4.5
(23)
523
riders
41
rides
Touring cycling around Cineto Romano offers diverse terrain within the Metropolitan City of Rome, featuring the Sabini Mountains and the scenic Aniene Valley. The region includes challenging climbs and descents through the Apennines and Monti Simbruini Natural Park, with routes often traversing woodlands and vineyards. Waterways like the Scarpa stream and Rioscuro, along with karst formations such as the Lagustelli di Percile, contribute to the varied landscape. Mount Peschiero and the nearby Lucretili mountains provide significant elevation changes and panoramic…
Last updated: August 15, 2026
3.0
(1)
86
riders
83.0km
06:17
1,920m
1,920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
riders
64.3km
05:02
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
34
riders
85.7km
05:43
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
84.6km
05:54
1,540m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
48.7km
04:08
1,230m
1,230m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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spectacular view of the lake
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among the most beautiful villages in Italy
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Very beautiful country, full of murals
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Isolated and silent village, with its own authenticity.
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The complex of the Monastery of San Benedetto arose on the site of the Sacro Speco, the cave in which the Saint had lived in penance and contemplation (6th century). Above the cave, at the end of the (12th century), the Lower Church was built with the original nucleus of the Monastery; above that, towards the middle of the (14th century), the Upper Church was added.
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These are the ruins of Nero's villa, on the road that goes from Subiaco towards the Benedictine monasteries.
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The river Aniene passes underneath it
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There are over 35 touring cycling routes around Cineto Romano, offering a variety of experiences for cyclists. The komoot community has explored these routes over 400 times.
The region around Cineto Romano offers diverse terrain. You can expect a mix of paved surfaces and some unpaved segments. Routes often feature challenging climbs and exhilarating descents through the Apennines and Monti Simbruini Natural Park, as well as more leisurely rides through valleys and vineyards. The area is characterized by the scenic Aniene Valley and significant mountain features like Mount Peschiero and the nearby Lucretili mountains.
While many routes in the Cineto Romano area are rated as difficult, there is at least one easy touring cycling route available. Most of the 37 routes are challenging, with 32 rated difficult and 4 as moderate, so beginners should look for routes specifically marked as easy.
The Cineto Romano area offers varied landscapes, and while many routes involve significant elevation, some sections through valleys and vineyards might be suitable for families. It's advisable to check the specific route details for distance, elevation, and terrain to ensure it matches your family's cycling ability. Look for routes with less elevation gain and smoother surfaces.
Yes, many touring cycling routes around Cineto Romano are designed as loops. Examples include the Villa of Nero Ruins – Subiaco loop from Roviano, the Percile – Licenza loop from Percile, and the Percile – Orvinio loop from Valle dell'Aniene-Mandela-Sambuci.
The region is rich in natural beauty. You can encounter the lush Aniene Valley, the Scarpa stream, and the Rioscuro, which feeds the Riofreddo waterfalls. Other notable natural features include the Lagustelli di Percile, a series of splendid lakes, and the expansive Monte Gennaro Meadow. You might also pass by Pizzo Pellecchia, a significant peak in the Lucretili mountains.
Absolutely. Cineto Romano itself is a historic village with a formidable castle. The Aniene Valley holds traces of ancient Roman aqueducts, and the Giovanni Battista Ulisse Antiquarium in Cineto Romano houses Roman artifacts. You can also find the impressive Santa Maria del Piano abbey, dating back to the 11th century, and explore other medieval villages like Orvinio.
The touring cycling routes around Cineto Romano are highly rated by the komoot community, with an average score of 4.5 stars from over 13 reviews. Cyclists often praise the varied terrain, the scenic beauty of the Aniene Valley, and the challenging nature of the mountain routes.
While specific regulations for cycling with dogs on all trails are not provided, many natural areas in Italy allow dogs on leash. It's always best to check local signage or park regulations, especially within protected areas like the Monti Simbruini Natural Park or Monti Lucretili Regional Park, to ensure a pleasant and compliant experience for you and your dog.
Cineto Romano and nearby villages often have public parking areas. For specific routes, it's recommended to check the starting point on komoot for user-generated tips on parking availability. Larger villages or towns that serve as common starting points, such as Roviano or Percile, usually offer suitable parking options.
Cineto Romano is located in the Metropolitan City of Rome. While direct train access might be limited, regional bus services often connect smaller towns to larger transport hubs. It's advisable to research local bus schedules from major cities like Rome to Cineto Romano or nearby towns, keeping in mind that bike transport on public buses can be restricted.
The spring and autumn months generally offer the most pleasant weather for touring cycling in Cineto Romano, with milder temperatures and beautiful landscapes. Summer can be hot, especially in the valleys, while winter may bring colder temperatures and potential for snow at higher elevations. Always check the local weather forecast before your ride.
Yes, Cineto Romano and other villages along the routes, such as Orvinio or Percile, offer local cafes, trattorias, and restaurants where you can find refreshments and traditional Italian cuisine. It's a good idea to plan your route to include stops in these villages, especially on longer rides, to refuel and experience local hospitality.


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