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Cycling routes
United States
North Dakota
Billings County

Medora

The best traffic-free bike rides around Medora

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No traffic touring cycling routes around Medora traverse the dramatic Badlands landscape of North Dakota, characterized by deeply eroded terrain, sharp ridges, and distinctive rock formations. The Little Missouri River winds through this rugged environment, adding to the scenic beauty. Cyclists encounter varied topography, including canyons, hoodoos, and vast prairies, with omnipresent hills providing elevation changes. Theodore Roosevelt National Park showcases these unique landscapes, featuring vibrant red, orange, and purple rock formations.

Best no traffic touring cycling routes around Medora

  • The most popular no traffic touring cycling route is Theodore Roosevelt National Park, a difficult 34.8 miles (56.0 km) trail that takes 3 hours 36 minutes to complete. This route allows riders to immerse themselves in the Badlands scenery and offers opportunities for wildlife viewing.
  • Another top favourite among local touring cyclists is Cottonwood Campground – Wind Canyon Nature Trail loop from Medora, a difficult 33.7 miles (54.2 km) path. This route winds through the Badlands, offering views of canyons and unique rock formations.
  • Local touring cyclists also love the East River Road – Cottonwood Campground loop from Medora, a 15.8 miles (25.4 km) trail leading through varied terrain alongside the Little Missouri River, often completed in about 1 hour 36 minutes.
  • Touring cycling around Medora is defined by the rugged Badlands, the winding Little Missouri River, and expansive prairies, offering routes with significant elevation changes and scenic vistas. The network provides options for both moderate and difficult ability levels.
  • The routes in Medora are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 35 touring cyclists have used komoot to explore Medora's varied terrain.

Last updated: July 7, 2026

5.0

(1)

6

riders

#1.

Theodore Roosevelt National Park

56.0km

03:36

760m

760m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Sue
July 24, 2025, Cottonwood Campground

Cottonwood Campground is a fantastic spot, with shaded sites beneath mature cottonwoods and sweeping views of the surrounding badlands near the South Unit entrance of Theodore Roosevelt National Park. It offers 76 sites—some reservable, others first-come, first-served—with flush toilets, potable water (seasonal), and a group site. During peak season (May 1–Sept 30), the nightly rate is $20; in the off-season (Oct 1–Apr 30), first-come, first-served sites are available for $10, making it a scenic and affordable overnight for Maah Daah Hey Trail hikers looking to regroup or explore nearby park highlights. **You can reserve a spot here: https://www.nps.gov/thro/planyourvisit/cottonwood-campground.htm, which also lists site availability and additional fee details.

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The Theodore Roosevelt National Park encompasses 70,446 acres and is the only American National Park named after a single person. The Little Missouri River flows through the park, which is renowned for its scenic drives, foot and horse trails, wildlife viewing, and camping opportunities.

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Lisa
December 4, 2023, East River Road

This road winds back and forth in oxbows not unlike the nearby Little Missouri, or "Little Mo," river. It's also one of the only two paved roads in Theodore Roosevelt National Park; the other is Scenic Loop Drive, which you can access from East River Road. Be on the lookout for wildlife, including bison. The National Park Service warns that cyclists should stay at least 25 yards away from bison, horses and other wildlife — for your safety.

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mtm05005
December 4, 2023, Boicourt Overlook

Great viewpoint of Theodore Roosevelt National Park and the surrounding areas.

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Viewing platform to get a great view of the Badlands. There is an information board, but no other services.

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Great view point of Theodore Roosevelt National Park and the surrounding areas.

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Wind Canyon Nature Trail is one of many short but beautiful hikes along the Scenic Loop Drive in Theodore Roosevelt National Park - South Unit. The path winds along the Little Missouri River to provide you with dramatic river views.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Medora?

There are 7 dedicated no-traffic touring cycling routes around Medora featured in this guide. These routes offer a range of experiences, from moderate to difficult, allowing you to explore the unique Badlands landscape.

What kind of terrain can I expect on no-traffic touring cycling routes in Medora?

The no-traffic touring cycling routes around Medora primarily traverse the dramatic Badlands landscape. You can expect a mix of deeply eroded terrain, sharp ridges, and distinctive rock formations, with the Little Missouri River winding through. Routes often feature 'roller coaster climbs' and descents amidst canyons, hoodoos, and vast prairies. While some routes are paved within Theodore Roosevelt National Park, others, like sections of the Maah Daah Hey Trail, offer off-pavement experiences on gravel or single-track.

Are there any family-friendly no-traffic cycling options in Medora?

While many routes in the Badlands can be challenging, the paved roads within Theodore Roosevelt National Park offer more accessible options. For a moderate touring experience, consider the East River Road – Cottonwood Campground loop from Medora, which covers about 25 km and has a moderate difficulty rating. Always assess the specific route details and your family's cycling abilities before heading out.

Can I bring my dog on the no-traffic cycling routes?

Within Theodore Roosevelt National Park, pets are generally permitted on paved roads, in campgrounds, and in picnic areas, but not on trails or in park buildings. For off-pavement routes like the Maah Daah Hey Trail, it's essential to check specific regulations as dog policies can vary. Always keep your dog on a leash and ensure they are well-behaved around wildlife and other trail users.

What are some scenic viewpoints or attractions along these routes?

Many routes offer stunning views of the Badlands. Along your ride, you might encounter highlights such as the Ridgeline Nature Trail Overlook, offering expansive vistas. The Theodore Roosevelt National Park itself is a major attraction, known for its 'alien landscapes' and diverse wildlife. You can also explore natural features like the Petrified Forest Trail (South) or the Coal Vein Nature Trail.

What is the best time of year for no-traffic touring cycling in Medora?

Spring and fall generally offer the most pleasant conditions for touring cycling in Medora, with milder temperatures and fewer crowds. Summers can be hot, while winters bring cold temperatures and snow, making some routes impassable. Always check the local weather forecast and trail conditions before planning your ride.

Are there any circular no-traffic touring routes available?

Yes, several routes offer a loop experience. For example, the Cottonwood Campground – Wind Canyon Nature Trail loop from Medora is a challenging 54 km circular route that allows you to return to your starting point without retracing your steps. Another option is the East River Road – Cottonwood Campground loop from Medora, a moderate 25 km loop.

What kind of wildlife might I see while cycling in Medora?

The Badlands and Theodore Roosevelt National Park are home to abundant wildlife. Cyclists frequently encounter bison, elk, prairie dogs, and wild horses. Over 400 species of plants and wildflowers also thrive in this unique ecosystem. Always maintain a safe distance from wildlife and never approach or feed animals.

Where can I park my car when accessing these no-traffic routes?

Parking is generally available at trailheads and within Theodore Roosevelt National Park. For routes starting near Medora, you can often find parking in or around the town, or at designated access points for trails like the Maah Daah Hey. Specific parking information may be available on individual route pages or park websites.

What do other touring cyclists enjoy most about cycling in Medora?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning and unique Badlands scenery, the challenging yet rewarding terrain, and the opportunity for immersive, traffic-free cycling experiences amidst diverse wildlife. The sense of remoteness and natural beauty are frequently highlighted.

Are there any facilities like campgrounds or cafes along the no-traffic routes?

Within Theodore Roosevelt National Park, Cottonwood Campground is a notable facility. The Maah Daah Hey Trail also features nine fenced campgrounds spaced approximately every 20 miles, offering amenities like potable water, picnic tables, and accessible toilets. Medora itself provides essential services, including cafes and accommodation. It's always wise to carry sufficient water and snacks, especially on longer, more remote sections.

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