4.4
(10)
542
riders
52
rides
Touring cycling in Laguna Negra Y Circos Glaciares De Urbion offers routes through a landscape shaped by glacial origins, featuring dramatic cirques and the iconic Laguna Negra. The region is characterized by vast pine forests, high-mountain terrain, and several glacial lakes. Cyclists can navigate varied elevations, from forest paths to mountain ascents, with Pico de Urbión reaching 2,228 meters. This area provides a diverse environment for touring cyclists, combining natural beauty with challenging routes.
Last updated: May 16, 2026
28
riders
55.3km
05:07
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
riders
62.6km
04:04
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
riders
50.3km
03:47
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
22
riders
63.4km
05:29
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
20.7km
01:49
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Black Lagoon of Urbión, located in the province of Soria, within the Sierra de Urbión and Laguna Negra Natural Park, is one of the most mysterious and beautiful places in Spain. Surrounded by a dense pine forest and rocky walls, this glacial lagoon has inspired legends and literature, such as the works of Antonio Machado.
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Gothic church with a beautiful ribbed vault dedicated to the Virgin of the Pine
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Stage 2. Duruelo de la Sierra/Soria 69 kilometers. 510 meters of elevation gain. Duruelo has hotels, restaurants, and grocery stores. It is the town where the Duero River originates at the foot of the Urbión Peaks. The Senda del Duero Nature Trail begins at Fuentes del Duero, where the river officially originates, at an altitude of 2,100 meters, a landscape of crushed granite shaped by the fierceness of the high mountains. The route leaves the town along the Senda del Duero. The posts are located at a cattle gate, and there are hiking and mountain bike trail signs in several directions. The path is also marked with the red and white stripes of the GR-14 trail. It crosses a small, inconspicuous slope on a grassy slope and descends some steps to the fantastic path that runs along the riverbank—the perfect way to start this cycle tour. The river path is about seven kilometers long, with the tricky sections at the end, where rain and flooding have stripped the road bare, requiring careful adjustment to squeeze gravel tires between the stones. There's also a short stretch of stairs that isn't suitable for cycling. The path passes over the Soria Bridge (17th century) and climbs the slopes of Mount Peña Rubia, far from the river. It's the longest and steepest climb of the cycling day. The end is impossible; the path is ridden with roots and rills from runoff, but it only takes a few minutes. Soon, the forest track appears, descending at full speed to Molinos de Duero, another iconic village of pine-forest architecture with its May pine tree in the square and a landmark for road cycling. The red markers of the Duero Path pass under the road and continue toward Vinuesa along the route of an ancient Roman road, which is quite difficult for gravel bikes due to the poor condition of the surface. The comfortable option for bicycles with panniers is the road. Vinuesa is a good place to grab a snack, a section of a branch of the Cañada Real Segoviana (Royal Segovian Trail) that reaches from the Cameros region of Rioja via the Puerto de Santa Inés. The pines of the Revinuesa Valley are magnificent; they have always been renowned for their high-quality wood and their proud, solemn bearing. For centuries, they have shaped the economic pulse of forest resources in the Pinares region.
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A curious large stone, it moves but cannot be dragged.
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Nice area for outdoor activities.
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Nice area for mountain biking
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Nice area for mountain biking
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There are over 50 touring cycling routes available in Laguna Negra Y Circos Glaciares De Urbion, offering a wide range of options for exploring the region's unique glacial landscapes and pine forests.
The routes in Laguna Negra Y Circos Glaciares De Urbion cater to various skill levels, though many present significant climbs. You'll find 2 easy routes, 14 moderate routes, and 36 difficult routes, ensuring options for both casual riders and experienced cyclists seeking a challenge.
The region is rich in natural beauty. Along the routes, you can encounter the iconic Pico de Urbión, the Source of the Duero River, and other glacial lakes like Laguna Larga. The dramatic cirques and vast pine forests are ever-present features of the landscape.
Yes, many routes are designed as loops. For instance, the Cuerda del Pozo Reservoir – Molinos de Duero loop from Museo del Bosque is a popular difficult route exploring the reservoir and forested areas. Another option is the Laguna Negra de Urbión – Laguna Negra Ascent. loop from Museo del Bosque, which leads through pine forests towards the glacial lake.
The best time for touring cycling is generally from late spring to early autumn (May to October) when the weather is milder and the high-mountain passes are clear of snow. The pine forests offer pleasant shade during warmer months, and the vibrant colors of autumn are particularly beautiful.
While many routes in the region are rated moderate to difficult due to significant climbs, there are a few easier options. For example, the Hostal Restaurante Torreblanca – Duero Trail loop from Covaleda is a moderate route that might be suitable for families with some cycling experience, offering a shorter distance and less elevation gain.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 9 reviews. Cyclists often praise the stunning glacial landscapes, the challenging ascents with rewarding views, and the immersive experience of riding through the vast pine forests.
Yes, parking is generally available in the towns and villages that serve as starting points for many routes, such as Vinuesa, Covaleda, and Molinos de Duero. There are also designated parking areas closer to popular attractions like Laguna Negra, though these can fill up quickly during peak season.
While the high-mountain areas are remote, the gateway towns like Vinuesa, Covaleda, and Molinos de Duero offer various cafes, restaurants, and accommodation options. It's advisable to plan your route to pass through these towns for refreshment stops or to carry sufficient supplies, especially on longer or more remote trails.
You can typically find bike rental and repair services in the larger towns surrounding the natural park, such as Vinuesa, Covaleda, Duruelo de la Sierra, and Molinos de Duero. It's recommended to check availability and opening hours in advance, especially outside of peak tourist season.
Experienced riders seeking a challenge will find many difficult routes. The Molinos de Duero – Laguna Negra Ascent. loop from Covaleda is a demanding 62.6 km path featuring a significant climb towards Laguna Negra, offering panoramic views of the high-mountain terrain. Another challenging option is the Salduero – Molinos de Duero loop from Vinuesa, which covers over 63 km with substantial elevation changes.
While some lower-elevation forest paths might be accessible, winter cycling in Laguna Negra Y Circos Glaciares De Urbion can be challenging due to snow and ice, especially at higher altitudes and around Laguna Negra. The area is also popular for snowshoeing and skiing in winter. It's crucial to check weather conditions and route accessibility before attempting winter rides.


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