4.6
(25)
762
riders
53
rides
Road cycling around Lisnacree Uppoer offers diverse terrain within the wider Mourne Mountains and Cooley Peninsula region. The area is characterized by the dramatic peaks of the Mourne Mountains, scenic views of Carlingford Lough, and the tranquil surroundings of Silent Valley Reservoir. Cyclists will traverse varied landscapes, including rolling countryside, coastal plains, and sections through forests, providing a range of gradients from flat coastal stretches to challenging climbs.
Last updated: May 15, 2026
4.3
(3)
64
riders
68.9km
03:01
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
60
riders
65.8km
02:35
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.7
(3)
52
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
19
riders
36.2km
01:29
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(5)
42
riders
36.0km
01:49
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
1
0
There's something special about the atmosphere inside - the light-flooded rooms, the smell of freshly baked pastries and the lively background noise make the place a little oasis for cyclists. Perfect for getting out of the saddle for a moment and recharging your batteries with a good coffee. There's a wide range of snacks and pastries on offer and the relaxed atmosphere invites you to stay a little longer than you had originally planned. Even though it can get a little crowded at times, you can usually find a spot to look out over the hustle and bustle.
1
1
Nice path, here you can jump over the small wall and are directly in the ruins ;)
0
1
Start of a beautiful path
0
0
If you fancy a dip after all those hills, this is a very safe spot for swimming. The slipway at the side of the harbour wall is the preferred entry point. If you look back along the side of Slieve Donard, you will see some cottages known as “Widows Row”. These were built for the widows of fishermen who died at sea. They would be able to live out their days in one of the cottages looking out to sea.
1
0
The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.
1
0
There are over 60 road cycling routes available around Lisnacree Upper, offering a wide variety of experiences. The komoot community has explored these routes over 700 times, highlighting the area's popularity among cyclists.
The road cycling routes around Lisnacree Upper cater to various fitness levels. You'll find a mix of easy, moderate, and challenging routes. Specifically, there are 8 easy routes, 48 moderate routes, and 5 difficult routes, ensuring options for everyone from casual riders to experienced climbers.
Yes, the region, especially within the Mourne Mountains, offers routes with significant climbs. For example, the Trassey Road – Climb by Rostrevor Forest loop from Corcreaghan Road features over 650 meters of elevation gain. Another challenging option is the Climb by Rostrevor Forest – Spelga Reservoir Hill Climb loop from Rostrevor, which includes a substantial ascent past Spelga Reservoir.
Road cycling routes in this area offer breathtaking scenery, from the dramatic peaks of the Mourne Mountains to expansive views of Carlingford Lough. You'll also pass through tranquil areas like the Silent Valley Reservoir and varied landscapes including rolling countryside and coastal plains. Routes like the Strandfield Coffee Shop – View of the Mourne Mountains loop from Greenore provide stunning mountain and coastal vistas.
Yes, several notable landmarks and attractions can be found near the cycling routes. You might pass by the historic village of Carlingford with its castle, or the impressive Cloughmore Stone in Kilbroney Park. The serene Silent Valley Reservoir is also a beautiful spot to include in your ride. For more natural beauty, you can explore areas around Kilbroney Park.
The region offers enjoyable cycling throughout much of the year. While roads are generally in good condition, some can be mucky during wetter periods due to the farming country. Spring and summer typically provide the most pleasant weather for exploring the diverse terrain, from coastal plains to mountain ascents.
While many road cycling routes in the Mourne Mountains region involve varied terrain and climbs, there are options suitable for different abilities. For families, it's best to look for routes categorized as 'easy' or those with flatter coastal sections. Always check the route's elevation profile and distance to ensure it matches your family's experience level.
The charming village of Rostrevor is known for its cafes, making it a great spot to relax after a ride. Kilkeel, a historic fishing port, also offers amenities. Many routes pass through or near these towns, providing convenient stops for refreshments.
Yes, many of the road cycling routes around Lisnacree Upper are designed as loops, allowing you to start and finish in the same location. The 'Mourne Loop' is a well-known circular route that encompasses the highest mountain range in Northern Ireland, offering spectacular coastal and mountain views. Examples from our guide include the Fairy Glen – Warrenpoint Shore Road loop from Kilkeel Golf Club.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists frequently praise the diverse terrain, from challenging mountain ascents to scenic coastal plains, and the quiet back roads that allow for an immersive experience without heavy traffic.
While Lisnacree Upper itself is a smaller locality, nearby towns like Rostrevor and Kilkeel serve as good starting points and are accessible by public transport. From these towns, you can connect to various road cycling routes that explore the wider Mourne Mountains and Carlingford Lough region.


Browse the best Road cycling routes in other regions.