4.6
(122)
9,515
runners
697
runs
Jogging around Burpham offers diverse landscapes for outdoor enthusiasts. The region is situated within or near the South Downs National Park, providing extensive opportunities for scenic runs with varied terrain. It features rolling hills like Bignor Hill and Chanctonbury Ring, alongside the tranquil Arun Valley, a significant wetland area. This combination of chalk uplands, river valleys, and woodlands creates a varied environment for running.
Last updated: July 1, 2026
30
runners
16.2km
01:52
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
9.49km
01:04
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
14.5km
01:41
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
16
runners
11.8km
01:22
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.5km
01:13
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A view worth the climb. Be prepared for a steep uphill that keeps on going
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we took a picnic and had it surrounded by beautiful bluebells
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Great walk but incredibly muddy and wet in the winter so make sure you're prepared for that or wait till the summer!
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Friendly pub with a great £5 coffee and pastry deal. Best to ring ahead to check it's on (especially in winter - they will order in special if you give them notice).
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Has gone somewhat upmarket since my previous visit 10 years ago, but still has bar food that is good & satisfying. Nice pub, good cider, staff friendly and helpful with good service - a welcome respite.
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Nice country church. Mervyn Peake, author of Titus Groan and Gormenghast is buried in the church yard. Arundel Castle is said to be an inspiration for Gormenghast.
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There are over 700 running routes around Burpham, offering a wide range of options for all abilities. These include everything from easy, short loops to more challenging, longer trails through varied terrain.
Yes, Burpham offers a good selection of easy and beginner-friendly running routes. With 79 routes classified as easy, you can find gentle paths suitable for a relaxed jog. Many of these routes explore the tranquil Arun Valley or smaller woodland paths.
Jogging around Burpham offers diverse terrain. You'll find chalk uplands, river valleys, and varied woodlands. The region is within or near the South Downs National Park, featuring rolling hills like Bignor Hill and Chanctonbury Ring, alongside the tranquil Arun Valley, a significant wetland area. This creates a mix of open, elevated, and sheltered paths.
Many of the running routes around Burpham are circular, allowing you to start and finish at the same point. For example, the Bluebell Loop loop from Burpham is a moderate 7.1 km circular trail, perfect for exploring the local woodlands.
Burpham's routes offer many scenic viewpoints and historical landmarks. You can enjoy far-reaching views from prominent hills like Bignor Hill and Chanctonbury Ring. The Chanctonbury Ring hillfort itself is a notable ancient site with prominent beech trees. The Bignor Hill summit also provides breathtaking vistas. Additionally, the Arun Valley offers tranquil river views, and you might pass by the historic Burton Mill Pond and Mill.
Absolutely. For those seeking a challenge, Burpham has 118 difficult routes. A prime example is the View Across the South Downs – View from Amberley Mount loop from Burpham, a demanding 16.2 km trail with significant elevation gain, offering expansive views across the South Downs.
The running routes in Burpham are highly regarded by the komoot community, holding an average rating of 4.6 out of 5 stars from over 120 reviews. Runners frequently praise the diverse landscapes, the stunning views from the hills, and the peaceful atmosphere of the woodland and river valley paths.
Many of the easier and moderate routes around Burpham are suitable for families, especially those with older children who enjoy outdoor activities. The varied terrain and scenic points of interest can make for an engaging experience. Consider routes with less elevation gain and shorter distances for a family-friendly outing.
While Burpham is a rural village, some routes may be accessible via public transport connections to nearby towns. It's advisable to check local bus services or train connections to stations like Amberley or Arundel, which are relatively close to parts of the South Downs National Park and the Arun Valley, and then plan your run from there.
Yes, many running routes around Burpham offer parking options, often at trailheads or designated car parks within the South Downs National Park or near popular starting points. It's recommended to check the specific route details on komoot for information on parking availability for your chosen trail.
The running routes vary significantly in length and duration. You can find shorter runs like the Bluebell Loop loop from Burpham at 7.1 km (approx. 45 minutes), to longer, more demanding trails such as the View Across the South Downs – View from Amberley Mount loop from Burpham, which is 16.2 km and takes about 1 hour 52 minutes.
While specific routes aren't explicitly designed for pub lunches, many trails pass through or near villages in the Arun Valley or the South Downs where you can find traditional pubs and cafes. Planning your route to incorporate a stop in a village like Amberley or Arundel could offer a pleasant break during your run.


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