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Umbria
Terni

Avigliano Umbro

The best road cycling routes around Avigliano Umbro

4.7

(64)

1,897

riders

11

rides

Road cycling around Avigliano Umbro offers varied terrain across rolling hills, expansive valleys, and verdant plains. The region, located in Umbria, features quiet asphalted roads that traverse olive groves and vineyards. Cyclists encounter a mix of flat stretches through river valleys and short, sharp climbs to medieval towns. The landscape is characterized by its untouched nature and historical sites, providing diverse routes for road cyclists.

Best road cycling routes around Avigliano Umbro

  • The most popular road cycling route is Acquasparta…

Last updated: October 25, 2026

19

riders

#1.

Acquasparta – Montecastrilli loop from Terni

83.3km

04:21

1,430m

1,430m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Aldo
August 8, 2026, Fonte Acqua Sangemini

watch out... very bad road

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Simone Martelli
December 28, 2025, Todi

For the first time, Todi has been recognized as a virtuous municipality in terms of environmental sustainability and quality of life, having been awarded the 2020 "Spighe Verdi" (Green Ears of Wheat) flag by the FEE Italia Foundation for Environmental Education and Confagricoltura. Numerous indicators were taken into consideration, including education for sustainable development; sustainability and innovation in agriculture; the quality of tourism; the enhancement of natural areas and landscape; the maintenance of urban furnishings; and accessibility for all.

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The Temple of Santa Maria della Consolazione is located just outside the thirteenth-century walls of the town, in the southwestern part of Todi, and is one of the finest examples of Renaissance art in Umbria.

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Casteltodino is a small hamlet between Sangemini and Todi. The fountain is beautiful, from which you can take fresh water even during the hot season

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A hamlet of Montecastrilli, it offers a beautiful panorama and a suggestive tower. You can get there by climbing from Sangemini

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Coming down from Cesi, when the road flattens out you can see the beauty of the mountain and the hamlet of Cesi. Beautiful

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Carlo Cipiciani
June 28, 2025, Cesi

Small town near Terni, lies at an altitude of 437 m. on the slopes of Mount Eolo. The town is very characteristic and from there you can see the entire Terni basin. Getting there is challenging, but it is worth it

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Acquasparta is a charming town on the road that connects Terni and Sangemini to Todi. Famous in the Middle Ages for its cultural vivacity, it has some important monuments among which Palazzo Cesi stands out

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Frequently Asked Questions

What kind of terrain can I expect when road cycling around Avigliano Umbro?

The region offers a diverse landscape characterized by rolling hills, expansive valleys, and verdant plains. You'll find quiet asphalted roads winding through olive groves and vineyards. Routes often feature a mix of flat stretches through river valleys and 'short, sharp climbs' up to charming medieval towns, providing varied challenges and scenic views.

How many road cycling routes are available in the Avigliano Umbro area?

There are over 100 road cycling routes around Avigliano Umbro, catering to various skill levels. This includes 4 easy routes, 56 moderate routes, and 41 difficult routes, ensuring options for every cyclist.

What do other cyclists say about the routes in Avigliano Umbro?

The road cycling routes in Avigliano Umbro are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 40 reviews. Nearly 2,000 road cyclists have already explored the varied terrain here, often praising the scenic beauty and quiet roads.

Are there any challenging road cycling routes for experienced riders?

Yes, for experienced riders seeking a challenge, the area offers numerous difficult routes. Examples include the Acquasparta – Montecastrilli loop from Terni, a 51.8-mile (83.3 km) route with significant elevation gain, and the Amelia – View of Amelia loop from Torre Errighi, which is 62.7 miles (100.9 km) long and features panoramic views and demanding climbs.

What natural attractions can I discover along the road cycling routes?

Beyond the scenic landscapes of olive groves and vineyards, you can explore unique natural wonders. Highlights include the impressive Forello Gorge, the tranquil Alviano Lake Nature Reserve, and the picturesque Rio Grande Waterfalls. The region is also home to the significant Fossil Forest of Dunarobba and the intriguing Grotta Bella karst cavity.

Are there historical sites or medieval villages to visit while cycling?

Absolutely. The region is rich in history, with charming medieval villages and castles. You can cycle past the Historic Village of Montecchio, the Acqualoreto Historic Village, or even the ancient city of Todi. Many routes, like the View of Amelia – Sangemini Hilltop Village loop from Montecchio, lead directly through these historical gems.

What is the best time of year for road cycling in Avigliano Umbro?

While specific seasonal conditions are not detailed, Umbria, known as the 'Green Heart of Italy,' generally offers pleasant cycling conditions during spring and autumn. These seasons typically provide milder temperatures and lush landscapes, ideal for enjoying both the flat stretches and the climbs without extreme heat or cold.

Are there loop routes available for road cyclists?

Yes, many of the road cycling routes around Avigliano Umbro are designed as loops, allowing you to start and finish in the same location. This includes popular options like the View of Lake Corbara – Via del Castello Antico, Morre loop from Torre Errighi, which offers stunning views.

Where can I find parking for my bike when visiting Avigliano Umbro?

While specific designated cycling parking areas are not detailed, most towns and villages in the region, including Avigliano Umbro and nearby settlements, offer public parking facilities. It's advisable to look for parking near the starting points of your chosen routes, especially in larger villages or near popular attractions.

Are there cafes, pubs, or accommodation options for cyclists in the area?

Yes, the charming medieval villages dotted throughout the region, such as Avigliano Umbro, Montecchio, and others, typically offer local cafes and restaurants where you can refuel. Accommodation options, ranging from guesthouses to agriturismos, are also available in these villages and the surrounding countryside, catering to visitors exploring the area.

Can I combine road cycling with exploring other natural monuments?

Absolutely. The region is home to several natural monuments that can be visited in conjunction with your cycling routes. Consider exploring the Monte Croce di Serra Summit for panoramic views, or the unique geological formations of the Fossil Forest of Dunarobba, which are easily accessible from various cycling paths.

What is the average length of road cycling routes in Avigliano Umbro?

The routes vary significantly in length to accommodate different preferences and fitness levels. For example, the Massa Martana Historic Center – Santa Maria in Pantano loop from Torre Errighi is approximately 47.7 miles (76.7 km), while shorter and longer options are also available, with distances ranging from easy 10-mile rides to challenging 60+ mile journeys.

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