4.2
(13)
621
runners
64
runs
Jogging routes around Ligosullo are set within the diverse landscapes of the Carnic Alps, offering a varied terrain for runners. The region is characterized by green mountains, dense forests, and meadows, providing a refreshing backdrop for outdoor activity. Trails often feature significant elevation changes, with higher vantage points offering panoramic views of the Fella and Tagliamento valleys. This area provides both relatively flat stretches and more demanding ascents, catering to different fitness levels.
Last updated: May 7, 2026
40
runners
8.27km
01:24
570m
570m
Prepare for a challenging jogging experience on the Lake Avostanis loop from Rifugio Casera Pramosio. This difficult 5.1-mile (8.3 km) route demands good fitness, featuring a significant 1876 feet (572…
24
runners
19.9km
02:48
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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14
runners
10.1km
01:08
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
11.4km
01:24
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
14.6km
02:15
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's also worth going downhill with your bike
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Traces of the war on our Friulian mountains
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Beautiful natural landscape, you can find roe deer. Path doable for marked.
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Beautiful alpine lake reachable on foot or by bike via paths or dirt road that goes up from Castel Valdajer
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Alpine lake reachable by bike or on foot along the paths or dirt road.
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Beautiful lake under the Avostanis peak, reachable from the (impracticable) asphalt road exposed to the sun.
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…easy to reach hut 🚙 with good food! 😋 An ideal starting point for hikes! 🥾
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…a good and easy to reach excursion destination 🥾👀
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Ligosullo offers a wide selection of over 60 running routes, catering to various fitness levels. You'll find a mix of easy, moderate, and difficult trails to explore the Carnic Alps.
The terrain in Ligosullo is diverse, ranging from deep forests and solitary meadows to alpine landscapes with significant elevation changes. You can expect green mountains and forested valleys, providing both challenging ascents and relatively flatter stretches.
While many routes in Ligosullo are moderate to difficult, there is at least one easy route available. For a moderate option that's less demanding than the alpine trails, consider the Running loop from Treppo Ligosullo / Trep Liussûl, which covers about 10.1 km through varied local landscapes.
Many routes offer stunning views of the Fella and Tagliamento valleys. You can also find trails leading to natural features like the hidden Cascatella di Monti Dimon waterfall mentioned in local research. For a scenic lake experience, the Lago Avostanis is a prominent highlight, featured on routes like the Lake Avostanis - loop hike from Rifugio Casera Pramosio.
Yes, Ligosullo features several circular running routes. A popular option is the Lake Avostanis - loop hike from Rifugio Casera Pramosio, offering a challenging 8.3 km circuit. Another is the Running loop from Treppo Ligosullo / Trep Liussûl, a moderate 10.1 km loop.
The running routes in Ligosullo are highly regarded by the komoot community, with an average rating of 4.2 stars from over 10 reviews. Nearly 600 runners have used komoot to explore the area, often praising the diverse terrain and refreshing alpine environment.
Absolutely. The region is part of the Carnic Alps, so many routes offer views of or access to mountain passes and peaks. Highlights include Passo di Monte Croce Carnico / Plöcken Pass and Passo del Cason di Lanza. For a challenging run with significant elevation, consider the Rifugio Casera Pramosio loop from Rivo / Riu.
Yes, the region's trails often traverse past traditional alpine refuges, offering a glimpse into local culture and history. The loop around 'Castello Valdajer – Lago Dimon' is mentioned in regional research as combining natural beauty with historical elements, though a specific komoot route for this exact loop isn't detailed here, many trails in the area will pass by similar points of interest.
The majority of running routes in Ligosullo are categorized as moderate or difficult. Out of over 60 routes, 28 are moderate and 33 are difficult, indicating a preference for more challenging runs with significant elevation changes. There is also at least one easy route available.
For those seeking a longer run, the Rifugio Casera Pramosio loop from Rivo / Riu is a substantial option, covering approximately 27 km with considerable elevation gain, making it a difficult but rewarding challenge.
Runners in Ligosullo can expect to be immersed in diverse alpine scenery, including extensive beech forests, striking rock formations like the Campanili del Lander, and tranquil lake paths. The region offers unspoiled beauty, from deep forests to panoramic views from UNESCO-protected peaks.


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