Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Italy
Campania
Salerno

Sicignano Degli Alburni

The best cycling routes around Sicignano Degli Alburni

4.8

(8)

187

riders

26

rides

Touring cycling around Sicignano Degli Alburni is characterized by the rugged Alburni Mountains, which provide challenging climbs and scenic vistas within the Cilento, Vallo di Diano, and Alburni National Park. The region features diverse terrain, including lush chestnut forests and routes along the Tanagro, Calore, and Sele Rivers. This area offers a variety of routes for different skill levels, often through unspoiled nature with low traffic.

Best touring cycling routes around Sicignano Degli Alburni

  • The most popular touring cycling route…

Last updated: May 28, 2026

5.0

(1)

10

riders

#1.

La Via Silente: Monti Alburni Loop

59.1km

04:33

1,570m

1,570m

This difficult 36.7-mile touring cycling loop in Cilento, Vallo di Diano, and Alburni National Park offers challenging climbs and scenic vie

Navigate with device

Send to Phone

Save

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 22 more rides around Sicignano Degli Alburni.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sicignano Degli Alburni

Sentiero Italia – A journey into the heart of Campania

Hiking around Sicignano Degli Alburni

Road Cycling Routes around Sicignano Degli Alburni

MTB Trails around Sicignano Degli Alburni

Other adventures around Sicignano Degli Alburni

Sentiero Italia – A journey into the heart of Campania

Hiking Collection by

Marika Abbà

Tips from the Community

Luigi D'Imperio
December 17, 2025, Pertosa

Pertosa is a small village in the Tanagro Valley, known for its connection to the nearby Pertosa-Auletta Caves. Its stone houses, quiet streets, and valley viewpoints lend it a welcoming, rural atmosphere. Strolling through the center, you'll discover internal courtyards, ancient fountains, and glimpses of the Alburni Mountains.

Translated by Google

0

0

Luigi D'Imperio
December 17, 2025, Auletta

Auletta is a village overlooking the Tanagro Valley, characterized by a stone historic center, medieval alleys, and panoramic terraces overlooking the Alburni Mountains. Walking or cycling through its streets, you'll find ancient buildings, small squares, and the tranquil atmosphere of the Salerno hinterland.

Translated by Google

0

0

The Pertosa-Auletta Caves, also known as the Angel Caves, are one of the most fascinating speleological complexes in Campania, famous for their navigable underground river: the only one in Italy and one of the few in Europe. The cave system extends for over three kilometers beneath the Alburni Mountains, through immense chambers, ancient concretions, and natural light effects. For information on admission, guided tours, and opening hours, visit: https://fondazionemida.com/grotte-pertosa-auletta

Translated by Google

1

0

Absolutely worth a visit, a town that has remained authentic and is unfortunately depopulating, but which has so much to offer.

Translated by Google

0

0

I was fortunate enough to meet Francesco from the Pro Loco tourist office (find the number outside the church, or ask in town), who guided us for about an hour to discover this sacred cave. An unexpected and truly worthwhile experience with several surprises, absolutely worth it.

Translated by Google

0

0

I hope you get a chance to meet Ettore, the volunteer who runs the observatory and currently the only person in the world who knows how to use the telescope inside. Spending a night here on an observing day must be fantastic.

Translated by Google

0

0

Piazza S. Vito is the main square of Contursi Terme.

Translated by Google

19

0

The Sanctuary of Santa Maria Incoronata delle Grazie, (entitled to the Madonna delle Grazie) is one of the Marian sanctuaries of Campania. Located in the district of the same name in the municipality of Contursi Terme, it was named a sanctuary in 1901 and a minor basilica in 1959. Inside was kept a statue depicting the Virgin Mary seated with the Child Jesus at her breast: it is probably the same statue that is still venerated inside the Sanctuary today, even if it has been modified several times over time. This statue of the Madonna is said to be seated on the original trunk of an oak tree, where it is said to have appeared in ancient times. The year was 1656. The Kingdom of Naples was hit by a tragic plague epidemic. Particularly in the Valle del Sele, this disease halved the population in each town or town.

Translated by Google

12

0

Frequently Asked Questions

How many touring cycling routes are available in Sicignano Degli Alburni?

There are over 25 touring cycling routes around Sicignano Degli Alburni, offering a diverse range of experiences. The majority of these routes, about 23, are classified as difficult, with 4 moderate options available.

What kind of terrain can I expect on touring cycling routes in the Alburni Mountains?

The Alburni Mountains, often called the 'Dolomites of the South,' are characterized by rugged, dolomitic rock formations, offering significant elevation gains and challenging climbs. You'll also find routes through lush chestnut forests and along river valleys such as the Tanagro, Calore, and Sele Rivers, all within the UNESCO-recognized Cilento, Vallo di Diano, and Alburni National Park.

Are there any easy touring cycling routes suitable for beginners?

While the region is known for its challenging terrain, there are a few moderate routes. For example, the Caves of Pertosa-Auletta and Valle del Tanagro route is a moderate 13.5 km path that combines natural attractions with cycling through the Tanagro valley, offering a less strenuous option.

What are some challenging routes for experienced touring cyclists?

Experienced touring cyclists will find plenty of demanding options. The La Via Silente: Monti Alburni Loop is a difficult 59.1 km trail with significant elevation gain. Another challenging option is the Monteforte Cilento – The Terrace of Cilento loop from Controne, which spans over 100 km with substantial climbing.

Can I find circular touring cycling routes in the area?

Yes, the region offers several circular touring cycling routes. A notable example is the La Via Silente: Monti Alburni Loop, which is part of the larger 600 km La Via Silente network. Another popular circular route is the Piazza San Vito loop from Contursi Terme.

What natural attractions can I see while cycling around Sicignano Degli Alburni?

The karstic nature of the Alburni Mountains has created numerous caves, which are significant geological attractions. You can explore highlights such as the Sant'Elia Cave, The Cave of San Michele – UNESCO World Heritage Site, and Grotta Fra Gentile. The Caves of Pertosa-Auletta and Valle del Tanagro route specifically highlights these natural wonders.

Are there historical landmarks or cultural sites along the cycling routes?

Yes, the area is rich in history. The dominating medieval Giusso Castle in Sicignano Degli Alburni, built around 1000 AD, offers historical intrigue and commanding views. Other historical sites include The Castle of Buccino, Historic Center of Postiglione, and the Volcei: Urban Archaeological Park.

What do other touring cyclists enjoy the most about touring cycling in Sicignano Degli Alburni?

The area is highly rated by the komoot community, with an average score of 4.8 stars from 7 reviews. Reviewers often praise the unspoiled nature and the low traffic on many routes, providing a peaceful and immersive cycling experience. The diverse terrain and scenic vistas of the Alburni Mountains are also frequently highlighted.

Is Sicignano Degli Alburni suitable for family-friendly touring cycling?

While many routes in the Alburni Mountains are challenging, the region does offer options for varying skill levels. Families might consider the moderate Caves of Pertosa-Auletta and Valle del Tanagro route, which is shorter and has less elevation gain, making it more accessible. Always check the route details for specific difficulty and terrain to ensure it suits your family's abilities.

What is the best time of year to go touring cycling in Sicignano Degli Alburni?

The region is ideal for outdoor activities, including touring cycling, during spring and autumn. These seasons offer pleasant temperatures and beautiful scenery, especially during autumn when local sagras celebrate woodland harvests like chestnuts and mushrooms. Summers can be hot, particularly in the valleys, while winters in the mountains can be cold and snowy.

Are there any gravel touring cycling routes in the Alburni Mountains?

Yes, the diverse terrain of the Alburni Mountains includes options for gravel cycling. The Casone Aresta – Alburni Gravel Route loop from Rifugio Varroncelli is a difficult 29.4 km route specifically designed for gravel enthusiasts, offering a different kind of challenge through the natural landscape.

Where can I find more information about the Sicignano Degli Alburni region?

For additional information about Sicignano Degli Alburni and the surrounding area, including cultural insights and local attractions, you can visit the official tourism website for the Cilento region: visitcilento.com.

Most popular routes around Sicignano Degli Alburni

Hiking around Sicignano Degli Alburni

Most popular attractions around Sicignano Degli Alburni

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Parco Nazionale Cilento Vallo di Diano e AlburniConca Dei MariniFuroreMinoriRiserva Naturale Valle Delle FerriereParco regionale dei Monti LattariRavelloPollicaAmalfiAgropoliTorchiaraAtraniScalaStioVietri Sul MareOrriaGioiCasal VelinoCapaccio PaestumRiserva Naturale Foce Sele TanagroCastellabateOgliastro CilentoParco regionale Bacino Fiume SarnoCorbaraMaioriSessa CilentoOmignanoCetaraMoio Della CivitellaLaurinoCannalongaSan Marzano Sul SarnoMorigeratiAngriSant'Egidio Del Monte AlbinoGiunganoSarnoTramontiPraianoStella CilentoScafatiMagliano VetereSerramezzanaPositanoPiaggineNocera SuperioreSan Giovanni A PiroBuccinoAsceaPeritoCava De' TirreniTorre OrsaiaSan Mauro CilentoPisciottaSianoPetinaRutinoSan Valentino TorioValle Dell’AngeloCaggianoLustraRoccagloriosaCamerotaCasaletto SpartanoSan Mauro La BrucaRoscignoCamporaPerdifumoNovi VeliaBuonabitacoloBraciglianoFelittoSaccoAulettaCaselle In PittariIspaniCorleto MonforteVallo Della LucaniaCelle Di BulgheriaSant'Angelo A FasanellaSalentoRoccapiemontePrignano CilentoCentolaMonteforte CilentoCasalbuonoLauritoSanzaBellizziMontecorvino PuglianoMercato San SeverinoMontano AntiliaNocera InferioreMontecoriceRegional Park DiecimareCastel San LorenzoOttatiPaganiCastelnuovo CilentoCastel San GiorgioCiceraleTrentinaraPertosaPadulaCerasoTortorellaMonte San GiacomoSassanoSan RufoTeggianoLaureana CilentoFiscianoAltavilla SilentinaPollaRofranoSalvitelleGiffoni Valle PianaSan Cipriano PicentinoSala ConsilinaAtena LucanaAlbanellaMontesano Sulla MarcellanaSanta MarinaCalvanicoOlevano Sul TuscianoBattipagliaSan Mango PiemonteCampagnaEx Polveriera Militare Di PadulaFutaniBellosguardoCuccaro VeterePellezzanoCastiglione Del GenovesiEboliControneCastelcivitaPostiglioneAquaraAcernoGiffoni Sei CasaliPontecagnano FaianoOliveto CitraPalomonteCollianoBaronissiSerreSan Pietro Al TanagroSant'ArsenioContursi TermeVibonatiAlfanoRoccadaspideTorracaBosco GrandeValvaRiserva Naturale Dei Monti Eremita E MarzanoOasi Bosco CamerineSapriMontecorvino RovellaRomagnano Al MonteRiciglianoCastelnuovo Di ConzaSan Gregorio MagnoSantomennaLaviano

Nearby adventure guides

Things to Do in Riserva Naturale Foce Sele Tanagro

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy