The best traffic-free bike rides around Columbia
129
riders
11
rides
No traffic road cycling routes around Columbia, Missouri, offer a diverse landscape for cyclists of all levels. The region is characterized by its gently rolling terrain, river floodplains, and wooded areas, providing a mix of scenic and accessible paths. Many routes utilize converted rail trails, ensuring smooth surfaces and minimal elevation changes. Cyclists can explore areas featuring limestone bluffs and open agricultural fields, with routes often connecting to larger regional trail systems.
Best no traffic road cycling routes around Columbia
- The most popular no traffic road cycling route is MKT Trail – Burr Oak Big Tree loop from Columbia, a 24.0 miles (38.7 km) trail that takes 2 hours 46 minutes to complete. This route offers a moderate challenge with varied scenery along the MKT Trail.
- Another top favourite among local road cyclists is Hindman Junction (entry to Katy trail from MKT trail) loop from Heritage Estates, a moderate 16.0 miles (25.8 km) path. This route provides access to the Katy Trail, known for its flat, scenic stretches through natural landscapes.
- Local road cyclists also love the Hindman Junction (entry to Katy trail from MKT trail) loop from Columbia Mall, a 18.7 miles (30.2 km) trail leading through river valleys and wooded sections, often completed in about 2 hours 13 minutes.
- Road cycling around Columbia is defined by converted rail trails, river floodplains, and wooded corridors. The network offers options for both easy, leisurely rides and more moderate, longer distances.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 170 road cyclists have used komoot to explore Columbia's varied terrain.
Last updated: July 8, 2026
42
riders
38.7km
02:46
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
12
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Sign up for free
7
riders
35.7km
01:38
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
20
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
43.5km
02:03
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Columbia
Tips from the Community
The Big Burr Oak is estimated to be over 350 years old! It’s one of the oldest and largest bur oaks in the country, standing about 90 feet tall with a massive spread.
0
0
Hinkson Woods offers a leafy escape just off the MKT Trail. Enjoy 2 miles of mown multi-use paths winding through forest and open grasslands along Hinkson Creek. The trail links up with the university rec trail and provides easy access to nearby Grindstone Nature Area and MKT system—giving you plenty of options for loop rides.
0
0
Flat Branch Park is where the MKT Trail starts. It’s an easy, mostly flat crushed-limestone path through shady green space that links to the Katy Trail.
2
0
Just off the Katy Trail near McBaine stands the McBaine Bur Oak, affectionately known as the Burr Oak Big Tree. Estimated to be between 350 and 400 years old, this majestic tree boasts a trunk circumference of 287 inches, a height of approximately 90 feet, and a canopy spread of 130 feet. As the largest bur oak in Missouri, it shares the title of national champion with a counterpart in Kentucky. Situated about half a mile from the Missouri River, it's believed that the Lewis and Clark Expedition passed within sight of this enduring natural landmark. Accessible via a short detour from the trail, the tree offers a serene spot to pause and reflect amidst the beauty of the Missouri River floodplain.
0
0
MKT Trail in Missouri has a total length of 240 miles, is a multi-use trail and was rated “Best Urban Trail” in the 2016 USA Today’s "10 Best Readers’ Choice Awards". This section in Columbia leads along Twin Lakes Recreation Area and passes through a beautiful forest and over a nice bridge.
0
0
'Fishing Lake' is part of 'Twin Lakes Recreation Area' and, as the name indicates, is mainly used for fishing. Besides that, there is a nice and short trail leading around the lake, which includes picnic areas.
0
0
From Hindman Junction you can cycle 94.6 miles to the western terminus of the Katy Trail in Clinton, Missouri, and 143.1 miles to the eastern terminus of the Katy Trail in Machens, Missouri. From here you can also cycle 8.9 miles to the northern terminus of the MKT trail in downtown Columbia.
5
0
Frequently Asked Questions
How many traffic-free road cycling routes are available around Columbia?
There are 12 dedicated traffic-free road cycling routes around Columbia featured in this guide. These routes are primarily designed for race bikes, offering a smooth and enjoyable experience away from vehicular traffic.
What is the typical difficulty level of these no-traffic road cycling routes?
Most of the traffic-free road cycling routes in Columbia are rated as moderate difficulty. There are also 2 easy routes available, making them accessible for various skill levels. None of the routes are classified as difficult, ensuring a pleasant ride for most cyclists.
Are there any family-friendly no-traffic road cycling routes?
Yes, many of the routes, especially those on the MKT Trail and Katy Trail, are suitable for families due to their traffic-free nature and relatively flat terrain. The 2 easy routes are particularly good options for families with children. For example, the Hindman Junction (entry to Katy trail from MKT trail) – Big Oak Tree loop from Furner offers a manageable distance and elevation.
What kind of terrain and elevation can I expect on these routes?
The no-traffic road cycling routes around Columbia primarily utilize converted rail trails like the MKT and Katy Trails, which are known for their relatively flat gradients. While there are some gentle inclines, the elevation gain on routes like the MKT Trail – Burr Oak Big Tree loop from Columbia (around 155m elevation gain) is generally mild, making for comfortable rides.
Are there any scenic viewpoints or natural features along these routes?
Yes, the routes offer several points of interest. You can visit the impressive Burr Oak Big Tree, a significant natural monument. The Hindman Junction at the intersect of the Katy and MKT trails is a notable landmark where two major trails meet, offering a sense of connection to the wider trail network.
Can I find parking access for these traffic-free bike paths?
Yes, many of the routes start from locations with convenient parking. For instance, routes like the Hindman Junction (entry to Katy trail from MKT trail) loop from Columbia Mall and the Hindman Junction (entry to Katy trail from MKT trail) loop from Heritage Estates indicate starting points that typically have parking facilities, making access straightforward.
Are there any loop road bike trails without cars?
Yes, several of the featured routes are designed as loops, providing a continuous ride without needing to retrace your path. Examples include the MKT Trail – Burr Oak Big Tree loop from Columbia and the Hindman Junction (entry to Katy trail from MKT trail) loop from West Pointe, which offer circular journeys on traffic-free paths.
What attractions can I see near the no-traffic road cycling routes?
Beyond the trails themselves, you can explore several attractions. Highlights include Boathenge, an intriguing art installation, and Torbett Spring, a natural spring. For relaxation, Stephens Lake Park is also nearby, offering a pleasant stop.
What is the best time of year for quiet road biking in Columbia?
Columbia experiences distinct seasons. Spring and fall generally offer the most comfortable temperatures for cycling, with pleasant weather and vibrant foliage. Summer can be warm and humid, while winter can bring cold temperatures and snow, potentially impacting trail conditions. Always check local weather forecasts before heading out.
Are these routes suitable for beginner road cyclists?
Absolutely. With 2 easy routes and the majority being moderate, these traffic-free paths are excellent for beginners. The flat, paved surfaces of trails like the MKT and Katy provide a safe and encouraging environment to build confidence and enjoy road cycling without the stress of vehicle traffic.
What is the longest traffic-free road cycling route available?
The longest route featured in this guide is the MKT Trail – Burr Oak Big Tree loop from Columbia, which spans approximately 38.7 kilometers (24 miles). This route offers a substantial ride for those looking for a longer, uninterrupted cycling experience.
Most popular routes around Columbia
Most popular attractions around Columbia
Get inspired with the komoot mobile app
