4.7
(15)
199
riders
19
rides
Mountain biking around Caposele offers diverse terrain within the Picentini Mountains Park, characterized by mountainous backdrops and varied landscapes. The region features significant water resources, including the sources of the Sele River, which contribute to the local environment. Trails often traverse areas with tall trees like Turkey oak and beech, providing shaded paths. The area's elevation gains can reach beyond 3,000 feet, presenting options for different skill levels.
Last updated: May 21, 2026
4.7
(3)
21
riders
19.1km
01:53
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
41
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.0
(1)
5
riders
31.5km
02:44
800m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
31.4km
03:12
1,230m
1,230m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
6
riders
77.0km
05:26
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Worth the detour, truly unique and impressive
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Fontana L. Pizza XV Mountain Festival 1966
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Wide and silent landscapes, green spaces and blue sky and lake, little traffic and peace.
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Lake Laceno is a beautiful place in Irpinia, a stage of the Giro d'Italia also arrived last May.
1
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Equipped picnic area surrounded by nature and easy to reach.
1
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Artificial basin dating back to the 1970s obtained from the damming of the Ofanto river. Today the lake is part of the Lago di Conza oasis protected by the WWF.
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Tronola spring near the service station
20
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There are over 15 mountain bike trails around Caposele listed on komoot, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
Mountain bike trails in Caposele are primarily characterized by mountainous terrain within the Picentini Mountains Park. You'll find diverse landscapes, including dense woodlands with tall trees like Turkey oak and beech, providing shaded paths. Many routes also feature significant elevation gains and are often near the abundant water resources of the Sele River.
Yes, Caposele offers options for less experienced riders. While many trails are moderate to difficult, there is at least one easy route available. These trails provide a gentler introduction to mountain biking in the region's beautiful natural setting.
Absolutely. For experienced riders seeking a challenge, Caposele boasts 9 difficult mountain bike trails. These routes often feature substantial elevation gains, with some reaching beyond 3,000 feet, and cover longer distances. An example is the Castello Normanno loop from Colliano, a demanding 31.9-mile path with significant elevation changes and panoramic views.
Yes, many of the mountain bike trails around Caposele are designed as loops, allowing you to start and finish at the same point. A popular example is the Lago Laceno – giro ad anello nel Parco Regionale dei Monti Picentini, a moderate 11.9-mile route that explores the regional park's natural beauty in a loop.
Caposele's trails offer numerous scenic points, often highlighting its rich water resources and mountainous landscapes. You can expect views of the Picentini Mountains Park, dense woodlands, and areas near the Sele River. The region is also home to attractions like the Acquabianca Waterfall and Laceno Lake, which can be explored in conjunction with your rides.
Beyond natural features, the area around Caposele offers interesting landmarks. You might encounter historical sites like the Castello Normanno, or natural wonders such as the Moss Cave or the Grotta degli Angeli. The region's connection to the Sele River also means you'll find paths like the "Ciclovia dell'acqua" (Water Cycle Path) which follows historic aqueduct pipelines.
Given Caposele's mountainous terrain and abundant water features, spring and autumn generally offer the most pleasant conditions for mountain biking. During these seasons, temperatures are milder, and the natural landscapes are vibrant, making for comfortable and scenic rides. Summer can also be suitable, especially in shaded woodland areas, but be prepared for warmer temperatures.
The trails in Caposele are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse terrain within the Picentini Mountains Park, the challenging elevation gains for experienced riders, and the natural beauty, particularly around the Sele River and Laceno Lake. The variety of routes, from moderate to difficult, is also frequently highlighted.
Yes, the Laceno Bike Park area is a notable spot for mountain biking near Caposele. For instance, the Laceno Bike Park — MTB4 Trail – Laceno Lake loop from Parcheggio Seggiovie is a 20.4-mile difficult trail that takes you through this dedicated biking area, often completed in about 3 hours 24 minutes.
Yes, Caposele is known for its mountainous terrain, and many trails feature significant elevation gains. For example, the Fountain of Health loop from Lioni is a difficult 31.4-mile route with over 1200 meters (nearly 4,000 feet) of ascent, offering a substantial workout and rewarding views.


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