4.6
(16)
1,163
runners
81
runs
Jogging around Lorsica offers diverse routes through a mountainous landscape within the Metropolitan City of Genoa. The region is characterized by its position on the slopes of Mount Ramaceto, surrounded by peaks like Pietrabianca and Larnaia. An extensive network of trails and historic mule tracks winds through pristine environments, featuring small streams and varied flora including chestnut trees and ferns. These paths provide varied terrain for runners seeking both gentle and challenging ascents.
Last updated: June 29, 2026
5.0
(1)
19
runners
13.4km
01:44
300m
300m
The Race tour around Lake Brugneto offers a moderate jogging experience through varied terrain, combining natural paths with some asphalt stretches. You will encounter several ups and downs, including a…
10
runners
16.8km
02:59
940m
940m
Embark on a challenging jogging route from Torriglia to Monte Antola, a difficult 10.5-mile (16.8 km) journey with a significant 3088 feet (941 metres) of elevation gain. You will start…

Sign up for free
3
runners
10.5km
01:26
320m
310m
Embark on a difficult jogging route from Torriglia to Monte Lavagnola, covering 6.5 miles (10.5 km) with a significant elevation gain of 1036 feet (316 metres). This trail, which takes…
5.0
(2)
37
runners
22.3km
03:23
1,000m
1,000m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
10.9km
02:04
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Ecclesiastical building kept in excellent condition.
18
0
Unfortunately this place is infested with ticks. Be very careful!
0
0
Is it swimmable?
0
0
Monte loved by the Genoese in summer and winter
0
0
beautiful and fun, definitely an experience to try at least once...
0
0
Lorsica offers a wide selection of running trails, with over 60 routes documented on komoot. These range from easy paths to more challenging mountain ascents, catering to various fitness levels.
The running trails in Lorsica present a diverse range of difficulties. You'll find approximately 4 easy routes, about 20 moderate trails, and over 40 difficult paths, many of which involve significant elevation changes through the mountainous terrain.
Yes, many of the running routes in Lorsica are designed as loops, allowing you to start and finish in the same location. Examples include the Race tour around Lake Brugneto, the challenging Passo della Crocetta – Passo San Quirico loop from Coreglia Ligure, and the scenic Monte Ramaceto – Passo del Dente loop from San Colombano Certenoli.
Lorsica's trails offer stunning natural beauty. You'll run through mountainous landscapes, past peaks like Mount Ramaceto, Pietrabianca, and Larnaia. The paths wind through chestnut trees, vibrant ferns, and wildflowers, with small streams and even small lakes formed by Appennine springs. Expect dramatic views of the Ligurian landscape, blending mountains and, in some areas, glimpses towards the Gulf of Tigullio.
While many routes involve mountainous terrain, there are a few easier trails suitable for families looking for a less strenuous run. These paths often follow historic mule tracks through more gentle sections of the valleys, offering a pleasant experience for all ages.
Generally, the natural trails and mule tracks in Lorsica are suitable for running with dogs, provided they are well-behaved and kept under control. The extensive network of paths through pristine environments offers plenty of space for you and your canine companion to enjoy the outdoors.
Along your runs, you might encounter historical elements like ancient mills in the Acqua area or the remains of an ancient bridge in Ponte Mastra. For natural attractions, consider routes near Mount Ramaceto where you might spot wild horses. You can also find mountain huts like Margherita Mountain Hut – Mount Pegge or the Fishermen's Cabin at Lago del Brugneto, which can serve as scenic stops.
The running trails in Lorsica are highly regarded by the komoot community, boasting an average rating of 4.1 stars from over 10 reviews. Runners often praise the varied terrain, the natural beauty of the mountainous landscape, and the extensive network of well-maintained paths that offer both challenging ascents and serene stretches.
Yes, the Race tour around Lake Brugneto is a popular moderate route that offers scenic views around the lake. Additionally, the region's natural environment features small streams and enchanting small lakes formed by Appennine springs along many of its trails.
Lorsica benefits from a mild climate, making its trails accessible throughout much of the year. Spring brings vibrant wildflowers and pink Carnicina heather, while autumn transforms the landscape with fiery reds and oranges of changing foliage, offering particularly scenic running conditions during these seasons.
While Lorsica is nestled in the mountains, the broader Ligurian landscape offers a captivating blend of mountains and sea. Some higher elevation trails, particularly those around Mount Antola and Mount Pegge, can provide expansive views that extend towards the Gulf of Tigullio, offering a dramatic backdrop to your run.
Lorsica's extensive network of historic trails and mule tracks means there are many paths that offer a sense of solitude and discovery. Exploring routes beyond the most popular ones, such as those leading to less-known peaks or through dense forests, can reveal hidden gems and a more tranquil running experience.
Yes, the Suspension Bridge in Italy loop from Cicagna is a moderate 8.8 km route that incorporates a unique suspension bridge, offering an interesting feature along your run.


Browse the best Running Trails & Routes in other regions.