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Germany
Bavaria
Lower Franconia
Landkreis Bad Kissingen

Omerz und roter Berg

The best running trails around Omerz und roter Berg

4.2

(47)

438

runners

48

runs

Jogging routes around Omerz und roter Berg are set within an uninhabited, entirely forested area in the Bavarian Rhön, Germany. This region is characterized by dense woodlands, varied topography, and the presence of the Schondra river, offering a serene environment for outdoor activities. Situated between the low mountain ranges of the Rhön and Spessart, the area provides a mix of challenging inclines and gentle paths. The "Unteres Schondratal" nature reserve, nestled between the Omerz and Roter Berg hills, features well-maintained…

Last updated: July 2, 2026

3.5

(2)

29

runners

#1.

Burgsinn Moated Castle loop from Burgsinn

12.0km

01:15

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Omerz und roter Berg

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Tips from the Community

Matthias W
September 12, 2025, Lime Tree Natural Monument at Waizenbach Castle

When you stand at the bus stop, you can see the castle and the linden tree.

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Kleinhenz Country Distillery

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Interesting

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3

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A beautiful place

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3

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Interesting

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Very nice here, there are also some benches that invite you to take a rest.

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A wonderful little pond, fed by a spring. A little paradise off the beaten track. A place of peace.

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informative description on personal education. Surrounding park for recreation

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Frequently Asked Questions

How many running routes are available in the Omerz und Roter Berg area?

There are over 50 dedicated running routes around Omerz und Roter Berg, offering a wide variety of options for different fitness levels and preferences. The komoot community has explored these trails extensively, with over 400 runners using komoot to navigate the area.

What makes running in Omerz und Roter Berg unique?

The Omerz und Roter Berg area is an uninhabited, entirely forested region within the Bavarian Rhön, offering a uniquely serene and natural environment for running. You'll experience dense woodlands, varied topography, and the tranquility of the "Unteres Schondratal" nature reserve, providing a peaceful escape from urban noise.

What is the general difficulty level of the running trails here?

The running trails in Omerz und Roter Berg cater to a range of abilities. While the majority of the 53 routes are classified as moderate (39 routes), there are also 2 easy routes perfect for beginners and 12 more challenging routes for experienced runners seeking a greater workout.

What do other runners say about the trails in Omerz und Roter Berg?

The running routes in Omerz und Roter Berg are highly regarded by the komoot community, boasting an average rating of 4.2 stars from over 50 reviews. Runners frequently praise the extensive forests, varied terrain, and the peaceful, undisturbed environment for their outdoor activities.

Are there any circular running routes in Omerz und Roter Berg?

Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. Popular loop options include the Burgsinn Moated Castle loop from Burgsinn, the Weidigsee loop from Schwärzelbach, and the Running loop from Wartmannsroth.

What kind of terrain can I expect on the running trails?

You can expect varied terrain throughout Omerz und Roter Berg. The region is characterized by dense forests, offering shaded paths and natural trails. Situated between the Rhön and Spessart low mountain ranges, the routes feature a mix of challenging inclines and more gentle paths, suitable for different levels of fitness.

Are there any natural attractions or points of interest along the running routes?

While Omerz und Roter Berg is primarily known for its unspoiled natural beauty, you can find interesting natural features nearby. For example, the Trettstein Waterfall is a notable highlight, and the Sodenberg Basalt Crater offers a unique geological sight. The area also features the "Unteres Schondratal" nature reserve, perfect for experiencing local flora and fauna.

Are the running trails in Omerz und Roter Berg dog-friendly?

Given the natural and forested character of Omerz und Roter Berg, many trails are suitable for running with dogs. The tranquil and uninhabited environment provides ample space for pets to enjoy the outdoors. However, always ensure your dog is under control and respect any local regulations, especially within the "Unteres Schondratal" nature reserve.

Are there any running routes that pass by lakes or water features?

Yes, some routes incorporate water features. For instance, the Weidigsee loop from Schwärzelbach passes by the Weidigsee, offering scenic views during your run. Another option is the Morlesauer Seelein loop from Waizenbach, which includes the Morlesauer Seelein.

Are there any facilities or shelters along the trails for a break?

While the area is largely uninhabited, you can find some facilities for rest. The Rest area with shelter on the Saale River and the Bettlersruh Rest Area on Route 46 provide spots to take a break. Additionally, the Richteiche and Langer Markstein Boundary Stone and Shelter are natural monuments that also offer places to pause.

What is the best time of year for running in Omerz und Roter Berg?

The dense forests of Omerz und Roter Berg provide natural shade, making it pleasant for running during warmer months. The varied topography and natural beauty are enjoyable across seasons, though spring and autumn offer particularly vibrant scenery. Always check local weather conditions before heading out.

Are there any longer running routes for endurance training?

Absolutely. For those looking for longer distances, routes like the Burgsinn Moated Castle loop from Burgsinn (12.0 km) and the Weidigsee loop from Schwärzelbach (11.8 km) provide substantial distances with moderate elevation gains, ideal for endurance training.

Most popular routes around Omerz und roter Berg

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