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Routes
Gravel rides
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

Routes
Gravel rides
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

The best traffic-free bike rides in Land Between The Lakes National Recreation Area

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riders

4

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Gravel biking in Land Between The Lakes National Recreation Area offers access to a vast 170,000-acre expanse of undeveloped forests, wetlands, and open lands. Situated between Kentucky Lake and Lake Barkley, the region features 300 miles of natural shoreline and an extensive 500-mile trail system. The terrain is characterized by abundant gravel roads and mixed-surface routes, providing varied riding experiences across its diverse landscapes.

Best no traffic gravel bike trails in Land Between The Lakes National Recreation Area

  • The most…

Last updated: May 27, 2026

3

riders

#1.

Lake Barkley loop from Lake Barkley

40.4km

02:21

440m

440m

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Land Between The Lakes National Recreation Area

Traffic-free bike rides in Land Between The Lakes National Recreation Area

Tips from the Community

Michael
October 15, 2023, Elk & Bison Prairie

If you have luck, you can See Elks and Bisons here

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Visitors will find a planetarium, brochures, maps, clean restrooms, soda machines, a gift shop, children’s play area, pavilion, trailheads, recycling center, and more. Regional brochures describe attractions and historic sites in the area.

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The Elk & Bison Prairie is an enclosed 700-acre preserve featuring elk, bison, and native grasses and trees. Visitors must be in an enclosed vehicle; pedestrian, bicycle, and motorcycle travel are not allowed for safety reasons.

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annamwaller
March 24, 2023, Lake Barkley

The eastern end of the Central Hardwoods Scenic Trail awards hikers with shoreline views of Lake Barkley.

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A gateway to the 8,500 acre Nature Watch Area, this serene attraction offers visitors the opportunity to observe wildlife such as horned owls, coyotes, and red wolves. Guided tours are available, and staff naturalists offer fun and educational programs related to the wild plants and animals of the area.

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Frequently Asked Questions

How many no-traffic gravel bike trails are available in Land Between The Lakes National Recreation Area?

There are several dedicated no-traffic gravel bike trails within Land Between The Lakes National Recreation Area, offering a variety of experiences. This guide features three moderate routes, including the Lake Barkley loop from Lake Barkley, which provides scenic views of the lake.

What kind of terrain can I expect on gravel bike trails in Land Between The Lakes?

You can expect a diverse range of surfaces, from pristine gravel roads and flowy gravel singletrack to sections of paved multi-use paths and 4x4 roads. The area is known for its mixed-surface routes, providing a varied and engaging riding experience across its 170,000 acres of forests, wetlands, and open lands.

Are there any family-friendly gravel biking options in Land Between The Lakes?

While the routes in this guide are rated moderate, Land Between The Lakes offers many forest roads and multi-use paths that can be suitable for families. The 3.5-mile paved loop road at the Elk & Bison Prairie, accessible via routes like the Golden Pond Visitor Center – Elk & Bison Prairie loop from Fenton, is a great option for a shorter, wildlife-focused ride.

What are some notable landmarks or natural features I can see while gravel biking?

Gravel biking in Land Between The Lakes offers numerous scenic highlights. You'll ride along the shores of Kentucky Lake and Lake Barkley, experience the diverse forests and wetlands, and potentially spot wildlife like elk, bison, and bald eagles. The Golden Pond Visitor Center – Elk & Bison Prairie loop from Fenton specifically takes you past the Elk & Bison Prairie, offering a chance to see these majestic animals.

Are there any circular gravel bike routes in the area?

Yes, all the routes featured in this guide are circular, allowing you to start and end at the same point. For example, the Woodlands Nature Station loop from Hematite Dam is a 46.9 km loop that explores the central part of the recreation area.

What is the best time of year to go gravel biking in Land Between The Lakes?

Land Between The Lakes is open year-round, but spring and fall generally offer the most pleasant conditions for gravel biking. The weather is milder, and the natural scenery is vibrant with spring blooms or autumn foliage. Summer can be hot and humid, while winter can bring colder temperatures, though trails remain accessible.

Can I expect to see wildlife on these no-traffic gravel trails?

Absolutely! Land Between The Lakes is a haven for wildlife. You have excellent opportunities to spot beaver, elk, bison, bald eagles, osprey, and various other bird species. The Golden Pond Visitor Center – Elk & Bison Prairie loop from Fenton is particularly good for wildlife viewing as it passes directly through the Elk & Bison Prairie.

Are there any educational or historical sites accessible by gravel bike?

Yes, Land Between The Lakes offers several points of interest. The Woodlands Nature Station loop from Hematite Dam passes near the Woodlands Nature Station, which features educational programs and live animal exhibits. Other sites like the Homeplace 1850s Working Farm and Golden Pond Planetarium are also within the recreation area and can be incorporated into longer rides or visited separately.

What is the typical difficulty level for gravel biking in Land Between The Lakes?

The gravel biking routes in Land Between The Lakes range from easy forest roads to more challenging mixed-surface trails. The routes highlighted in this guide are all rated as moderate, featuring distances between 38 km and 47 km with elevation gains of 350m to 440m, making them suitable for riders with some experience.

Are there any specific permits or fees required for gravel biking in Land Between The Lakes?

Generally, there are no specific permits required for day-use gravel biking on the extensive trail system within Land Between The Lakes National Recreation Area. However, certain facilities or activities, such as camping or specific attractions, may have associated fees. It's always a good idea to check the official Land Between The Lakes website for the most current information regarding any potential fees or regulations.

What should I bring for a gravel bike ride in Land Between The Lakes?

Given the varied terrain and potential for wildlife encounters, it's recommended to bring plenty of water, snacks, a repair kit (including spare tubes), a first-aid kit, and navigation tools. Wearing appropriate cycling gear, including a helmet, is essential. Insect repellent is also advisable, especially during warmer months, and binoculars can enhance your wildlife viewing experience.

Most popular routes in Land Between The Lakes National Recreation Area

Hiking in Land Between The Lakes National Recreation Area

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