4.5
(879)
36,522
runners
767
runs
Jogging around Ampass offers diverse routes within the picturesque Inn Valley, characterized by its Alpine setting and views of the Nordkette mountain range. The region features verdant meadows, riverside paths along the Inn River, and accessible trails through forests. This landscape provides a refreshing environment for running, with varied terrain suitable for different fitness levels. Natural water bodies and rural charm define many of the running routes in the area.
Last updated: May 20, 2026
5.0
(1)
180
runners
14.8km
01:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
159
runners
8.54km
00:53
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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117
runners
13.9km
01:28
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
48
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Worth seeing church, motorway is a bit of a nuisance.
1
0
Beautiful bike path, beautiful panorama.
1
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Beautiful paved cycle path between Innsbruck and Hall.
1
1
beautiful old wooden bridge, you can decide whether to cross the Inn on the right or on the left
0
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very beautiful historical building!
2
0
Their solution consists of a composite truss bridge with an integrated pedestrian and cycle path beneath the tram tracks. The three-span structure comprises a steel truss with reinforced concrete deck slabs, which rests rigidly on the two piers and flexibly on the abutments. Positioning the pedestrian and cycle path within the bridge truss allows for a weather-protected and, most importantly, level crossing of the Inn River without the need for access stairs or long ramps. Source: https://share.google/HFwg0gmc5rB8hAApv
6
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The old wooden bridge is a worthwhile photo opportunity
1
0
Ampass offers a wide variety of running routes, with over 770 options available. These routes cater to all levels, from easy strolls to challenging long-distance runs.
Yes, Ampass has numerous easy running routes perfect for beginners. There are 35 routes specifically classified as easy, often featuring flat terrain along the Inn River or through verdant meadows. These provide a gentle introduction to jogging in the picturesque Alpine setting.
Absolutely. For those seeking a greater challenge, Ampass offers many longer routes. For example, the View of the Karlskirche on the Inn River – Innsteg Covered Wooden Bridge loop from Hall in Tirol is a difficult 27.4 km (17 miles) trail, providing an extensive workout with stunning views.
Jogging around Ampass offers diverse and beautiful scenery. You can expect routes along the Inn River, through open meadows, and with impressive views of the surrounding Nordkette mountain range. The region's tranquil rural charm, natural water bodies like the Taxerhof Pond, and dark forests provide a refreshing environment for your run.
Yes, many of the running routes in Ampass are circular, allowing you to start and finish at the same point. A popular option is the Roßau Quarry Lake – Grenoble Bridge loop from Lidl, an 8.6-mile (13.9 km) trail that takes you through the Roßau Quarry Lake area and along the Inn River.
The running routes in Ampass are highly rated by the komoot community, with an average score of 4.5 stars from over 800 reviews. Runners frequently praise the varied terrain, the refreshing Alpine environment, and the well-maintained paths along the Inn River and through natural areas.
While jogging, you can enjoy the natural beauty of the Inn Valley. Nearby attractions include various lakes such as Lake Natters and Herzsee, which offer scenic spots for a break or a view. The region also features the protected natural habitat of Taxerhof Pond (Köglmoor), known for its birdlife.
Many of the easier and moderate routes along the Inn River or through meadows are suitable for families, offering relatively flat and accessible terrain. These paths provide a pleasant environment for a family run or walk, allowing everyone to enjoy the beautiful Tyrolean landscape.
Generally, dogs are welcome on many outdoor trails in the Ampass region. However, it's always recommended to keep your dog on a leash, especially in nature protection areas like the Taxerhof Pond, and to check local regulations for specific routes or areas you plan to visit.
Ampass offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially for riverside paths, while winter running can be beautiful with snow-covered landscapes, though some higher trails might require appropriate gear.
Yes, many routes in Ampass provide stunning views of the Nordkette mountain range, which defines the northern backdrop of the Inn Valley. As you run along the Inn River or through open areas, you'll frequently be treated to impressive Alpine vistas.
Yes, there are routes that pass by or offer views of the Baggersee. For instance, the Inn Cycle Path – View of Baggersee loop from Hall in Tirol is a moderate 8.5 km (5.3 miles) path that provides scenic views of the Baggersee while running alongside the Inn River.


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