23
runners
1
run
Jogging routes around Bay traverse a diverse landscape, featuring river paths, coastal areas, and rolling hills. The region is characterized by its varied terrain, including routes that lead through valleys and past waterfalls. Runners can expect a mix of moderate ascents and more level sections, offering a balanced experience for different fitness levels.
Last updated: May 13, 2026
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.77km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Bay
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
0
0
A beautiful path along the river to the waterfall
0
0
A cute little restaurant, if you park there for free, please at least go there for a coffee
0
0
Scawt Hill is a mountain summit and volcanic plug located in the Antrim Coast Area of Natural Beauty in Northern Ireland. From here, you can enjoy views up and down the incredible Antrim Coast and out to the Irish Sea toward
2
0
Situated at an impressive height of 381m, Black Hill boasts a prominent position in the scenic county of Mid and East Antrim. Take in the remarkable beauty of the Irish coastline as you enjoy uninterrupted panoramic views in both the northern and southern directions, as well as of the surrounding countryside inland.
2
0
Many walks start out from the information centre near the parking. It costs Β£5 (2023) to park at the visitor centre. Entry on foot is free. The waterfall walk takes you down into the gorge where you can walk along paths and wooden walkways to admire the waterfalls.
0
0
Most phallic tombstone in Ireland according to the sign at the end of the path :D
2
1
Better to walk the path counterclockwise
0
0
Komoot features a variety of running routes around Bay. While this guide highlights a few top options, the komoot community has explored over 140 different routes in the area, offering diverse experiences for all skill levels.
Yes, Bay offers routes that are suitable for beginners. While the routes mentioned in this guide are generally moderate, many shorter, less challenging paths can be found. Look for routes with minimal elevation gain and shorter distances to ease into running in the region.
Jogging routes around Bay feature a diverse landscape, including river paths, coastal sections, and rolling hills. You'll find a mix of moderate ascents and more level sections, often traversing valleys and passing natural landmarks.
Yes, many running routes in Bay are designed as loops. For example, the Glenarm River Path loop from Glenarm is a popular 7.0-mile (11.3 km) option, and the Black Hill loop from Scawt Hill offers a moderate 5.4-mile (8.8 km) circuit with scenic views.
Absolutely! The Bay area is known for its beautiful waterfalls. You can explore the Ess-na-Laragh Waterfall β View of Glenariff Valley loop from Antrim Coast & Glens AONB, which leads directly past stunning cascades. Other notable waterfalls in the region include Inver River Waterfall and Cranny Falls.
Many running routes in Bay offer fantastic views. The Black Hill loop from Scawt Hill provides expansive scenic views from Black Hill itself. Additionally, the Ess-na-Laragh Waterfall β View of Glenariff Valley loop offers picturesque views of Glenariff Valley.
Yes, the Bay area has several interesting landmarks. While running, you might pass by or be near sites like Carnlough Harbour, a historical site that adds a cultural dimension to your outdoor activity.
The running trails in Bay are highly regarded by the komoot community, with an average rating of 5.0 stars from over 1 review. Runners often praise the varied terrain, beautiful river and coastal views, and the opportunity to experience natural landmarks like waterfalls.
The duration of running routes in Bay varies depending on the distance and your pace. For example, the Glenarm River Path loop typically takes about 1 hour 19 minutes, while the Ess-na-Laragh Waterfall β View of Glenariff Valley loop can be completed in about 46 minutes.
While specific 'family-friendly' designations aren't always explicit, routes with less elevation and shorter distances are generally more suitable. Consider paths that stick to riverbanks or coastal areas for a more even surface, and always check the route details for difficulty before heading out with children.
The Bay region offers enjoyable running conditions throughout much of the year. Spring and autumn often provide pleasant temperatures and vibrant scenery. Summer is also popular, especially along coastal paths, but be mindful of warmer weather. Winter running is possible, but some trails might be muddy or require more appropriate gear.


Browse the best Running Trails & Routes in other regions.