4.4
(100)
6,162
runners
381
runs
Jogging routes in Bezirk Lienz traverse a diverse alpine landscape in Osttirol, Austria. The region is characterized by the dramatic Lienz Dolomites and the visible peaks of the Hohe Tauern, offering varied elevation. Key natural features include the pristine Isel River and the scenic Drau River, both providing riverside trails. Runners can find routes ranging from mostly paved surfaces to more challenging alpine paths, catering to different fitness levels.
Last updated: May 11, 2026
3.0
(3)
119
runners
9.80km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
142
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(2)
105
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
102
runners
14.7km
01:31
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
111
runners
12.9km
01:20
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
93
runners
8.10km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
81
runners
13.2km
01:59
490m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
78
runners
13.0km
01:21
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
83
runners
14.3km
01:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
75
runners
13.6km
01:37
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Bezirk Lienz
Running Trails around Amlach
Running Trails around Gaimberg
Running Trails around Abfaltersbach
Running Trails around Heinfels
Running Trails around Leisach
Running Trails around Sillian
Running Trails around Kals am Großglockner
Running Trails around Virgen
Running Trails around Obersee
Running Trails around Matrei In Osttirol
beautiful and well-maintained cycle path
0
0
middle of the main square in Lienz
0
0
the view from the Klammbrückl bridge into the depth of the gorge is incredible
0
0
The old town is worth seeing and has many interesting sights.
0
0
…a lovely little spot
2
0
…from many places in the city you have a beautiful view of the mountains!
2
0
The Isel River is the "lifeblood" of Lienz.
1
0
…part of the cycle path also runs along the river
1
0
Bezirk Lienz offers a wide variety of running experiences, with over 380 routes available. These range from easy paths to more challenging alpine trails, catering to all fitness levels.
The running routes in Bezirk Lienz are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners frequently praise the diverse alpine scenery, the well-maintained riverside trails, and the overall natural beauty of the region.
You'll find a diverse range of terrain, from mostly paved surfaces suitable for leisurely runs to more challenging alpine paths requiring good fitness and sure-footedness. The region features dramatic alpine scenery, river valleys along the Isel and Drau, and varied natural monuments.
Yes, Bezirk Lienz offers routes for all abilities. There are 17 easy routes, 210 moderate routes, and 157 difficult routes, ensuring options for beginners, intermediate runners, and experienced trail runners looking for a challenge.
Many of the running routes in Bezirk Lienz are circular, allowing you to start and finish at the same point. For example, the Lienz – Sun City Lienz loop and the Isel River Near Lienz – Riverside Trail Along the Drau loop are popular circular options.
Absolutely. The Isel and Drau rivers are significant natural features, offering pristine waters and scenic riverside trails. Routes like the Isel River Near Lienz – Riverside Trail Along the Drau loop provide excellent flat and picturesque running experiences. Tristacher Lake, just outside Lienz, also offers tranquil surroundings.
The region is rich in natural beauty and attractions. You might encounter the majestic Lienz Dolomites, the towering peaks of the Hohe Tauern, or the pristine Isel and Drau rivers. Notable points of interest include the Karlsbader Hut in the Lienz Dolomites or the Kalser Tauernhaus amidst flowery mountain meadows. The Gogghüttl – Galitzenklamm Gorge loop can take you near the impressive Galitzenklamm canyon with its gushing waterfalls.
Yes, many routes are suitable for families, especially those along the riverbanks which tend to be flatter and less challenging. The region's diverse network includes easy and moderate paths that can be enjoyed by various age groups, offering a great way to explore nature together.
Yes, Bezirk Lienz boasts several natural spectacles. The Gogghüttl – Galitzenklamm Gorge loop offers proximity to the Galitzenklamm, a steep canyon with gushing waterfalls. The Schleierwasserfall (veil waterfall) in the Kalsertales is another captivating natural sight in the region.
Lienz is often called 'Sun City Lienz' due to its location on the southern side of the Alps, providing a pleasant climate for outdoor activities. While running is enjoyable year-round, spring and autumn offer particularly mild temperatures and stunning scenery. Summer is also excellent, especially for higher-altitude trails, and winter provides opportunities for snowshoe running or cross-country skiing on designated trails.
For those seeking a challenge, Bezirk Lienz offers numerous difficult trail running options, particularly in the Lienz Dolomites and the Hohe Tauern regions. These routes often involve significant elevation gain and rugged alpine paths, providing a rewarding experience for experienced trail runners. An example is the Gogghüttl – Galitzenklamm Gorge loop, which features considerable elevation changes.
Public transport options, including buses, connect various towns and villages within Bezirk Lienz, making it possible to access many trailheads without a car. It's advisable to check local bus schedules for specific routes and starting points.
Many trailheads and popular starting points for running routes in Bezirk Lienz offer designated parking areas. In towns like Lienz and Matrei in Osttirol, you'll find public parking facilities. For routes starting in more remote areas, look for small parking lots or roadside pull-offs, but always ensure you are parking legally and safely.


Check out more Running Trails & Routes throughout Bezirk Lienz below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.