4.4
(10)
743
riders
12
rides
Road cycling around Trun, a village at 850 meters above sea level in Switzerland's Graubünden canton, offers a diverse landscape for cyclists. The region is characterized by the Vorderrhein valley, winding alpine roads, and the dramatic Ruinaulta, often referred to as the "Swiss Grand Canyon." Cyclists encounter varied terrain, including asphalt and gravel sections, with opportunities for both challenging climbs and scenic valley routes. This area provides a mix of physical features, from riverine paths to ascending mountain forests, suitable…
Last updated: July 7, 2026
5.0
(1)
257
riders
55.8km
03:05
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
35
riders
53.4km
03:18
1,210m
1,210m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
26
riders
36.2km
01:55
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
24
riders
24.8km
01:14
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
65.6km
03:56
1,570m
1,570m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Trun
Through gravel and asphalt in Surselva — Loop through the Upper Grisons
Winter Magic in the Surselva – peace, space and pure nature
Relax and enjoy – hiking highlights of the Surselva
A winter mountain paradise – discover the Surselva
On ancient paths towards Santiago — the Way of St. James Graubünden
Hüttenzauber und Bergstille – Weitwandern in Graubünden
Hiking around Trun
MTB Trails around Trun

Gravel biking around Trun
Cycling around Trun
Disentis is the largest town in Surselva and NOT Ilanz.
1
0
Trun, site of the Grey League, Museum Surselva
0
0
A very clean town and well-designed areas.
4
0
This monastery has something to offer, I even attended the service which was in German.
4
0
Scenic pass that is opened all year round (closes at 6pm in winter). There is hardly any traffic which makes cycling very nice and plenty of opportunities to take pictures. We crossed the pass in early May when there was still plenty of snow up there. The change in scenery where it was all green at Disentis and slowly turning white as we climbed higher... and very quickly turned to green as we rolled down on the south side to Biasca was breathtaking.
0
1
Because of the many tunnels, you should definitely have lights (which are mandatory anyway) mounted on the front and rear of your bike when riding over the Lukmanier Pass.
1
0
Trun may at first glance look like just a charming Alpine village, but history was written here. Under a maple tree—the tree that Trun also bears in its coat of arms—one of the Three Leagues was sealed here in 1424, making Trun part of a free state in Graubünden that lasted until the 18th century. When visiting this Swiss gem, be sure to also note the sculpture trail and the walk-in sculpture by artist Matias Spescha.
1
0
The region around Trun offers a diverse landscape for road cyclists. You'll find routes through the scenic Vorderrhein valley, winding alpine roads, and sections that pass through the dramatic Ruinaulta, often called the 'Swiss Grand Canyon.' The terrain varies, including both asphalt and some gravel sections, providing options for different preferences.
Yes, Trun is an excellent base for challenging road cycling. Many routes feature significant elevation gain, characteristic of the Graubünden canton. For example, the Lukmanier Pass – Disentis/Mustér loop from Sumvitg-Cumpadials is a difficult route with over 1,100 meters of elevation gain, offering a demanding ride through the Surselva region.
While many routes offer significant climbs, there are also moderate options. The Evangelical Church of Schnaus – Ilanz loop from Andiast is a moderate 36.6 km route with over 600 meters of elevation, providing a less strenuous option through the lower Vorderrhein valley. The region also features valley routes with less ascent.
Cycling routes around Trun offer stunning natural beauty. You can experience the impressive 300-meter-high rock walls of the Ruinaulta (Swiss Grand Canyon) along the Vorderrhein. Routes also lead through mountain forests opening up to expansive views over the valley and towards peaks like the Brigelserhörner and Tödi. You might also encounter natural monuments like Griesslisee or the Muttsee Reservoir.
Yes, many road cycling routes around Trun are designed as loops, allowing you to start and finish in the same location. Examples include the difficult Valata – Ilanz loop from Trun, which explores the Vorderrhein valley, and the moderate Disentis Abbey – Disentis/Mustér loop from Trun.
The summer months are generally ideal for road cycling in Trun, offering pleasant temperatures and open mountain passes. The region's location at 850 meters above sea level means that while valley routes might be accessible earlier, higher alpine roads and passes are best enjoyed from late spring through early autumn.
Yes, the Surselva region around Trun is dotted with picturesque villages and offers various amenities. Routes often pass by typical accommodations, cafes, and places to eat and drink. You might also find designated barbecue spots that invite cyclists to pause and relax amidst the beautiful scenery.
The road cycling routes in Trun are highly rated by the komoot community, with an average score of 4.36 stars from over 9 reviews. Cyclists often praise the varied terrain, the stunning panoramic views, and the opportunity to explore both challenging alpine roads and scenic valley paths.
Absolutely. Trun itself is known for its historic buildings and cultural sites, including the Cuort Ligia Grisha museum. Cycling through the Surselva region allows you to explore charming villages like Brigels and Obersaxen, offering a blend of natural beauty and local culture. You can also visit highlights like Kistenstöckli.
There are over 10 road cycling routes available around Trun, catering to various skill levels and preferences. These routes range from moderate valley rides to challenging mountain ascents, ensuring a diverse cycling experience.
Trun is well-integrated into regional transport networks. While specific details on bike transport vary, Switzerland generally offers good options for combining cycling with public transport, especially trains and post buses. It's advisable to check the local public transport provider's website for current regulations and bike carriage availability on specific routes.
While many routes involve significant climbs, the Vorderrhein valley offers sections that are less strenuous and more suitable for families or those seeking a gentler ride. These valley routes often feature asphalt sections and pass by notable features like the impressive avalanche dam Cartatscha and the chapel Nossadunna dalla Glisch, providing a scenic and accessible option.


Browse the best Road cycling routes in other regions.