4.5
(68)
6,006
runners
286
runs
Jogging around Earnley offers access to a diverse landscape in rural West Sussex, characterized by its proximity to the coast and significant natural features. The area features extensive trails within the Medmerry Nature Reserve, which provides panoramic views and opportunities for wildlife spotting. Beyond the reserve, the immediate vicinity includes a coastline with beaches and vast agricultural lands, offering a serene backdrop for running. These varied terrains provide a mix of flat paths and gentle elevations suitable for different running…
Last updated: June 24, 2026
12
runners
4.55km
00:28
0m
0m
Jog the easy 2.8-mile Medmerry Cycle Route Loop through RSPB Medmerry Nature Reserve, enjoying flat terrain and abundant wildlife.
35
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
6.55km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Such a pretty church and well maintained churchyard. A real treat
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Stony beach - this section you’ll need your push the bike.
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2 free car parks make this reserve really easy to explore. I like the separated footpaths vs cycle paths and bridleways.
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2 hours free parking gives plenty time to take a nice stroll. There’s also a good gastro pub and cafe with outdoor seating (and dog friendly).
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Earnley was a landing ground opened late on in World War One for aircraft of the School of Aerial Co-operation with Coastal Defence Batteries, initially based at Gosport and then from September 1918 Wight, as Cowes (Somerton) was originally known. This airfield is not particularly well documented but Home Defence fighters also had the airfield available to them in wartime.
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Earnley offers a wide selection of running routes, with over 280 trails available. These range from easy, flat paths to more moderate routes with gentle climbs, catering to various fitness levels.
The running trails in Earnley feature a diverse landscape. You'll find extensive paths within the Medmerry Nature Reserve, offering flat terrain and abundant wildlife. Additionally, the area boasts scenic coastal paths along the two-and-a-half-mile coastline and tranquil routes through rural agricultural lands, including fields and marshland.
Yes, Earnley has over 30 easy running routes perfect for beginners. A great option is the Medmerry Cycle Route Loop, an easy 2.8-mile trail within the Medmerry Nature Reserve known for its flat terrain and wildlife spotting opportunities.
Many of Earnley's running routes are circular, allowing you to start and end at the same point. For example, the View of the Isle of Wight – RSPB Medmerry Nature Reserve loop from East Wittering is a popular 4.6-mile circular trail offering scenic views.
Many areas around Earnley, particularly the trails within the Medmerry Nature Reserve, are suitable for running with dogs. It's always recommended to keep dogs on a lead, especially in nature reserves, to protect local wildlife and ensure a pleasant experience for all users.
Absolutely. The flat and well-maintained trails within the Medmerry Nature Reserve, such as the Medmerry Cycle Route Loop, are ideal for families jogging together. These routes offer a safe and enjoyable environment for all ages.
For stunning vistas, consider coastal routes like The Landing Coffee Shop – Beach at Selsey loop from East Wittering, which offers beautiful coastal views. The Medmerry Nature Reserve also provides panoramic views across its diverse landscapes, perfect for a picturesque run.
While running in Earnley, you can explore the diverse landscapes of the Medmerry Nature Reserve, known for its wildlife and coastal views. You might also pass by significant natural monuments such as West Wittering Beach or enjoy views of Pagham Harbour from Church Norton. The area is rich in birdlife, offering opportunities for wildlife spotting.
Yes, parking is generally available at key access points for popular running trails, particularly around the Medmerry Nature Reserve and coastal areas like East Wittering. Specific parking information can often be found on individual route pages or local visitor information sites.
The running routes in Earnley are highly rated by the komoot community, with an average score of 4.6 stars. Runners frequently praise the area's diverse scenery, from the tranquil paths of the Medmerry Nature Reserve to the refreshing coastal trails, and the abundance of wildlife spotted along the way.
Yes, you can find running routes that take you along picturesque waterfronts. For instance, the Birdham Pool Marina – Chichester Marina loop from Birdham offers a pleasant run past two notable marinas, providing lovely waterside views.
Earnley offers enjoyable running conditions throughout the year. Spring and summer provide vibrant landscapes with blooming fields and pleasant coastal breezes. Autumn brings beautiful colors, while winter offers crisp air and quiet trails, often with opportunities to spot migratory birds in the nature reserves.


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