4.8
(82)
413
riders
25
rides
Mountain biking around Ebnat Kappel is set within a high valley at 650 meters, characterized by the surrounding Säntis massif and Churfirsten peaks. The Thur river meanders through the valley, providing a scenic backdrop. The region features varied terrain, including challenging singletrack sections, alpine roads, and gravel paths that wind through forests and villages, offering routes with significant elevation gains and descents.
Last updated: May 5, 2026
4.8
(17)
59
riders
25.8km
02:57
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.8
(12)
60
riders
25.8km
02:10
730m
730m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.8
(8)
26
riders
45.5km
04:04
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.6
(11)
41
riders
48.3km
03:28
730m
730m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(4)
44
riders
46.0km
03:59
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Beautiful little village. The Lourdes Grotto is highly recommended.
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Beautifully situated alpine pasture with a small ski area. Easily accessible by mountain bike (via Wolzentrail or Wolzenbalp-Steintal downhill).
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A nice, fairly easy trail. Today there was a lot of wet leaves, so you couldn't see the stones and roots (there weren't many).
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You can also stay overnight at the Tanzboden, for example, if you're hiking the Toggenburg High Trail. Please note, however, that reservations cannot be made from Sunday to Monday or Monday to Tuesday, as Monday is a day of rest. Reservation information can be found here: https://www.tanzboden-rieden.ch/
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A small village at the back of the valley – home to a very independent community! Unfortunately, the restaurant has apparently significantly reduced its opening hours.
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In winter, a great resting place with covered benches and a fantastic view over Lake Zurich and the Linth plain
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When the weather is nice you can see Lake Constance and Lake Zurich
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A scenic place to relax after the strenuous climb.
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There are over 25 mountain bike trails around Ebnat-Kappel, offering a diverse range of experiences. These include challenging singletracks, scenic alpine roads, and gravel paths winding through forests and villages. The routes are highly rated by the komoot community, with an average score of 4.8 stars from over 90 reviews.
While many trails in Ebnat-Kappel offer significant elevation gains and descents, there is at least one easy mountain bike trail available. The broader Toggenburg region also features family-friendly circular tours that explore villages and gravel paths, which can be suitable for less experienced riders.
The terrain around Ebnat-Kappel is varied, encompassing challenging singletrack sections, alpine roads, and gravel paths. You'll ride through shady forests, picturesque villages, and open landscapes with significant elevation changes, all set against the backdrop of the Säntis massif and Churfirsten peaks.
Yes, many routes offer breathtaking views. The region is defined by the majestic Säntis massif and the imposing Churfirsten peaks. The Schwägalp – Säntisfluh Scenic Landscape loop, for instance, provides stunning vistas. You can also find dramatic gorges like Ofenloch Gorge and the impressive Speer Summit, which is the highest Nagelfluh mountain in Europe.
Yes, many of the mountain bike routes in Ebnat-Kappel are designed as loops. Examples include the popular Wolzenalp – Wolzenalp downhill Steintal loop and the longer Quiet village of Krinau – Heui-Dietfurt Trail loop. These circular routes allow you to start and finish in the same location, often offering diverse scenery along the way.
For experienced riders seeking a challenge, trails like the Tanzboden Mountain Inn – Oberbächen Alpine Farm loop are classified as difficult, featuring over 3,500 feet of elevation gain. The Schwämmli Alp Trails – Alpwirtschaft Meiersalp loop is another difficult option, covering nearly 46 km through alpine pastures and forests.
Beyond mountain biking, the region offers several attractions. You can visit the Seerenbach Falls, one of Switzerland's highest waterfalls, or explore the car-free settlement of Quinten on Lake Walen. The Sinnepark, a senses park with interactive stations, is also a short walk from Ebnat-Kappel train station.
Yes, the region is home to the stunning Seerenbach Falls, which are among the highest in Switzerland. While not directly on all MTB routes, they are a significant natural monument in the broader area and can be visited as part of a combined outdoor experience.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the diverse alpine landscapes, the challenging yet rewarding singletrack sections, and the panoramic views of the Säntis massif and Churfirsten peaks. The variety of trails catering to different skill levels is also frequently highlighted.
Ebnat-Kappel is well-connected within the Toggenburg region. The train station in Ebnat-Kappel provides access, and many routes start directly from or are accessible via the village. For specific trailheads, local bus services might be available, but planning your route with public transport in mind is advisable.
The Tanzboden Regulastein area is highly regarded for its downhill sections, featuring popular singletracks like Bogmen S1, S2, and S3. The Wurzeltrail in this area is particularly noted for a significant elevation descent of 1,451 feet, making it a favorite for downhill enthusiasts.


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