4.6
(396)
1,810
riders
22
rides
Mountain biking around Sankt Jakob in Defereggen offers diverse terrain within Austria's Hohe Tauern National Park. The region is characterized by untouched alpine landscapes, high mountain valleys like the Defereggen Valley, and surrounding ranges including the Deferegger Gebirge and Rieserfernergruppe. Numerous water features, such as mountain lakes and rivers, along with extensive stone pine forests, shape the environment for mountain bike trails.
Last updated: May 27, 2026
4.9
(171)
642
riders
44.2km
03:47
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.8
(45)
239
riders
33.5km
02:45
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.9
(50)
256
riders
25.5km
02:33
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(13)
77
riders
19.4km
02:06
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(14)
79
riders
41.3km
03:47
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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You can walk around the lake on a path approximately 3.5 km long, with about 90m of elevation gain to overcome. During the hike, you always have a great view of the lake with its magnificent colors.
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Starting point for one or another bike & here tour.
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Beautifully situated mountain village with the opportunity to refuel and refresh yourself in a small snack bar.
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Beautiful area with excellent trails for mountain biking.
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We spotted numerous marmots along the way. You should be careful on the descent, as the animals often roam the trails.
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The section was entered incorrectly. Bicycles may only be used on the right side of the lake, i.e., on the road. Not on the left side of the lake. A change has been requested.
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The Arvental Valley was formerly called the Monkey Valley, as the marmots were called "Affalan." Here, at the turnoff, you have a beautiful view of the farther part of the valley and the Arventalalm at 2,189 meters. Incidentally, snacks and drinks are available there in the summer.
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It's mid-April, there's snow everywhere and the lake is still frozen
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Sankt Jakob in Defereggen offers a diverse network of mountain bike trails suitable for all skill levels. You'll find everything from leisurely e-bike tours along the valley floor to challenging uphill climbs and demanding single trails. The region is known for its untouched alpine landscapes and varied terrain within the Hohe Tauern National Park.
There are over 20 mountain bike trails around Sankt Jakob in Defereggen. These include 3 easy routes, 7 moderate routes, and 12 difficult routes, ensuring options for various experience levels.
The best conditions for mountain biking in Sankt Jakob in Defereggen are typically found between spring and autumn. During these seasons, the weather is generally favorable, and the trails are clear and accessible.
Yes, the region offers trails suitable for families. For a moderate ride with scenic views, consider the Defereggental Cycle Path – Hohe Tauern National Park loop from St. Jakob. Additionally, the Water Experience Trail Defereggen along the Schwarzach stream is family-friendly and includes a playground near St. Jakob, though it's more for walking, it highlights the area's family appeal.
The Defereggen Valley is rich in natural beauty. You can encounter numerous high mountain lakes, cascading waterfalls, and extensive stone pine forests. Notable water features include the impressive Umbal Falls and Klammbach Waterfalls. The Oberhauser Zirbenwald, the largest continuous stone pine forest in the Eastern Alps, is also a significant natural highlight.
Yes, for those seeking more adrenaline, the bike park at the Brunnalm lift offers specially designed trails with jumps, drops, and obstacles, catering to both beginners and professionals.
The mountain bike routes in Sankt Jakob in Defereggen are highly rated by the komoot community, with an average score of 4.6 stars from over 360 reviews. More than 1,600 mountain bikers have used komoot to explore the region's varied terrain, often praising the untouched alpine landscapes and diverse trail options.
Absolutely. Experienced riders can tackle difficult routes like the Jagdhausalmen – Klammljoch, a 44.2 km trail traversing challenging alpine terrain. Another demanding option is the Lake Anterselva – Obersee loop from St. Jakob, which features significant elevation changes.
Yes, many routes in the region are designed as loops. For example, the Maria Hilf Chapel – Alm Stalle loop from St. Jakob is a popular 19.4 km trail that leads through alpine pastures and forested areas. Another option is the Defereggental Cycle Path – Obersee loop from Defereggental.
Yes, the region features numerous alpine huts that provide food and refreshments. Huts like the Clara Hut and the Johannis Hut are popular stops, and the Bruggeralm is also known for its hospitality, offering places to rest and refuel during your ride.
While some peaks require hiking, you can find stunning views and access points to areas with prominent peaks. Highlights in the vicinity include Speikboden Summit, Großer Leppleskofel, and Großes Degenhorn. Many trails offer panoramic vistas of the surrounding Deferegger Gebirge and Rieserfernergruppe.
Yes, for those looking for longer adventures, the region is part of scenic Transalp stages. These multi-day biking tours offer stunning views of the Dolomites and Hohe Tauern, providing an immersive experience in the alpine landscape.


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