3.9
(24)
2,335
runners
31
runs
Jogging around Cernusco Sul Naviglio offers a unique experience, primarily shaped by the historic Naviglio Martesana canal and the town's extensive green spaces. The terrain is generally flat, providing accessible running conditions along the canal paths and through various parks. This region, recognized as the European City of Sport in 2020, features well-maintained routes that combine natural scenery with urban charm.
Last updated: May 23, 2026
4.5
(4)
375
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
208
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(2)
205
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
165
runners
14.1km
01:29
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
111
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The course of the Naviglio Martesana in Cernusco is also a Park. It extends across the entire width of the territory of Cernusco sul Naviglio, from the border with Cassina de'Pecchi to that with Vimodrone.
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The Martesana cycle path starts from Cassina de' Pomm at the corner of via Melchiorre Gioia and extends for 30 km passing through the municipalities of Cologno Monzese, Vimodrone, Cernusco sul Naviglio, Cassina dei Pecchi, Bussero, Gorgonzola, Gessate, Inzago and Cassano d'Adda.
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The Increa Park covers an area of approximately 330,000 sq m (33 hectares) in the southeastern part of the municipality of Brugherio and borders the municipality of Cernusco to the southeast and a stretch of the eastern ring road to the northwest. Where the park is today, there was once an agricultural area, which from the 1960s was the site of sand and gravel extraction activities; then, in 1985, thanks to the variant to the PRG and the agreement between the municipality of Brugherio and some private quarry owners, environmental recovery interventions began, aimed at the creation of a public equipped park including green areas and a small lake. In 1987 the area was acquired by the municipal heritage and in the following twenty years the works were carried out which have led today to having the largest green lung in Brugherio and the surrounding area.
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The Increa Park covers an area of approximately 330,000 sq m (33 hectares) in the southeastern part of the municipality of Brugherio and borders the municipality of Cernusco to the southeast and a stretch of the eastern ring road to the northwest. Where the park is today, there was once an agricultural area that, from the 1960s, was the site of sand and gravel extraction activities; then, in 1985, thanks to the amendment to the PRG and the agreement between the municipality of Brugherio and some private quarry owners, environmental recovery interventions began, aimed at creating a public equipped park including green areas and a small lake. In 1987, the area was acquired by the municipal heritage and in the following twenty years, the works were carried out that have led today to the largest green lung in Brugherio and its surroundings.
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The run along the Martesana is very relaxing. It might seem like a contradiction, but try it.
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The Naviglio della Martesana, definitively completed in 1496 under the leadership of Ludovico il Moro, flows from Trezzo sull’Adda to Milan for a total length of 38 km. The route runs alongside the ancient Roman road (the current SS 11 padana superiore) which crossed the Adda with two branches: at Vaprio and Cassano. The irrigation of the lands located above the spring belt was for a long time the predominant use of the canal, so much so that initially navigation was limited to two days a week; concurrently with the improvement of the agricultural structure thanks to irrigation, a notable flourishing of stately homes occurred in the Baroque era, aimed at enjoying the convenience of travel on water and controlling the owned lands.
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The Naviglio della Martesana, definitively completed in 1496 under the guidance of Ludovico il Moro, flows from Trezzo sull’Adda to Milan for a total length of 38 km. The route runs alongside the ancient Roman road (the current SS 11 padana superiore) which crossed the Adda with two branches: at Vaprio and Cassano. For a long time, the predominant use of the canal was the irrigation of the lands located above the spring belt, so much so that initially navigation was limited to two days a week; concurrently with the improvement of the agricultural structure thanks to irrigation, a notable flourishing of stately villas occurred in the Baroque era, intended to enjoy the convenience of water travel and control the lands owned.
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Located in the eastern area of Milan, the Martiri park, formerly Martesana, runs along a stretch of the Piccolo Naviglio, which receives water from the Adda river. The park, created in 1978, borders a cycle path that allows you to reach the Adda with a route of about 30 km along the banks of the Martesana. Equipped with an amphitheater, it has groves with trees such as maples, cherry trees, hornbeams, elms, and paulownias with purple flowers that color the banks of the Naviglio in spring. The paving is in interlocking blocks, natural stone, and asphalt; the park is periodically monitored by the Volunteer Ecological Guards.
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There are over 20 running routes around Cernusco sul Naviglio, offering a variety of options for different fitness levels. The komoot community has explored these routes over 2000 times, highlighting the area's popularity for outdoor activities.
The jogging trails in Cernusco sul Naviglio are generally flat, especially those along the historic Martesana Canal Cycle Path. Many routes feature mostly paved surfaces, making them accessible and comfortable for running. You'll find a mix of canal paths, green spaces, and urban sections through the charming pedestrianized center.
Yes, Cernusco sul Naviglio offers several easy running routes, with 2 specifically rated as easy and 15 as moderate. The flat terrain along the Naviglio Martesana canal is particularly suitable for beginners or those looking for a relaxed run. These paths provide a consistent surface and scenic views without significant elevation changes.
While running, you'll primarily enjoy the serene environment of the Martesana Canal and its picturesque surroundings. The town's historic center also features elegant historic villas. For a longer scenic experience, consider the Naviglio Martesana Cycle Path Between Bellinzago Lombardo and Inzago, known as one of Italy's most scenic stretches.
Yes, many of the running routes in Cernusco sul Naviglio are designed as loops, allowing you to start and finish in the same location. A popular option is the Martesana Canal Cycle Path loop from Cernusco sul Naviglio, which offers a moderate 6.1 km (3.8 miles) run along the canal.
Many of the green spaces and canal paths in Cernusco sul Naviglio are dog-friendly, making it a great place to run with your canine companion. Always ensure your dog is on a leash and that you clean up after them to maintain the pleasant environment for all users.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 10 reviews. Runners often praise the peaceful atmosphere along the Naviglio Martesana canal, the abundance of green spaces like Parco dei Germani, and the well-maintained, mostly flat paths that are ideal for consistent running.
Absolutely. The generally flat and well-maintained paths along the Naviglio Martesana canal and through the town's numerous parks are excellent for family runs. Routes like the Martesana Canal Cycle Path loop from Cernusco sul Naviglio are moderate in difficulty and offer a pleasant experience for all ages.
Cernusco sul Naviglio is well-connected by public transport, making it easy to access the running routes, especially those along the Naviglio Martesana. The town's commitment to urban walkability also means many starting points are within easy reach of public transport stops.
Given Cernusco sul Naviglio's focus on outdoor activities and its pedestrianized areas, you'll find various parking options available within the town, particularly near the main access points to the Naviglio Martesana canal and larger parks like Parco dei Germani. Look for designated parking areas in the vicinity of your chosen starting point.
Yes, Cernusco sul Naviglio is known as a 'green city' with numerous parks and gardens. Many running routes incorporate these green spaces, such as the large and beautiful Parco dei Germani. The Increa Park – Parco Increa Lake loop from Cernusco sul Naviglio is a great option for running through a dedicated park environment.
Cernusco sul Naviglio offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery along the canal and in the parks. Summer mornings and evenings are also ideal to avoid the midday heat, while winter runs can be refreshing, especially on the well-maintained, mostly paved paths.


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