4.3
(682)
6,895
riders
262
rides
Touring cycling routes around Bolano are set within a diverse landscape at the border of Liguria and Tuscany. The region features rugged mountains and tranquil valleys, offering expansive views from its elevated position on a ridge. Proximity to the Gulf of Poets and the Apuan Alps provides varied terrain, from challenging climbs in the hills to flatter routes closer to the coast. The area is crisscrossed by ancient paths, indicating a network suitable for scenic cycling through historical landscapes.
Last updated: June 30, 2026
4.0
(2)
29
riders
33.0km
02:13
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
37.1km
02:15
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
14
riders
31.4km
02:48
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
12
riders
39.5km
03:34
1,230m
1,230m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
10
riders
13.6km
00:48
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Well maintained but very busy road
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Passo Alpicella is located at 710m above sea level and is part of the 42nd stage of the Alta Via dei Monti Liguri. It is located on the watershed ridge between Val di Vara and Valle del Magra, offering open views that on clear days reach the Apuan Alps and the Gulf of Poets.
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The dirt road that connects the Alpicella Pass to the Valico dei Solini follows the ridge that separates the Val di Vara from the Valle del Magra, offering truly suggestive views on both sides. The surface is mostly hard and compact, and does not present any particular cycling problems. Only in some short sections do you encounter loose sections, with stones that are also quite large, but still easily surmountable without significant technical difficulties. The difference in height is limited, which makes this route pleasant and rideable in both directions.
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The dirt road that connects the hamlet of Bagatello to Valico dei Solini follows the route of the 43rd stage of the Alta Via dei Monti Liguri (Ceparana–Valico dei Solini) and also partly coincides with a segment of the Lunigiana Gravel. The route is easy to ride: the surface is largely compact and stable, ideal for gravel and MTB. Some short sections have a slightly more unstable surface, with loose gravel or uneven terrain, but overall the ride is smooth and pleasant, even uphill. The natural setting is very suggestive, with wooded sections and open views towards the Val di Vara.
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The Alta Via dei Monti Liguri unites in a single long trekking itinerary the paths of the peaks of the Apennines from Val di Vara to Val Nervia, connecting the existing regional parks from Ceparana to Ventimiglia. The stretch we walked starts near the medieval village of Bolano and first climbs to the Solini pass and then reaches the Apicella pass and from there goes back up to the Casoni pass. Continuing on the ridge it touches the slopes of Mount Cornovigilio and the Rastrello and Calzavitello passes.
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If the water level is high it is advisable to cross on foot
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View of the Apuan Alps
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There are over 250 touring cycling routes around Bolano, offering a wide variety of options for exploring the diverse landscapes at the border of Liguria and Tuscany.
Yes, Bolano offers a selection of easy touring cycling routes. For instance, the Lunense Canal Cycle Path – Lunense Canal Cycle Path loop from Santo Stefano di Magra is an easy 19.5 km path that follows the canal, ideal for a relaxed ride.
The terrain around Bolano is quite varied. You can find challenging climbs in the rugged Ligurian hills, tranquil valleys, and flatter sections closer to the coast and the Gulf of Poets. Routes often follow ancient paths, providing a mix of historical landscapes and natural beauty.
Yes, you can find circular routes originating from Bolano. A popular option is the Lunense Canal Cycle Path – Lunense Canal Cycle Path loop from Bolano, which is a 32.8 km trail leading through local hills and valleys.
Many routes offer glimpses of the region's rich history. You might encounter medieval villages, ancient castles, and structures with Roman influences. For example, the Sarzanello Fortress – Lunense Canal Cycle Path loop from Santo Stefano di Magra passes near the impressive Sarzanello Fortress.
Absolutely. Given Bolano's proximity to the Gulf of Poets, several routes extend towards the coast. The Lunense Canal Cycle Path – Marina di Carrara Beach loop from Santo Stefano di Magra is a moderate route that follows the Lunense Canal towards the sea, offering views of the coastline and surrounding areas.
The touring cycling routes in Bolano are highly regarded by the komoot community, with an average rating of 4.4 stars from over 870 reviews. Cyclists often praise the diverse scenery, from rugged mountains to tranquil valleys, and the historical charm of the area.
Bolano is strategically located near the Regional Natural Park Montemarcello-Magra and the Apuan Alps, offering access to diverse ecosystems and stunning mountain vistas. While the Alta Via dei Monti Liguri is primarily for foot traffic, its presence indicates a landscape rich with trails and natural beauty that can be explored by bike.
Yes, many routes cleverly combine different landscapes. The Lunense Canal Cycle Path – Village Street, Bocca di Magra loop from Vezzano Ligure is a moderate route that integrates canal paths with village streets, offering a varied cycling experience.
Beyond the immediate routes, you can explore the charming town of Carrara, known for its gleaming marble, or visit the splendid Gulf of Poets near La Spezia. The region offers a blend of Ligurian and Tuscan traditions and landscapes, making for rich exploration.
Yes, the region is dotted with historical fortifications. Besides Sarzanello Fortress, you might encounter others like Firmafede Fortress or Lusuolo Castle and Medieval Village, offering fascinating stops during your ride.


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