The best running trails around Spokane Valley

There are over 10 dedicated running routes around Spokane Valley featured on komoot, offering a variety of experiences for different fitness levels. The komoot community has explored these routes over 800 times, giving them an average rating of 5.0 stars.

Spokane Valley offers a diverse range of terrains for joggers. You'll find well-maintained riverine paths like sections of the Spokane River Centennial Trail, paved multi-use paths such as the Appleway Trail, and more rugged experiences in natural areas like Dishman Hills Natural Area and Saltese Uplands Conservation Area, which feature forests, meadows, and rocky outcrops.

Yes, for longer runs, the Spokane River Centennial Trail is an excellent option, extending 40 miles and connecting to the North Idaho Centennial Trail. Another great choice is the 8.3-mile Liberty Lake Loop Trail within Liberty Lake Regional Park, which winds through forests and meadows.

Many routes provide beautiful scenery. The Spokane River Centennial Trail offers views of the Spokane River and high desert ponderosa pine forests. For panoramic vistas of Spokane Valley, Liberty Lake, and Mount Spokane, consider trails in the Antoine Peak Conservation Area. Palisades Park also provides captivating views of the city amidst basalt rock formations.

Absolutely. The Appleway Trail is a 5.8-mile paved, all-abilities path perfect for families, connecting through the heart of Spokane Valley. Sections of the Spokane River Centennial Trail are also paved and generally flat, making them suitable for family outings.

Yes, loop trails are popular in the area. Examples include the Pinecliff and Goldback Loop and the Dishman Eagle Peak Loop. The Liberty Lake Loop Trail is another well-known option for a scenic circular run.

For a more secluded experience, consider the trails within Dishman Hills Natural Area, such as The Cliffs Trail loop from Dishman Hills Conservation Area - Glenrose Unit, or the Saltese Uplands Conservation Area, which offers 7 miles of dirt trails through open landscapes. Antoine Peak Conservation Area also provides a moderately challenging experience away from urban bustle.

Yes, you can encounter several natural attractions. The Spokane River Centennial Trail follows the river, and nearby you can find highlights like Upper Spokane Falls and the Waterfall at Mirabeau Pond. Palisades Park features the Indian Canyon Waterfall, and the Goldback Trail is also a notable natural feature.

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse landscapes, from riverine paths to challenging hilly terrains, and the well-maintained trails that cater to various fitness levels. The scenic views and opportunities for trail running in natural areas like Dishman Hills are frequently highlighted.

While most routes in our guide are moderate, the paved Appleway Trail is an excellent choice for beginners due to its flat, continuous surface. Sections of the Spokane River Centennial Trail also offer relatively flat and easy-to-navigate paths, perfect for those new to running or looking for a less strenuous workout.

Many popular running areas in Spokane Valley offer designated parking. For instance, the Spokane River Centennial Trail has numerous trailheads, including one at Mirabeau Parkway. Dishman Hills Natural Area and Liberty Lake Regional Park also provide parking facilities at their trail entrances.

Spokane Valley offers great running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery. Summer mornings and evenings are ideal to avoid the heat, while winter running is possible, though some trails might require appropriate gear for snow or ice, especially in higher elevations like Antoine Peak.