4.5
(93)
3,106
riders
467
rides
Road cycling in Capitol Planning Region offers diverse landscapes and well-developed trail systems. The region's topography is shaped by the Metacomet Ridge, featuring hills like Rattlesnake Mountain and Talcott Mountain, which provide varied terrain for cyclists. Numerous reservoirs and open spaces are interspersed throughout the area, often incorporating cycling-friendly loops. The state of Connecticut, encompassing this region, also boasts 142 state parks and forests, contributing to a rich natural environment for outdoor enthusiasts.
Last updated: April 24, 2026
1.0
(1)
60
riders
43.0km
01:56
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
43.5km
01:58
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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7
riders
38.0km
01:52
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
6
riders
30.8km
01:16
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
50.6km
02:32
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
17.3km
00:47
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
1
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
36.9km
01:34
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
18.6km
00:48
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
48.5km
02:18
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Capitol Planning Region
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Sunrise Park is a peaceful park with a beautiful lake. Although the trails around the lake are mainly for hiking and walking, this is a beautiful spot to stop on your ride, especially in the fall when the leaves around the pond change from green to orange, yellow, and red.
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The CTfastrak Trail is part of Connecticut's first bus rapid transit line. There is a multi-use paved path for walking and bicycling and is separated from the roadway by a fence. The trail is a great traffic free way to get into New Britian.
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The Windsor Locks Canal State Park Trail follows an old towpath along the Enfield Canal. The trail is 4.5 miles long and is fully paved. From the trail, there are great views of the Connecticut River. At certain points there are benches, so you can sit and enjoy the view!
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The Captain John Bissell Trail is a popular multi-use trail that connects Hartford and East Hartford. There are two sections of trail: one is 4.5 miles long and the other is 2.9 miles. Both sections are paved and completely off-road, so it is a great way to move through the urban area without having to interact with traffic.
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Located in downtown Hartford, Bushnell Park is the oldest public park in the country. There are many attractions in the park, including a carousel, the Soldiers & Sailors Memorial Arch and the Corning Fountain.
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One of several trailheads for the Cheney Rail Trail. The path is built on an old railroad bed and runs for 2.5 miles through central Manchester. The surface is a mix of pavement and hard packed gravel, so if you have wider tires on your road bike and are looking for a bit more adventure, this is a good path to try.
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Great view of Hartford Reservoir Number 5. It is prohibited to enter the water; however, it is a great spot to take a break and enjoy the tranquil setting and great view.
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Beautiful, quiet road through the woodland. The surface can be rough at times, so make sure you are paying attention to avoid any potholes or loose gravel.
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The Capitol Planning Region offers a wide variety of road cycling routes, catering to different skill levels. You'll find over 460 routes in total, with approximately 175 easy routes, 260 moderate routes, and 27 more challenging options. The terrain varies from flat, paved greenways to routes with significant elevation changes, especially around the Metacomet Ridge.
Yes, the region is well-suited for family-friendly rides, particularly on its extensive network of multi-use trails. The Farmington Canal Heritage Trail is a prime example, offering a scenic and generally easy ride through diverse New England scenery. Another great option is the Trout Brook and CTfastrak Multi-Use Trails, which is also rated as easy.
For scenic views, consider routes that pass through areas like the Metacomet Ridge or near reservoirs. The Farmington River and Nepaug Reservoir Loop offers picturesque views of the water and surrounding natural areas. Additionally, the Heublein Tower in Talcott Mountain State Park is a historic monument providing panoramic views, making it a rewarding destination for a cycling excursion.
Many routes in the Capitol Planning Region are designed as loops, offering convenient starting and ending points. Examples include the Glastonbury to Gay City State Park loop, the Trout Brook Trail Loop, and the Charter Oak Greenway Loop. These routes allow you to experience varied landscapes without retracing your path.
The region offers diverse terrain. You'll find many routes on well-maintained paved paths, such as sections of the Farmington Canal Heritage Trail and Charter Oak Greenway, which are ideal for road bikes. However, the presence of the Metacomet Ridge means some routes will feature challenging ascents and descents, providing options for cyclists seeking more rigorous tours.
The road cycling routes in the Capitol Planning Region are highly rated by the komoot community, with an average score of 4.6 stars from over 87 reviews. Cyclists often praise the diverse landscapes, the well-maintained paved trails, and the scenic beauty of areas like the reservoirs and greenways. Many appreciate the variety of routes available for different ability levels.
Yes, the region is rich with landmarks and natural features. Along routes like the Farmington Canal Heritage Trail, you can explore historic canal features. The Farmington River Railroad Bridge is another point of interest. For panoramic views, consider cycling towards the Heublein Tower in Talcott Mountain State Park.
Many popular trailheads and greenways in the Capitol Planning Region offer designated parking areas. For example, routes along the Farmington Canal Heritage Trail and Charter Oak Greenway typically have accessible parking. It's always a good idea to check specific route details for parking information before you head out.
For those seeking longer rides, the region offers several options. The Avon to Collinsville loop via East Coast Greenway is a moderate route spanning over 50 km with significant elevation. Another option is the Windsor Meadows State Park to Windsor Locks loop via Captain John Bissell Trail, which is also a substantial distance.
Yes, the Capitol Planning Region features interconnected trail systems. The Farmington Canal Heritage Trail, for instance, is a significant highlight that, when combined with the Farmington River Trail, forms one of New England's most picturesque greenways. The East Coast Greenway also has segments running through Connecticut, offering opportunities for longer, connected rides.
The Capitol Planning Region offers enjoyable road cycling for much of the year. Spring and fall typically provide pleasant temperatures and beautiful scenery, with vibrant foliage in autumn. Summer can also be excellent, especially on partially shaded routes. Winter cycling is possible, but conditions may vary, with some trails potentially affected by snow or ice.
Absolutely. Many of the region's dedicated multi-use trails and greenways are primarily paved, making them ideal for road bikes. The Farmington Canal Heritage Trail and sections of the Charter Oak Greenway are known for their smooth, paved surfaces, offering a comfortable and efficient ride.


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