4.3
(329)
2,229
riders
174
rides
Mountain biking around Cantalice offers diverse terrain at the foot of the Reatini Mountains, providing a mix of challenging climbs and scenic descents. The region features varied landscapes, from dirt and gravel roads to singletrack paths, winding through dense forests and open areas. Riders can explore routes with significant elevation changes, offering expansive views of the surrounding valleys and peaks, or opt for flatter paths near the Lungo and Ripasottile Lakes.
Last updated: May 8, 2026
5.0
(2)
31
riders
35.5km
04:07
1,270m
1,270m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(1)
10
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.0
(1)
23
riders
48.9km
04:02
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(5)
20
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(2)
12
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
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0
Shelter open without the need to book
0
0
The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
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One of the few saints who is highly valued outside of Christianity is San Francesco, known in German-speaking countries as Francis of Assisi. Francis was born in Assisi in 1181/82 and died in 1226. In his youth, as the son of wealthy parents, he was more of a bon vivant, but later he turned to Christ. One day he was praying in the half-ruined church of San Damiano, located on a hillside outside the city walls of Assisi, and heard the voice of Christ from the cross, calling on him to "rebuild his church". At first he took this request literally and restored the church building, but later he came to the realization that this was primarily about the church as the community of believers. Francis became a role model for many people, they joined him and the "Order of the Minor Brothers" (Ordo Fratrum Minorum) of Francis of Assisi was founded. Today, there are three male branches in the vast Franciscan order: the Franciscans, the Minorites and the Capuchins; and two female branches: the Franciscan sisters and the Poor Clares. In addition, there is the "Third" or "Secular" Order, which can be joined by women and men who do not take the classic religious vows (poverty, chastity and obedience) and continue to live in their families and professions.
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wonderful route immersed in nature close to the transparent waters of the Santa Susanna canal. Along the path it is easy to come across beautiful swans bathing in the canal.
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wonderful route immersed in nature close to the transparent waters of the Santa Susanna canal. Along the path it is easy to encounter beautiful swans.
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beautiful view from one of the little bridges that cross along the pedestrian and cycle path of the Santa Susanna canal.
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There are over 170 mountain bike trails around Cantalice, offering a wide range of options for different skill levels and preferences.
The trails around Cantalice cater to all levels. You'll find 18 easy routes, 80 moderate trails, and 80 difficult options, ensuring there's something for every mountain biker.
You can expect diverse terrain, including dirt and gravel roads, as well as singletrack paths. The routes wind through dense forests, open landscapes, and offer significant elevation changes in the Reatini Mountains, alongside flatter paths near the lakes.
Yes, there are 18 easy mountain bike routes around Cantalice that are suitable for families. These often include flatter paths, such as those found near the Lungo and Ripasottile Lakes, offering a more relaxed riding experience.
Many trails offer stunning natural sights. You can ride past the serene Lungo and Ripa Sottile Lakes Nature Reserve, or enjoy views of the majestic Mount Terminillo. Some routes also feature large beech woods, adding to the scenic beauty.
Yes, Cantalice is situated along the historic St. Francis Trail. You can incorporate visits to significant Franciscan sanctuaries like the Sanctuary of Greccio, the Franciscan Sanctuary of Poggio Bustone, or the Sanctuary of Saint Mary of the Forest into your rides.
Yes, many routes around Cantalice are designed as loops. For example, the Lake Piediluco – Lago di Piediluco loop from Riserva naturale dei Laghi Lungo e Ripasottile is a popular moderate option that takes you through lakeside paths and natural reserves.
The trails in Cantalice are highly rated by the komoot community, with an average score of 4.4 stars. Riders often praise the diverse terrain, from challenging mountain ascents with expansive views to tranquil lakeside rides, and the blend of natural beauty with historical sites.
While specific parking details vary by trailhead, Cantalice and surrounding areas generally offer parking options. Many routes start from villages or accessible points where parking can be found, though it's advisable to check specific route details for the most convenient spots.
Access to mountain bike trails via public transport in the more remote mountainous areas might be limited. However, Cantalice itself is connected, and some routes may be accessible from towns or villages with public transport links. For routes starting further afield, a car is often recommended.
Generally, no specific permits are required for mountain biking on public trails in the Cantalice region. However, always respect private property and any local signage, especially within nature reserves or protected areas.
A great moderate option is the Sanctuary of the Forest – Tower on Lake Paterno loop from Vazia. This 44 km route offers a mix of terrain and takes you past interesting landmarks, with a manageable elevation gain.


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