4.3
(24)
790
runners
20
runs
Jogging around Malvik offers diverse terrain, from lush forests and rolling hills to picturesque coastal stretches along the Trondheim Fjord. The municipality features a varied landscape, including the scenic Homla River with its cascades and the extensive Bymarka Nature Reserve. Runners can find routes ranging from accessible paths to more challenging trails with significant elevation gain. The area's natural features provide varied inclines and shaded routes, suitable for different fitness levels.
Last updated: May 10, 2026
1
runners
11.8km
01:31
300m
300m
This difficult 7.3-mile (11.8 km) jogging route near Trondheim takes you through Homla Nature Reserve to the impressive Storfossen waterfall
23
runners
4.15km
00:26
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.3km
01:44
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.3km
01:17
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.58km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A fantastically undulating and well-paved road into or out of Trondheim from the east. A pleasure to ride with a great view.
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This part of the Homlastien provides exceptional views of the cascades. Although there's a fair bit of elevation gain on the run to Storfossen from Hommelvik, it's worth it for the natural beauty of the surroundings.
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A majestic sight, Storfossen plummets some 130 feet (40m). This is one of Trøndelag's highest waterfalls and it's a superb objective for an adventurous run along the Homla.
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The Homlastien follows the Homla, a beautiful salmon river. Top billing goes to Storfossen, one of Trøndelag's largest waterfalls, with a drop of around 130 feet (40m). It's a glorious objective for an out and back hike along the river.
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The Homlastien follows the Homla, a beautiful salmon river. Top billing goes to Storfossen, one of Trøndelag's largest waterfalls, with a drop of around 130 feet (40m). It's a glorious objective for an out and back run along the river.
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Malvik offers over 20 running routes. You'll find a good mix, including 2 easy routes perfect for beginners, 12 moderate trails, and 9 more challenging paths for experienced runners.
Yes, Malvik provides several accessible options. For instance, the Running loop from Sveberg is an easy 4.2 km route. Additionally, the Malvikstien, mentioned in regional research, is specifically designed for universal accessibility, ensuring a wide range of individuals can enjoy the outdoors.
Malvik's running trails offer a diverse range of terrain. You can expect lush forests, rolling hills, and picturesque coastal stretches along the Trondheimsfjord. Some routes, like the Homla Trail, follow scenic rivers with cascades, while others, such as the Picnic Spot by the Fjord – Leangenbukta loop from Saksvik, provide sea air and fjord views. More adventurous runners can find rugged terrain in areas like Geitfjellet Mountain.
Absolutely! The Homla River is a focal point for several routes and is known for its cascades and the impressive Storfossen Waterfall, one of Trøndelag's largest with a 40-meter drop. You can experience this on the Homla Trail. Other waterfalls in the area include Dølanfossen Waterfall and Mettifossen Waterfall.
Yes, Malvik offers several circular running routes. A popular choice is the Running loop from Midtsandan, a 11.3 km trail that takes you through varied terrain. The Picnic Spot by the Fjord – Leangenbukta loop from Saksvik is another excellent circular option, offering coastal views.
Malvik's trails are rich with scenic highlights. You can enjoy views of the Trondheimsfjord, especially along coastal routes like the Picnic Spot by the Fjord – Leangenbukta loop from Saksvik. The Homla Trail offers exceptional views of the Homla River and the impressive Storfossen Waterfall. Other attractions include Leangenbukta Bay and the serene Jonsvatnet lake on Malvik's western border.
Malvik's diverse trail network includes options suitable for families and dog owners. While specific routes are not explicitly marked as 'dog-friendly' or 'family-friendly' in the data, the presence of accessible paths like the Malvikstien and generally well-marked hiking routes suggests many trails can be enjoyed by families. Always ensure dogs are kept on a leash where required and check local regulations for specific trails.
The running routes in Malvik are highly rated by the komoot community, with an average score of 4.0 stars from around 20 reviews. More than 700 runners have used komoot to explore Malvik's varied terrain, often praising the diverse landscapes, from lush forests to scenic coastal paths, and the well-maintained trails.
Yes, several routes in Malvik provide stunning views of the Trondheim Fjord. The Picnic Spot by the Fjord – Leangenbukta loop from Saksvik is a prime example, offering refreshing sea air and expansive fjord vistas. The Korsvika Beach Trail also provides appealing seaside views, and the Storheia Summit Trail within Bymarka offers panoramic views of the fjord and surrounding mountains.
Malvik offers opportunities for running throughout the year, but the best time often depends on your preference. Spring and summer provide lush green landscapes and milder temperatures, ideal for enjoying the forests and coastal paths. Autumn brings beautiful fall colors, while winter can offer unique experiences on snow-covered trails, though conditions may require appropriate gear and caution.
Yes, the ancient St. Olavsleden pilgrim trail passes through Malvik. While not exclusively a running route, sections of this trail can be incorporated into your runs, allowing you to experience both natural beauty and cultural heritage. This offers a unique blend of outdoor activity and historical exploration.


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