4.7
(106)
3,310
riders
77
rides
No traffic road cycling routes in Capitol Planning Region offer a diverse landscape for cyclists, characterized by lush forests, serene rivers, and a mix of flat, paved trails alongside areas with rolling hills. The region features significant natural formations such as the Metacomet Ridge and provides access to extensive trail networks. Developing infrastructure, including the Farmington Canal Heritage Trail, supports varied cycling experiences. This combination creates an environment suitable for different levels of road cycling, from leisurely rides to more…
Last updated: July 8, 2026
1.0
(1)
62
riders
43.0km
01:56
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.8
(21)
114
riders
46.7km
01:57
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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5.0
(3)
62
riders
29.9km
01:09
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
48
riders
25.0km
01:00
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
49
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Built in the mid-19th century, the Farmington River Railroad Bridge in Windsor, Connecticut is a remarkable example of early American engineering. With its seven stone arches and solid sandstone construction, the bridge has stood strong for over 150 years, still carrying rail traffic today. Its unique design helped it resist ice and accommodate river navigation—earning it a place on the National Register of Historic Places.
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The Milton Train Depot was built in 1882 and remains today as a refurbished, one-room station.
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This trail runs about 84 miles in total from Northampton to New Haven. This section of the trail is well marked and paved but stops here around Lazy Lane.
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The obvious, tree-covered hill to your northeast, on the far side of the Mill River, is Sleeping Giant, which looks like the head of the giant when viewed from the right angle. You can also bike north or south from here on the Farmington Heritage Canal, which is part of the East Coast Greenway.
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Little park in Avon by the famous East Coast Greenway. It has several benches by the trees' shadow, green areas, paved ways and a shrine in the southeast corner. Perfect to refuel the tank with some prepared snacks.
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The Farmington Canal Heritage Trail runs for 56 miles, then blends into the Farmington River Trail for another 18 miles. Together, the two walking and biking trails make a picturesque greenway that runs through eleven different towns.
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There are over 70 dedicated no-traffic road cycling routes in the Capitol Planning Region, offering a wide range of options for all skill levels. Approximately half of these are rated as easy, with the remainder being moderate.
The komoot community highly rates the no-traffic road cycling routes in the Capitol Planning Region, with an average score of 4.5 stars from over 100 reviews. Cyclists often praise the region's commitment to developing extensive, paved trail networks, the scenic beauty along routes like the Farmington Canal Heritage Trail, and the diverse terrain options that cater to different fitness levels.
Yes, the region is home to significant segments of the East Coast Greenway, including the 80-mile paved Farmington Canal Heritage Trail. This trail offers a long-distance, mostly flat, and entirely car-free cycling experience. One notable route is the Farmington Canal Heritage Trail, which covers approximately 43 km of this network.
Many of the no-traffic routes, especially those on converted rail trails like the Farmington Canal Heritage Trail, offer smooth, mostly flat paved surfaces. However, the broader Connecticut landscape includes rolling hills, providing options for cyclists seeking more varied elevations. Routes like the Columbia Greenway Rail Trail loop offer a moderate challenge with some elevation changes.
Absolutely. The extensive paved trail networks, particularly the Farmington Canal Heritage Trail, are ideal for families. Their flat, car-free nature ensures a safe and enjoyable experience for cyclists of all ages. Many routes are rated as easy, such as the Farmington River Bridge loop from Avon, making them perfect for family outings.
Many multi-use trails in the Capitol Planning Region, including sections of the Farmington Canal Heritage Trail, are dog-friendly, provided your dog is on a leash and you clean up after them. Always check specific trail regulations before you go, but generally, paved rail trails are welcoming to leashed pets.
The Capitol Planning Region offers a mix of natural beauty and historical attractions. You might cycle past Bushnell Park in downtown Hartford, the oldest public park in the country, or near the impressive Pinchot Sycamore. Other routes offer views of natural features like Rattlesnake Mountain Town Open Space or Lamentation Mountain, providing scenic backdrops to your ride.
Yes, several routes offer circular options, allowing you to start and end at the same point without retracing your steps. An example is the East Coast Greenway – Farmington River Bridge loop, which provides a moderate, scenic circular ride.
Spring, summer, and fall generally offer the best conditions for road biking in the Capitol Planning Region. The lush forests and serene rivers are particularly picturesque during these seasons. While some trails may be accessible in winter, conditions can vary, and ice or snow might make certain paths unsuitable for road bikes.
Many of the major rail trails and greenways in the Capitol Planning Region have designated parking areas at various access points. For example, the Farmington Canal Heritage Trail has multiple parking lots along its length in towns like Farmington, Avon, and Simsbury. It's advisable to check specific trailheads for parking availability before your ride.
Yes, many of the popular rail trails pass through charming towns and communities where you can find cafes, restaurants, and other amenities. The Farmington Canal Heritage Trail, for instance, connects several towns, offering opportunities to stop for refreshments or a meal. Planning your route in advance can help you identify convenient stops.


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