The best cycling routes around Bay

There are 4 touring cycling routes detailed in this guide for the Bay region. These routes offer a diverse range of experiences, from moderate to difficult, exploring coastal roads, forests, and river valleys.

While most routes in this guide are rated difficult, there is one moderate option: the Glenariff Waterfall – View of Glenariff Valley loop from Antrim Coast & Glens AONB. This 20.5 km route offers a less strenuous ride while still providing beautiful views.

The Bay region is characterized by stunning coastal roads, lush forested areas, and picturesque river valleys. You'll encounter dramatic landscapes like Torr Head, the tranquil Glenariff Forest, and various harbors. Many routes also feature beautiful waterfalls and viewpoints.

Yes, several routes pass by or near waterfalls. For example, the Glenariff Forest – Inver River Waterfall loop from Antrim Coast & Glens AONB takes you past the Inver River Waterfall. You can also explore other nearby waterfalls like Ess-na-Laragh Waterfall and Cranny Falls, which are popular highlights in the area.

Yes, all the touring cycling routes featured in this guide are designed as loops. This allows you to start and finish at the same point, making logistics like parking or public transport connections simpler. Examples include the Carnlough Harbour – Cushendun Harbour loop from Glenarm and the Torr Head – Carnlough Harbour loop from Glenarm.

For a longer challenge, consider the Torr Head – Carnlough Harbour loop from Glenarm, which spans 79.7 km. Another substantial option is the Carnlough Harbour – Cushendun Harbour loop from Glenarm at 58.9 km.

Absolutely. The Carnlough Harbour – Cushendun Harbour loop from Glenarm connects two scenic harbors. Additionally, the Carnlough Harbour – Glenarm Castle loop from Glenarm offers views of Glenarm Castle, adding a historical element to your ride.

The Bay region, part of the Antrim Coast & Glens AONB, is known for its changeable weather. Spring and summer (May to September) generally offer the mildest temperatures and longer daylight hours, making them ideal for touring. However, be prepared for rain at any time of year.

While specific regulations vary, many outdoor areas in the Bay region, including parts of Glenariff Forest, are dog-friendly. It's always best to keep dogs on a lead, especially near livestock or in busy areas, and to check local signage for any restrictions on specific trails or attractions.

Yes, the coastal nature of the Bay region means many routes offer breathtaking views. The Torr Head – Carnlough Harbour loop from Glenarm, for instance, takes you along the dramatic Torr Head, providing spectacular vistas. The Black Hill is also a notable viewpoint in the area.

Given the region's coastal and often exposed nature, layering is key. Waterproof and windproof outer layers are highly recommended, even in summer. Comfortable cycling shorts, moisture-wicking base layers, and appropriate footwear are essential. Don't forget a helmet and sunglasses.

For families or those seeking a gentler ride, the Glenariff Waterfall – View of Glenariff Valley loop from Antrim Coast & Glens AONB is a moderate 20.5 km route. Its shorter distance and moderate difficulty make it more accessible, allowing families to enjoy the beautiful scenery without an overly strenuous effort.