The best running trails in Los Calares Del Mundo Y De La Sima

There are over 45 dedicated running routes in Los Calares del Mundo y de la Sima Natural Park, offering a wide range of options for different skill levels. The komoot community has explored these trails over 450 times.

The park offers incredibly diverse terrain, from vast, high-altitude limestone plateaus (calares) with intricate networks of sinkholes to deep river valleys and canyons carved by the Mundo and Tus Rivers. You'll encounter paths through pine, holm oak, and gall oak forests, as well as more open areas with significant elevation changes, making it ideal for trail running.

While many routes in the park are challenging, there are some easier sections suitable for beginners. For instance, the 1.5 km path leading to the Source of the Mundo River is easily accessible and offers a scenic jog. The park also features 13 moderate routes that might be suitable for those looking for a less strenuous run than the more difficult options.

Yes, many of the routes are circular, allowing you to start and end at the same point. For example, the challenging route El Gollizo, Pino Gordo del Toril y Pico del Gallina — circular desde Riópar is a popular 18.5 km loop. Another option is the Collado Tornero, Pico Mentiras, Peña Palomera, Los Prados — circular, a longer 23.6 km loop with substantial climbing.

The park is rich in natural beauty. You can jog past the spectacular Source of the Mundo River, where water dramatically emerges from a cave, forming an 80-meter waterfall. Other notable features include the deep canyons of the Tus River, the vast Calar del Mundo plateau, and summits like Pico Mentiras and Peña Palomera, offering magnificent views.

Absolutely! The most famous waterfall is the Source of the Mundo River, a dramatic 80-meter cascade. The Riópar and Nacimiento del Río Mundo Loop is an 18.1 km trail that takes you through the area around this impressive natural wonder. You can also find the Batanes Waterfall within the park.

While many routes are challenging, some sections are suitable for families. The 1.5 km trail to the Source of the Mundo River is easy and accessible, making it a good option for a scenic family jog. For longer runs, consider the 'Ruta del Agua,' a 10 km route with minimal elevation changes, ideal for a relaxed pace.

The park's diverse landscape offers beauty year-round. Spring and autumn generally provide the most pleasant temperatures for running, with lush greenery in spring and vibrant colors in autumn. During periods of thaw, rain, and wind, the 'El Reventón' phenomenon at the Source of the Mundo River is particularly spectacular, with water bursting forth with immense force.

Yes, there are designated parking areas, particularly near popular attractions like the Source of the Mundo River, which has a car park with easy access to the viewpoint trail. It's advisable to check with local interpretation centers for specific parking locations and any potential fees or restrictions for different trailheads.

The running routes in Los Calares del Mundo y de la Sima are highly rated by the komoot community, with an average score of 4.0 stars from 2 reviews. Runners often praise the varied and challenging terrain, the stunning natural beauty, and the dramatic geological formations like the calares and river canyons.

While the Source of the Mundo River can be popular, the park's extensive network of trails means you can often find quieter paths, especially on the higher calares or deeper into the river valleys. Exploring routes like the 16 km round trip past Puente la Viga towards Balcón de Pilatos might offer a more secluded experience away from the main attractions.

The region promotes ecotourism, and you'll find some amenities in nearby towns like Riópar. While specific cafes directly on every trail are unlikely, you can find places to eat and stay in the villages surrounding the natural park. The Visitor center can also provide information on local services.