The best running trails around Liston
4.4
(15)
698
runners
88
runs
Jogging around Liston offers a variety of routes through a landscape characterized by gentle elevations and scenic natural areas. The region features a mix of open countryside, woodlands, and paths alongside villages. Many running routes in Liston incorporate local coppices and country parks, providing varied terrain for different fitness levels. The trails are generally well-maintained, making them suitable for regular running.
Best jogging routes around Liston
- The most popular jogging route is Eden-Rose Coppice loop from Sudbury, a 3.8…
Last updated: April 25, 2026
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
12.9km
01:27
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.7
(3)
10
runners
6.30km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.56km
01:02
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
5
runners
5.29km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Now in a new and much better location on the High Street in Clare. Pastry lovers (and coffee lovers) should make a trip to Small Town a priority!
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Sandwiches made to order while you wait. Open until 2.30pm Mon-Sat.
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Picturesque trail from Newmarket in the west of Suffolk to Cattawade in the south-east where the river joins the estuary at the border with Essex, passing through the Dedham Vale Area of Outstanding Natural Beauty.
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Still flooded in March 2024 but we managed to walk through with our waterproof boots
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Stour river was flooded, so we had to make a detour towards the end.
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Located in Sudbury with over 8 hectares of grassland, woodland and lakes, Melford Country Park is the perfect spot for a day out in the Suffolk countryside.
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Handy cycling pit stop. Wish I'd had room on the bike for a few cans!
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Nice independent cafe offering filled rolls, savoury pastries as well as cakes and coffee. Open 9.00-3.30 (4pm Sat), closed Sun & Mon.
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Frequently Asked Questions
How many running routes are available around Liston?
Liston offers a wide selection of running routes, with over 90 trails available on komoot. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Are there easy jogging routes suitable for beginners in Liston?
Yes, Liston has several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 8 routes specifically graded as easy, often passing through tranquil coppices and open countryside.
Can I find circular running routes in Liston?
Many of Liston's running trails are circular, allowing you to start and finish at the same point. A popular option is the Eden-Rose Coppice loop from Sudbury, which offers a pleasant 3.8-mile (6.2 km) circuit.
What kind of terrain can I expect on Liston's jogging trails?
The terrain around Liston is varied, featuring gentle elevations, open countryside, woodlands, and paths alongside charming villages. You'll encounter well-maintained trails through local coppices and country parks, providing a mix of surfaces for your run.
Are there any longer or more challenging running routes in the Liston area?
For those seeking a challenge, Liston offers several difficult routes. The Eden-Rose Coppice loop from Long Melford is a difficult 10.7-mile (17.2 km) path with varied terrain and some elevation gain, perfect for experienced runners.
What do other runners say about the trails in Liston?
The running routes in Liston are highly rated by the komoot community, with an average score of 4.5 stars from 15 reviews. Runners often praise the tranquil natural areas, well-maintained paths, and the variety of scenery, from woodlands to village connections.
Are there any interesting places to explore or landmarks along the running routes?
Yes, several routes pass by notable attractions. For instance, the Clare Castle Country Park – Clare Town Centre loop from Cavendish takes you through Clare Castle Country Park and the historic Clare town centre. Other nearby points of interest include Lavenham Medieval Village and Kentwell Hall.
Can I find running routes that pass through villages or offer amenities?
Many routes in Liston connect charming villages, offering opportunities for a break or refreshments. The Clare Castle Country Park – Clare Town Centre loop from Cavendish, for example, goes directly through Clare Town Centre. You might also find cafes like Cafe Como in nearby areas.
Are there any running routes that feature historical sites?
Absolutely. The region is rich in history. You can find routes that pass by or near historical sites such as Holy Trinity Church, Long Melford, or the picturesque Cavendish Village, offering a blend of exercise and cultural exploration.
What are some of the key natural features I'll encounter while running in Liston?
Liston's landscape is characterized by its natural beauty, including open countryside, tranquil woodlands, and numerous coppices. The Eden-Rose Coppice, for instance, is a prominent natural feature that several running routes, such as the Eden-Rose Coppice – North Meadow Common loop from Long Melford, traverse.
Are there any specific running routes that are particularly scenic?
Many routes offer scenic views of the Liston countryside. The Melford Hall – Long Melford Village loop from Long Melford provides picturesque views as it passes by historic Melford Hall and through the charming village.
Most popular routes around Liston
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