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Running Trails
Italy
Lombardy
Milan

Settimo Milanese

The best running trails around Settimo Milanese

5.0

(5)

571

runners

29

runs

Jogging around Settimo Milanese offers access to a network of green spaces, historical waterways, and dedicated paths. The region is characterized by the presence of canals like the Canale Scolmatore dell'Olona and Naviglio Grande, which feature well-maintained paths ideal for running. Proximity to larger green areas such as Parco delle Cave and Parco Agricolo Sud Milano provides varied terrain for outdoor activities. The landscape generally presents low elevation gains, making it suitable for diverse running experiences.

Best jogging routes around Settimo Milanese

  • The most popular jogging route is Pathway with Lights at Sunset loop from Cascine Olona, a 6.0 miles (9.6 km) trail that takes about 1 hour to complete. This route offers scenic views, particularly around sunset.
  • Another top favourite among local runners is Canale Scolmatore – Olona Diversion Canal loop from Settimo Milanese, a moderate 4.3 miles (7.0 km) path. This route follows the historic canal, providing a flat and accessible running surface.
  • Local runners also love the Lakes of Parco delle Cave – Lake of Parco delle Cave loop from Settimo Milanese, a 6.9 miles (11.2 km) trail leading through the park's natural features and around its lakes, often completed in about 1 hour 10 minutes.
  • Jogging around Settimo Milanese is defined by canal-side paths, urban green spaces, and parkland trails. The network offers options for easy, moderate, and more challenging running routes suitable for various ability levels.
  • The routes in Settimo Milanese are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 400 runners have used komoot to explore Settimo Milanese's varied terrain.

Last updated: May 17, 2026

89

runners

#1.

Gamba de Legn Museum – Evening Run loop from Settimo Milanese

10.6km

01:06

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Settimo Milanese

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Tips from the Community

Werner K
January 25, 2026, Parco delle Cave

It is located in the western part of the city, surrounded by the districts of Baggio, Sella Nuova, Quarto Cagnino and Quinto Romano, and is characterized by four reservoirs, a pond, forests, watercourses, urban gardens, an agricultural area with Marcit and the Linterno farmstead.

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very nice to ride both on gravel and mountain bike

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Unfortunately, the felling of trees and the consequent entry of tractors has practically made the most beautiful single track disappear

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A green lung that makes you forget for a moment that you are immersed in smog.

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fountain park..

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A large city park with many lakes, lots of green space where you can lie down, various benches and even a small beach

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Nice park with several ponds

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The quarry park is a large park with numerous lakes, meadows and tree-lined streets. Being connected to the parks of Bosco in the city and Trenno, it constitutes a very large green area in the south-west area of the city

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Frequently Asked Questions

What types of running routes can I find around Settimo Milanese?

Settimo Milanese offers a diverse range of running routes, from easy, shorter runs on mostly paved surfaces to more challenging trails exceeding 10 miles. You'll find canal-side paths along the Canale Scolmatore dell'Olona and Naviglio Grande, urban green spaces, and parkland trails, including those within Parco delle Cave. The region's landscape generally features low elevation gains, making it suitable for various running experiences.

Are there any easy or beginner-friendly running trails in Settimo Milanese?

Yes, Settimo Milanese has several easy running options. The area's flat terrain, especially along the canals, is ideal for beginners. While specific easy routes aren't detailed here, komoot lists 2 easy routes out of 27 total, indicating accessible options are available. Look for routes with minimal elevation gain and shorter distances for a comfortable start.

Can I find longer running routes for endurance training?

Absolutely. For longer runs, consider routes that connect different green spaces or follow the extensive canal paths. For example, the Olona Diversion Canal – Pathway with Lights at Sunset loop from Cornaredo is a challenging 10.1-mile (16.3 km) trail. The Alzaia Naviglio Grande Cycle Path also offers a scenic connection along the Naviglio Grande, suitable for extended, picturesque jogs.

Are there circular running routes available?

Yes, many of the running routes in Settimo Milanese are designed as loops, offering convenient circular paths. Popular examples include the Pathway with Lights at Sunset loop from Cascine Olona (6.0 miles) and the Canale Scolmatore – Olona Diversion Canal loop from Settimo Milanese (4.3 miles). These loops allow you to start and finish at the same point without retracing your steps.

What natural features or landmarks can I see while running in the area?

Runners in Settimo Milanese can enjoy various natural and historical sights. The region is characterized by its canals, such as the Naviglio Grande and Canale Scolmatore dell'Olona. You might also encounter lakes within Parco delle Cave, like the Lake of Parco delle Cave itself. Some routes, like the Olona Diversion Canal – Gamba de Legn Museum loop from Settimo Milanese, pass by local attractions such as the Gamba de Legn Museum.

Is Settimo Milanese suitable for family-friendly running or jogging with children?

Yes, the area offers options for family-friendly running. The generally flat terrain, especially along the canal paths and within parks like Parco delle Cave, makes it accessible for children. Look for shorter, paved routes that are easy to navigate. Larger green spaces like Parco Nord Milano and Boscoincittà, accessible from Settimo Milanese, also provide diverse trails and amenities suitable for families.

Are there dog-friendly running routes in Settimo Milanese?

Many of the green spaces and canal paths around Settimo Milanese are suitable for running with dogs. Parks like Parco delle Cave and the paths along the Canale Scolmatore dell'Olona offer open areas. However, always ensure your dog is on a leash and be mindful of local regulations regarding pets in public spaces. It's advisable to carry water for your dog, especially on longer runs.

What is the best time of year to go running in Settimo Milanese?

The best times for running in Settimo Milanese are typically spring and autumn when the weather is mild and pleasant. Summer can be warm, especially in the midday sun, so early morning or late evening runs are preferable. Winter offers cooler temperatures, and while some paths might be damp, the low elevation gains generally mean routes remain accessible.

Where can I find parking near the running trails?

Parking availability varies by route. For routes starting from urban areas like Settimo Milanese, street parking or public car parks might be available. For routes within larger parks such as Parco delle Cave, dedicated parking facilities are usually provided. It's recommended to check specific route details on komoot for information on starting points and nearby parking options.

How can I reach the running trails using public transport?

Settimo Milanese is well-connected, and many running trails are accessible via public transport. The presence of well-connected cycle paths and pedestrian routes means that many natural features are easily reachable. For specific routes, it's best to consult local public transport maps and schedules to find the most convenient bus or train connections to your desired starting point.

What do other runners enjoy most about jogging in Settimo Milanese?

The running routes around Settimo Milanese are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the scenic views, particularly around sunset on routes like the Pathway with Lights at Sunset loop from Cascine Olona. The flat, accessible surfaces along the historic canals, as seen on the Canale Scolmatore – Olona Diversion Canal loop, are also frequently highlighted for their enjoyable running experience.

Are there any cafes or refreshment stops near the running routes?

While specific cafes directly on every trail are not listed, the proximity of many routes to urban areas and local towns means that refreshment stops are generally accessible. Areas around Parco delle Cave and along the Naviglio Grande, which connects to towns like Abbiategrasso, are likely to have cafes, pubs, or other amenities where you can refuel after your run.

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