The best walks and hikes around Istersili/Esterzili
4.5
(89)
382
hikers
28
hikes
Hiking around Istersili/Esterzili offers trails through a landscape characterized by rugged terrain, including gorges and areas with waterfalls. The region features varied elevations, with routes traversing both lower hills and more challenging ascents. This area provides opportunities to explore natural formations and diverse ecosystems.
Best hiking trails around Istersili/Esterzili
- The most popular hiking route is Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate, a 3.3 miles (5.4 km) trail that takes…
Last updated: June 24, 2026
4.6
(23)
98
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(9)
25
hikers
13.6km
04:21
540m
540m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(3)
8
hikers
3.29km
01:07
120m
120m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
14
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
5.0
(1)
9
hikers
4.77km
01:20
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
After crossing the Sa Brecca, turn left and enjoy the view
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Very nice rest area in the middle of the forest. There is also a hut if you are unlucky with the weather 😬. When we were there it was open, I can't say if it is always like that.
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This is the Cascata di Su Stampu 'e Su Turrunu waterfall.
2
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On the hike through the beautiful area you have the opportunity to take a break.
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6 euros entrance fee, which is really worth it. Opening times: Only with a guided tour, approx. 45 minutes - at the following times: 10:00 a.m., 11:00 a.m., 3:00 p.m., 4:00 p.m. and 5:00 p.m https://www.escursionisadali.it/ There are 5 rooms to visit. In contrast to the well-known grottos, the lighting is more temporary and the paths are more adventurous. The following legend surrounds the grotto: The cave is called “Is Janas”, which is a Sardinian name for “fairies”. According to a legend, three fairies lived in this cave. The fairies loved food and enjoyed cooking. This is also how you cook during Lent. A priest surprised the fairies while they were eating and was hanged by them (broken stalagtite in the first room). As punishment, God turned the fairies into three stalgmites (room 2). In the fourth room the skeleton of a "Prolagus Sardus" was discovered as well as ceramic shards from the Neolithic period (3000 BC) which can be viewed in the Museum of Caglari. Geological and historical information: The cave dates back 5 million years and was discovered in the 19th century. The cave is approx. 240 meters long and has a constant temperature of 12° and a humidity of 99 - 100%. The colors of the cave are: red (iron oxide and clay), gray (manganese) and black (guano - bat excrement).
5
1
By the way, the waterfall is called "Piscina 'e Licona" - it is a very mystical, idyllic place. You can jump into the pool for a little refreshment ;-)
1
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In autumn there is only a thin waterfall so that you can take a shower ;-) I wouldn't stand under the pictures in spring. Exciting to see the waterfall falling through a hole
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1
A bit difficult to get to, but very idyllic! Best from the northern side of the valley. Good shoes are strongly recommended!
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Frequently Asked Questions
How many hiking trails are available in Istersili/Esterzili?
There are over 25 hiking trails around Istersili/Esterzili, offering a variety of options for different skill levels. You'll find everything from easy strolls to more challenging ascents through rugged terrain.
Are there easy hiking trails suitable for beginners in Istersili/Esterzili?
Yes, Istersili/Esterzili offers several easy hiking trails perfect for beginners. For example, the Sa Brecca de Is Tapparas loop from Foghesu/Perdasdefogu is an easy 3.0-mile (4.7 km) trail that takes about 1 hour 19 minutes to complete. Another option is the Deer Enclosure – Sa Brecca de Is Tapparas loop from Bruncu Santoru, which is a shorter 1.2-mile (1.9 km) easy route.
What kind of natural attractions can I expect to see on hikes around Istersili/Esterzili?
The region is known for its rugged terrain, gorges, and natural rock formations. You can explore stunning waterfalls like Piscina 'e Licona Waterfall and Su Stampu 'e Su Turrunu Waterfall. There are also impressive natural monuments such as Grotta Is Janas and the Sa Brecca de Is Tapparas canyon.
Are there any circular walking routes in Istersili/Esterzili?
Yes, many of the trails in Istersili/Esterzili are circular, allowing you to start and end at the same point. Examples include the Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate and the Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate.
What do other hikers say about the trails in Istersili/Esterzili?
The hiking routes in Istersili/Esterzili are highly regarded by the komoot community, with an average rating of 4.5 stars from over 80 reviews. Hikers often praise the diverse terrain, the stunning natural formations like gorges and waterfalls, and the opportunities for both easy and challenging excursions.
Are there any challenging hikes for experienced hikers in Istersili/Esterzili?
Absolutely. The region features challenging ascents and rugged terrain. A difficult option is the Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate, an 8.8-mile (14.1 km) path that takes approximately 4 hours 28 minutes and leads through natural rock formations.
Can I find hikes that feature waterfalls in Istersili/Esterzili?
Yes, waterfalls are a prominent feature of the landscape. The Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate is a popular difficult route that specifically offers views of a waterfall and a gorge.
Are there any hikes that explore caves or natural rock formations?
Yes, the area is rich in natural rock formations. The Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate is a challenging trail that takes you through a landscape featuring impressive natural rock formations, including the Grotta Is Janas.
What is the typical duration for hikes in Istersili/Esterzili?
Hike durations vary significantly. You can find shorter routes like the Deer Enclosure – Sa Brecca de Is Tapparas loop from Bruncu Santoru, which takes about 35 minutes, up to longer, more demanding trails such as the Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate, requiring around 4 hours 28 minutes.
Are there any viewpoints or scenic overlooks along the trails?
Many trails offer scenic views due to the varied elevations and rugged terrain. The Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate specifically highlights a View of the Sa Pranedda Gorge, providing stunning vistas of the area's natural beauty.
What kind of terrain should I expect when hiking in Istersili/Esterzili?
The terrain in Istersili/Esterzili is characterized by its ruggedness, including gorges, varied elevations, and areas with natural rock formations. You'll encounter paths traversing both lower hills and more challenging ascents, offering diverse ecosystems to explore.
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