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United Kingdom
England
South East England
West Sussex
Adur

Sompting

The best cycling routes around Sompting

4.5

(464)

8,249

riders

324

rides

Touring cycling routes around Sompting offer access to diverse landscapes, including the rolling chalk hills of the South Downs National Park and tranquil coastal paths. The region features a network of trails along river valleys, such as the River Adur, providing varied terrain for cyclists. This area is characterized by a blend of open countryside, coastal stretches, and the distinctive chalkland formations of the national park.

Best touring cycling routes around Sompting

  • The most popular touring cycling route is View…

Last updated: May 6, 2026

4.7

(38)

483

riders

#1.

View from the Devil's Dyke – View of the Devil's Dyke loop from Lancing

50.1km

03:06

360m

360m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Sompting

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Tips from the Community

ACX
July 23, 2025, View from Devil's Dyke

a great stop for sightseeing - no shade or cover but worth the view regardless

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Great view up the Arun towards the sea

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Smooth and flat but a lot of pedestrians, children and dogs at peak times

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ACX
November 13, 2024, Beach Huts

careful at night with dog walkers and runners, some have no lights, all have headphones and some will point a torch at your eyes.

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51m
September 25, 2024, Devil's Dyke Road

Devil's Dyke Road heads to the Devil's Dyke from Brighton. It's a pretty place, with good views over the South Down's National Park.

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This is a pretty cool bridge, as it is one of the few retractable steel pedestrian footbridges in existence. The bridge linking East and West Littlehampton across the River Arun in 1981 has a retractable steel section to allow access to any piloted vessels upriver. It gives great views up and down the River Arun from here too.

3

1

Great hotel/pub called Tottingham Manor with a beautiful beer garden

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Frequently Asked Questions

How many touring cycling routes are available around Sompting?

There are over 330 touring cycling routes around Sompting. These routes cater to various skill levels, with 115 easy, 152 moderate, and 67 difficult options, ensuring there's a ride for every cyclist.

What kind of terrain can I expect on touring cycling routes near Sompting?

The routes around Sompting offer a diverse mix of terrain. You'll find tranquil coastal paths, rolling chalk hills within the South Downs National Park, and scenic trails along river valleys like the River Adur. This blend provides options from flat, easy rides to more challenging routes with significant elevation changes.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, Sompting offers several easy touring cycling routes. A great option for a relaxed ride with sea views is the Goring Beach – Beach Huts loop from East Worthing, which is 16.7 miles (26.9 km) and mostly flat. Another easy route is the Beach Huts – Downs Link along the River Adur loop from Lancing, covering 19.2 miles (30.9 km) with minimal elevation.

What are some notable landmarks or natural features I can see along the cycling routes?

Many routes offer views of significant landmarks and natural features. You can cycle past the dramatic escarpment of Devil's Dyke, explore ancient hillforts like Chanctonbury Ring and Cissbury Ring Hill Fort, or enjoy the coastal scenery around Worthing Pier. The Downs Link at Botolphs also offers a scenic viewpoint.

Are there any circular touring cycling routes around Sompting?

Yes, many touring cycling routes in the area are designed as loops. For instance, the popular View from the Devil's Dyke – View of the Devil's Dyke loop from Lancing offers expansive views across the South Downs. Another option is the Worthing Pier – Arun Retractable Footbridge loop from East Worthing, which provides a coastal and river experience.

What is the best time of year to go touring cycling in Sompting?

The region around Sompting is enjoyable for touring cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, with fewer crowds than peak summer. Summer provides longer daylight hours and generally good weather for coastal rides, while winter can be suitable for cycling on milder days, though some unpaved sections might be muddy.

Are there routes that incorporate the Downs Link path?

Yes, the Downs Link, a popular shared-use path along a former railway line, is accessible from the Sompting area. The Shoreham Old Toll Bridge – Downs Link along the River Adur loop from Lancing is a great example, offering a peaceful route through varied countryside and along the River Adur valley.

What do other touring cyclists enjoy most about cycling in Sompting?

The touring cycling routes around Sompting are highly rated by the komoot community, with an average score of 4.6 stars from over 460 reviews. Cyclists often praise the diverse landscapes, from the dramatic South Downs to the tranquil coastal paths, and the well-maintained network of trails that cater to all abilities.

Are there any cafes or pubs along the touring cycling routes for a stop?

Yes, prominent routes, especially those within or near the South Downs National Park, often feature convenient stopping points. You can find cafes and pubs in the towns and villages along the way. For example, services like Cadence Cycle Club cafes are available on routes like the South Downs Way, offering refreshments and food-to-go.

Where can I find more information about cycling in the South Downs National Park?

For more detailed information about cycling within the wider South Downs National Park, including specific cycle rides and regulations, you can visit the official park website: southdowns.gov.uk.

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