree Upper are situated within County Down, Northern Ireland, offering access to the diverse landscapes of the Mourne Mountains and proximity to Carlingford Lough. The region features a mix of forest trails, mountain paths, and coastal sections, providing varied gradients and surfaces for runners. This area is characterized by granite mountain ranges, drumlin fields, and river corridors, ensuring a range of running experiences.
Last updated: May 15, 2026
5.0
(1)
57
runners
14.6km
01:52
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
19.7km
02:02
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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56
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
24.8km
03:06
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Taaffe's Castle is a fortified merchant's house dating from the early 16th century, built by the wealthy Taaffe family, who later became the Earls of Carlingford. Situated near the old harbour, the building originally served as a trading post on the ground floor with residential floors above. The architecture displays typical defensive features such as machicolations, narrow loopholes, spiral staircases, and multi-level garderobes. [curiousireland.ie], [castles.nl], [carlingfor...centre.com] The main structure is a four-storey rectangular tower, later extended with a 16th-century northern extension. Its location and construction clearly demonstrate Carlingford's importance as a thriving trading town during that period. After the 17th century, it fell into disuse, and eventually fell into disuse. Today, it forms part of a pub complex and remains a striking example of medieval urban defensive architecture in Carlingford.
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Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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Carlingford Castle, also known as King John’s Castle, is a striking 12th-century fortress overlooking the charming medieval town of Carlingford and its scenic harbour. Built by Hugh de Lacy to guard the strategic Lough, the castle has a commanding presence with its weathered stone walls and rugged silhouette against the water. Though partially in ruins, it still captures the atmosphere of Ireland’s Norman past, and its elevated position offers sweeping views of the surrounding mountains and coastline.
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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Nice path, here you can jump over the small wall and are directly in the ruins ;)
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Start of a beautiful path
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There are over 80 running routes around Lisnacree Upper, offering a wide variety of options for different skill levels and preferences. These include easy park loops and more challenging mountain ascents.
Yes, Lisnacree Upper offers several easy running routes perfect for beginners or families. For instance, the Kilbroney Park – Fairy Glen loop from Rostrevor is an easy 2.9 miles (4.6 km) path that provides a gentle run through parkland and the scenic Fairy Glen. Another accessible option is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is just under 4 km.
Absolutely. The region is renowned for its stunning vistas. Many routes offer breathtaking views of the Mourne Mountains and Carlingford Lough. For example, the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor features significant elevation gain towards a summit cairn, promising panoramic views. The Silent Valley Reservoir, a tranquil spot with well-maintained paths, also offers beautiful surroundings for a run.
Many trails in the Lisnacree Upper area, particularly those within Kilbroney Forest Park and other public access lands, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife, and to check specific park regulations before you go.
The running routes around Lisnacree Upper offer a diverse range of terrain. You can expect a mix of forest trails, mountain paths, and coastal sections. This includes softer grass and natural trails, as well as more rugged granite terrain, providing varied gradients and surfaces suitable for different running preferences.
Yes, many of the running routes in Lisnacree Upper are circular, allowing you to start and finish at the same point. Examples include the Fiddlers Green – Slieve Martin Summit Cairn loop and the Fairy Glen – Forest Trail in Mourne AONB loop, both starting from Rostrevor.
Parking is available at key access points for many trails. For routes around Kilbroney Forest Park, there are designated parking areas. For other mountain or coastal routes, roadside parking or smaller car parks may be available. It's advisable to check specific route details on komoot for parking recommendations.
Public transport options to access some of the running routes, particularly those near towns like Rostrevor or Kilkeel, may be available via local bus services. For more remote mountain trails, public transport might be limited, making car access more convenient. Kilbroney Forest Park, for example, is accessible by public transport.
While jogging, you might encounter several interesting landmarks. The Cloughmore Stone, a massive erratic stone, is a notable natural attraction. You could also pass through Kilbroney Park or enjoy views of the serene Silent Valley Reservoir. The charming town of Carlingford is also nearby, offering coastal scenery.
The running routes in Lisnacree Upper are highly rated by the komoot community, with an average score of 4.75 stars from over 10 reviews. Runners often praise the stunning mountain and coastal views, the variety of terrain, and the well-maintained paths that make for an enjoyable and rewarding experience.
Yes, experienced runners will find plenty of challenging options. The Fairy Glen – Forest Trail in Mourne AONB loop from Rostrevor is a difficult 9.5 miles (15.4 km) trail leading through the Mourne Area of Outstanding Natural Beauty. The The Tholsel, Carlingford – Carlingford loop from Greenore is another difficult option, covering nearly 20 km with varied elevation.
Spring and autumn generally offer the most pleasant conditions for jogging in Lisnacree Upper, with milder temperatures and beautiful seasonal colors. Summer can also be excellent, though trails might be busier. Winter running is possible but requires appropriate gear due to potentially colder, wetter, or windier conditions, especially in the mountains.
Yes, particularly in and around towns like Rostrevor, Kilkeel, and Carlingford, you'll find cafes and pubs where you can refuel or relax after your run. Kilbroney Forest Park also often has amenities available. For more remote mountain trails, it's best to carry your own refreshments.


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