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Routes
Running trails & routes
Norway
Sør-Trøndelag
Malvik

Homla Trail

Hard

1

runners

Homla Trail

01:31

11.8km

300m

Running

This difficult 7.3-mile (11.8 km) jogging route near Trondheim takes you through Homla Nature Reserve to the impressive Storfossen waterfall

Last updated: February 26, 2026

Tips

Includes segments that may be dangerous

Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 4.47 km for 698 m

After 6.65 km for 698 m

Waypoints

A

Start point

Train Station

Get Directions

1

5.90 km

Storfossen

Highlight • Waterfall

A majestic sight, Storfossen plummets some 130 feet (40m). This is one of Trøndelag's highest waterfalls and it's a superb objective for an adventurous run along the Homla.

Tip by

2

6.53 km

Dølanfossen Waterfall

Highlight • Waterfall

To get to the rustic fall, there are 2 ways, one relatively relaxed and up the mountain along the hiking trail, the other behind the bridge along the rope on …

Translated by Google •

Tip by

3

7.95 km

Homlastien

Highlight • Trail

The Homlastien follows the Homla, a beautiful salmon river. Top billing goes to Storfossen, one of Trøndelag's largest waterfalls, with a drop of around 130 feet (40m). It's a glorious objective for an out and back run along the river.

Tip by

B

11.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

5.69 km

3.38 km

1.39 km

1.10 km

248 m

Surfaces

6.78 km

2.46 km

1.38 km

531 m

505 m

116 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 26 May

9°C

6°C

85 %

Additional weather tips

Max wind speed: 30.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Hommelvik to Storfossen out and back trail?

The trail, also known as Homlastien, offers a diverse and challenging surface. You'll encounter unpaved sections, natural trails, and some alpine, asphalt, and paved stretches. It's generally hilly, with parts described as technical, difficult, or even hazardous. Near Storfossen, the path can be steep, with a boardwalk leading the final meters to the waterfall's base. The route winds through the moss-dense forest of the Homla nature reserve.

What are the main points of interest along this jogging route?

The primary highlight is the spectacular Storfossen waterfall, one of Trøndelag's largest at 40 meters. You'll also pass Dølanfossen Waterfall, and the trail itself, Homlastien, offers beautiful natural scenery through the Homla nature reserve. There are resting and picnic benches near Storfossen to enjoy the views.

How difficult is the Hommelvik to Storfossen jogging trail?

This trail is rated as difficult and requires good fitness, sure-footedness, and sturdy shoes. Some segments are highly technical, difficult, or potentially hazardous, and may even require prior alpine experience. While a shorter, one-way version is rated intermediate, the full out-and-back experience from Hommelvik is quite demanding.

Where can I park for the Hommelvik to Storfossen trail?

The trail starts in Hommelvik. While specific parking details aren't provided, Hommelvik is the accessible starting point. It's advisable to check local signage or municipal websites for designated parking areas in Hommelvik before your visit.

Is the Hommelvik to Storfossen trail accessible by public transport?

Yes, the starting point in Hommelvik is conveniently accessible by public transport, making it a good option for those without a car.

Do I need a permit or pay an entrance fee for the Homla Nature Reserve?

Generally, nature reserves in Norway, including the Homla Nature Reserve, do not require entrance fees or permits for access to trails for recreational purposes like jogging. However, always respect local regulations regarding nature protection, such as staying on marked paths and not disturbing wildlife.

Is the Hommelvik to Storfossen out and back trail dog-friendly?

While many trails in Norway are dog-friendly, specific rules for the Homla Nature Reserve should be observed. Dogs are typically allowed on a leash in nature reserves, especially during bird nesting seasons (April 1 to August 20). Always keep your dog under control and clean up after them.

What is the best time of year to jog this route?

The trail offers beauty in different seasons. Spring and summer bring lush greenery and wildflowers, while autumn showcases vibrant foliage. However, given the technical and potentially hazardous sections, it's best to avoid periods of heavy rain, snow, or ice, which can make the path slippery and more challenging. Always check local weather and trail conditions before heading out.

Does this trail intersect with other well-known paths?

Yes, the route incorporates sections of several other paths. You'll find yourself on parts of the Homlastien for a significant portion, but it also intersects with segments of Stjørdalsruta, St. Olavsleden dagsetapp Værnes - Nyhus, Nygårdsvolds spennet, Tyskertrappene, Bjønnstien, and Nympha's vei.

Are there any facilities or amenities near the trail in Hommelvik?

Hommelvik is a small town, so you can expect basic amenities such as shops or cafes. Near Storfossen itself, there are resting and picnic benches available for a break.

Is the Hommelvik to Storfossen trail suitable for families with children?

Given its 'difficult' rating, varied terrain, and technical/hazardous sections, the full Hommelvik to Storfossen out and back trail is generally not recommended for families with young children or those seeking an easy outing. Some sources mention an 'easy hike' option for a loop involving Storfossen and Mettifossen, suggesting shorter, less demanding alternatives might exist in the area, but this specific route is challenging.

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