18
riders
3
rides
Gravel biking around Lac De Laprade Basse offers routes through diverse landscapes within the Montagne Noire region. The area features a central lake surrounded by dense forests of chestnut, beech, and oak. Unique wetlands, known as "sagnes de Los Menoyos," are also present, providing distinct ecological features. The terrain includes hilly sections, with some routes offering views towards the Pyrenees.
Last updated: July 7, 2026
8
riders
32.8km
02:03
360m
360m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
3
riders
40.8km
02:34
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
54.9km
04:04
1,410m
1,410m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
28.3km
01:56
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lac De Laprade Basse
The Alzeau dam (or d'Alzau[1]), located in the commune of Arfons, in the Tarn[2], is the starting point of the rigole de la Montagne, which then feeds the Canal du Midi. It is located on the border with the Aude department, and is accessible via the commune of Lacombe. (Wikipedia)
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The Cammazes Dam is located in the Montagne Noire massif in the Tarn department. It provides a drinking water reserve for the municipalities around Revel. Built between 1954 and 1957 and commissioned in 1958, the Cammazes Dam is located on the Sor River, between the municipalities of Cammazes and Sorèze in the Tarn department, and the municipality of Saissac in the Aude department. It forms Lake Cammazes, which also receives excess water from the mountain channel via the Conquet spillway. The structure is intended for drinking water supply and irrigation. It supplies 200 municipalities, representing over 170,000 inhabitants. The surface area of the body of water is approximately 90 hectares. Its reservoir volume is 18.8 million cubic meters; the watershed area is 30 km². The operator is the Montagne Noire Water Institution. The water is piped to the Picotalen treatment plant. It also serves as a reserve for the Canal du Midi via a water intake feeding the mountain channel (water rights of 4 million cubic meters) (Wikipedia)
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Covering an area of 40,000 square meters, Lake Pradelles-Cabardès offers a pleasant waterfront walk. Dug in 1972, Lake Birotos is an artificial lake with peaceful water. In summer, swimming is permitted and supervised by a lifeguard from July 1 to August 31. For the more adventurous, a mini-island in the middle of the lake is accessible by swimming.
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A beautifully situated lake near Pradelles-Cabardès in the Montagne-noire, invites you to swim or just relax!
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Nice and not very difficult unless there is an Autan wind
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The komoot community has curated several no-traffic gravel bike routes around Lac De Laprade Basse. Currently, there are 3 routes specifically categorized as difficult, offering a challenging experience away from vehicle traffic.
You'll experience a diverse landscape, from dense, preserved forests of chestnut, beech, and oak surrounding the central lake, to unique wetlands known as 'sagnes de Los Menoyos' or peat bogs. The Montagne Noire also provides hilly sections, and from certain points like La Galaube, you might even catch magnificent views of the Pyrenees.
Yes, the region is known for its engaging gravel biking experiences. The routes available, such as the Lampy – Alzeau Water Intake loop from Lacombe, the Alzeau Water Intake – Lampy loop from Lacombe, and the Saint-Martin Church of Sorèze – Sorèze loop from Les Escudiès, are all rated as difficult, featuring varied terrain that can be technical in places, perfect for experienced gravel bikers seeking a challenge.
Yes, many of the routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the Lampy – Alzeau Water Intake loop from Lacombe and the Saint-Martin Church of Sorèze – Sorèze loop from Les Escudiès, which offer extensive rides through the varied terrain.
The region is rich in natural beauty. You can explore the unique Laprade Lake Boardwalk and the Laprade Lake and the Los Menoyos wetlands. From certain vantage points, like those found on routes such as From Arfons to Lac de Laprade Basse via La Galaube, you can enjoy magnificent views, potentially even of the Pyrenees.
While specific parking locations for each trail are best checked on the individual route pages, the region is generally accessible. For example, routes like the Lampy – Alzeau Water Intake loop start from Lacombe, and the Saint-Martin Church of Sorèze – Sorèze loop begins near Les Escudiès, suggesting starting points where parking is typically available.
The region offers beautiful conditions for gravel biking, particularly in spring and autumn when the weather is milder and the natural scenery is at its most vibrant. Spring brings lush greenery and blooming flora, while autumn showcases stunning fall colors in the extensive forests. Summer can also be pleasant, especially in the shaded forest sections.
The no-traffic gravel bike routes around Lac De Laprade Basse vary in length, catering to different endurance levels. For instance, the Alzeau Water Intake – Lampy loop from Lacombe is approximately 24 km, while the Saint-Martin Church of Sorèze – Sorèze loop from Les Escudiès extends to about 40 km, offering options for both medium and longer rides.
Absolutely! The most unique features are the wetlands, known as 'sagnes de Los Menoyos' or peat bogs, which surround Lac De Laprade Basse. These fragile, protected areas are often traversed by boardwalks, allowing you to observe unique flora and fauna, including species like the emperor dragonfly and cotton grass. The lake itself, fed by the Dure River, is also a central natural highlight.
While specific cafes or pubs directly on the trails are not detailed, the Lac De Laprade Basse area, being a popular outdoor destination, likely has amenities in nearby villages or at the lake's nautical base, which was inaugurated in 2024. It's advisable to check local listings for establishments in towns like Arfons or Cuxac-Cabardès before your ride.
Public transport options directly to the trailheads around Lac De Laprade Basse may be limited, as is common for more remote outdoor areas. It's generally recommended to arrive by car or to research local bus services to nearby towns and plan your route from there. For detailed information on local transport, you might consult the Aude tourism website: audetourisme.com.


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