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United States
Washington
Spokane County

Spokane Valley

The best traffic-free bike rides around Spokane Valley

4.9

(42)

485

riders

19

rides

No traffic touring cycling routes around Spokane Valley offer diverse landscapes, from the scenic Spokane River valley to the rolling hills of the Selkirk Mountains. The region features extensive paved trail networks, including the prominent Spokane River Centennial Trail, providing varied terrain for cyclists. These routes traverse riverine environments, agricultural areas, and conservation lands, catering to different preferences.

Best no traffic touring cycling routes around Spokane Valley

  • The most popular no traffic touring cycling route is Spokane River – Myrtle…

Last updated: April 27, 2026

5.0

(1)

20

riders

#1.

Spokane River – Myrtle Point loop from Dishman

37.3km

02:08

120m

120m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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2

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Grintal
October 24, 2025, Spokane River

Nice views of the calm waters of the Spokane River can be seen here. You can also see the Arborcrest Winery at the top of the hill. And take a few minutes to check out all the locks on the bridge. There are usually some quite interesting ones among the many common ones.

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Zachary
June 27, 2024, Myrtle Point

This scenic bend in the river can be experienced from the paved Centennial Trail or one of the many off-road spur trails that take you closer to the water on the south side of the river.

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Alex
June 27, 2024, Spokane River

You gain fantastic views of the crystal clear waters of the Spokane River from the bridge. With the backdrop of woodland and hills, it is truly stunning. Here you may see various bird species such as ducks, herons, and bald eagles, as well as small mammals like squirrels and rabbits.

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You can see the summit of Mount Spokane as you ascend toward Antoine Peak. The Arrow Leaf and other trails to the south of the peak are less frequently traveled, and so are perfect if you are looking for some more solitude on your hike.

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Alex
February 13, 2024, Spokane River

You gain fantastic views of the crystal clear waters of the Spokane River from the bridge. With the backdrop of woodland and hills, it is truly stunning. Here you may see various bird species such as ducks, herons, and bald eagles, as well as small mammals like squirrels and rabbits.

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Frequently Asked Questions

How many traffic-free touring cycling routes are available in Spokane Valley?

Spokane Valley offers nearly 20 dedicated traffic-free touring cycling routes. These routes vary in difficulty, providing options for cyclists of all experience levels.

What kind of terrain can I expect on traffic-free touring cycling routes in Spokane Valley?

The routes in Spokane Valley traverse diverse landscapes, from the scenic Spokane River valley with its paved trails to rolling hills and agricultural areas like Green Bluff. You'll find a mix of flat, riverine paths and routes with more significant elevation changes, all designed to keep you away from vehicle traffic.

Are there routes suitable for beginners or families looking for easy, traffic-free rides?

Yes, Spokane Valley has several easy, traffic-free routes perfect for beginners and families. For instance, the Myrtle Point – Spokane River loop from Spokane Valley Mall is an easy 21.5 km ride, and the Myrtle Point – Spokane River loop from Greenacres offers an even shorter 14.6 km option. These routes often follow the Spokane River Centennial Trail, which is largely paved and flat.

Can I find more challenging, traffic-free touring cycling routes in Spokane Valley?

For those seeking a greater challenge, Spokane Valley offers several difficult traffic-free routes. The LeLand Pond loop from Trentwood is a demanding 45.8 km route with over 870 meters of elevation gain, providing a robust workout away from traffic.

What are some of the most scenic natural features I can see on these routes?

Many routes offer stunning views of the Spokane River, which winds through the valley. You can also encounter impressive waterfalls, such as the Upper Spokane Falls in downtown Spokane or the picturesque Waterfall at Mirabeau Pond. The Selkirk Mountains provide a beautiful backdrop, and agricultural areas like Green Bluff offer pastoral scenery.

Are there any circular or loop routes for traffic-free touring cycling?

Yes, many of the traffic-free routes in Spokane Valley are designed as loops, allowing you to start and end at the same point. Examples include the Spokane River – Myrtle Point loop from Dishman and the Myrtle Point – Spokane River loop from Pinecroft Natural Area Preserve, providing convenient round-trip experiences.

Where can I park my car to access these traffic-free cycling routes?

Access to the Spokane River Centennial Trail, a key component of many traffic-free routes, is available at various trailheads. Mirabeau Point Park and Sullivan Park are popular access points within Spokane Valley that offer parking. For more detailed information on trailheads and parking along the Centennial Trail, you can visit the official Spokane County website: spokanecounty.gov.

Is public transport available to reach the traffic-free cycling routes?

Spokane Valley is served by Spokane Transit Authority (STA) buses. Many routes have stops near major trailheads or sections of the Spokane River Centennial Trail, making it possible to access the traffic-free cycling network using public transportation. Check the STA website for specific route and schedule information.

What is the best time of year for traffic-free touring cycling in Spokane Valley?

The best time for touring cycling in Spokane Valley is typically from spring through fall (April to October). During these months, the weather is generally mild and pleasant, and the trails are in excellent condition. While some routes may be accessible in winter, conditions can be icy or snowy, especially on less maintained sections.

Are the traffic-free touring cycling routes in Spokane Valley dog-friendly?

Many of the traffic-free trails in Spokane Valley, including sections of the Spokane River Centennial Trail, are dog-friendly. Dogs are generally welcome on a leash. Always ensure you clean up after your pet and respect local regulations, which may vary slightly between different parks and conservation areas.

What do other touring cyclists enjoy the most about traffic-free cycling in Spokane Valley?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the well-maintained, paved surfaces of trails like the Centennial Trail, the beautiful river views, and the peaceful experience of cycling away from vehicle traffic. The variety of routes, from easy riverside spins to more challenging hilly loops, is also frequently highlighted.

Are there any less crowded traffic-free routes or hidden gems in Spokane Valley?

While the Spokane River Centennial Trail is popular, exploring routes that branch off into conservation areas or agricultural zones can offer a quieter experience. The Myrtle Point – Spokane River loop from Pinecroft Natural Area Preserve, for example, offers a peaceful ride through a natural setting, potentially providing a more secluded feel than the busiest sections of the main trail.

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