4.7
(49)
282
riders
30
rides
No traffic touring cycling routes around Columbia, Missouri, traverse a landscape characterized by converted rail trails, forested creek valleys, and gently rolling hills. The region offers a mix of paved and crushed limestone paths, providing varied surfaces for cyclists. These routes often follow former railroad beds, ensuring relatively flat gradients through natural settings.
Last updated: May 28, 2026
5.0
(1)
3
riders
35.5km
02:24
230m
230m
Cycle the 22.1-mile Hominy Creek Trail to Twin Lakes Recreation Area, a moderate route through Columbia's tree-lined creek scenery.
4.8
(11)
27
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
21
riders
58.6km
04:37
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
18
riders
19.4km
01:28
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(7)
16
riders
25.6km
01:37
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Columbia
Right on the Katy Trail at mile 163.5, Cooper’s Landing offers camping, snacks, and bike repair. Great spot to rest, grab food, and enjoy Missouri River views.
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Stop near mile marker 163 on the Katy Trail to see Boathenge—a circle of upright fiberglass boats arranged like Stonehenge on the Missouri River floodplain. Built in the 1990s, it’s easy to spot near Cooper’s Landing.
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The Big Burr Oak is estimated to be over 350 years old! It’s one of the oldest and largest bur oaks in the country, standing about 90 feet tall with a massive spread.
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Hinkson Woods offers a leafy escape just off the MKT Trail. Enjoy 2 miles of mown multi-use paths winding through forest and open grasslands along Hinkson Creek. The trail links up with the university rec trail and provides easy access to nearby Grindstone Nature Area and MKT system—giving you plenty of options for loop rides.
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Flat Branch Park is where the MKT Trail starts. It’s an easy, mostly flat crushed-limestone path through shady green space that links to the Katy Trail.
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Enjoy a smooth, paved 3.3‑mile ride along Grindstone Creek Trail through mixed woods and creekside views. Quiet and family-friendly—with benches, restrooms, and even a bike repair station at the trailhead.
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3M Wetlands Overlook is a small shelter right off the MKT Trail. Bring binoculars, take a seat, and enjoy watching the birdlife in the wetlands. The park is well-maintained with wooden paths, but it still feels wild with so many bird species all around.
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This trail is mostly flat, making it perfect for biking, walking, and running. About half of the trail follows the Missouri River, offering stunning views of towering limestone bluffs and the wide river.
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There are over 30 dedicated no-traffic touring cycling routes around Columbia. These routes offer a variety of experiences, from easy, flat paths perfect for a leisurely ride to more moderate options with gentle elevation changes, ensuring a suitable option for every cyclist.
While Columbia offers pleasant cycling conditions for much of the year, the spring and fall months typically provide the most comfortable temperatures and vibrant scenery. Summers can be warm, but shaded trails like sections of the MKT Trail offer respite. Always check local weather forecasts before heading out.
Yes, many of the no-traffic routes around Columbia are ideal for families. Routes with easy difficulty grades and minimal elevation are perfect for all ages. For example, the MKT Trail – Big Burr Oak Tree loop from Twin Lakes Recreation Area is an easy option, offering a pleasant ride through natural surroundings.
Many of Columbia's trails, including popular no-traffic routes, are dog-friendly, provided your pet is on a leash and you clean up after them. Always check specific trail regulations before you go, but generally, routes like the MKT Trail welcome well-behaved, leashed dogs.
The no-traffic touring cycling routes in Columbia primarily feature well-maintained crushed limestone or paved surfaces, making them suitable for touring bicycles. While most routes are relatively flat, some may include gentle rolling hills, particularly those that connect different trail systems or venture slightly outside the immediate urban core.
Yes, several routes are designed as loops, allowing you to start and end at the same point without retracing your path. An example is the Torbett Spring – The Manitou Bluffs loop from Columbia Mall, which offers a moderate circular ride.
Columbia's no-traffic routes offer a blend of natural beauty and unique points of interest. You can encounter significant natural monuments like Torbett Spring and the Burr Oak Big Tree. Additionally, you might spot quirky attractions such as Boathenge, or pass by scenic spots like Stephens Lake Park.
Many trailheads and access points for Columbia's no-traffic cycling routes offer designated parking areas. For instance, routes starting from Twin Lakes Recreation Area or Columbia Mall typically have ample parking available, making it convenient to begin your ride.
Yes, Columbia's MKT Trail seamlessly connects with the famous Katy Trail, one of the longest rail-trails in the United States. This connection, often marked by Hindman Junction, allows cyclists to extend their no-traffic touring adventures onto the broader Katy Trail network.
The komoot community highly rates the no-traffic touring cycling routes around Columbia, with an average score of 4.8 stars. Reviewers frequently praise the peaceful, car-free environment, the well-maintained surfaces, and the scenic beauty, especially along trails that follow waterways or pass through wooded areas. The accessibility and variety of routes for different skill levels are also often highlighted.
Among the moderate no-traffic touring routes, the MKT Trail – Boathenge loop from Columbia Mall is a substantial option, covering approximately 51 kilometers. It offers a good distance for those looking for a longer ride without significant difficulty.
Yes, some routes offer scenic views of water bodies. For example, the Hominy Creek Trail to Twin Lakes Recreation Area route leads directly to Twin Lakes, providing pleasant lakeside scenery during your ride.


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