4.8
(113)
2,250
riders
40
rides
Touring cycling routes around Mels are set within the diverse landscapes of the Sarganserland region in the Canton of St. Gallen, Switzerland. The area features impressive Swiss mountains, offering routes with significant elevation gains and panoramic vistas. Cyclists can explore varied terrains, from winding forest paths to rugged mountain trails. The region is also characterized by its proximity to natural water bodies, including Lake Walen and Mapraggsee, providing scenic lakeside routes.
Last updated: April 26, 2026
5.0
(24)
475
riders
47.1km
04:15
1,430m
1,430m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
184
riders
62.1km
04:33
1,250m
1,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(7)
178
riders
36.6km
02:09
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(9)
172
riders
34.0km
02:33
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(9)
106
riders
23.2km
02:17
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Berghaus Palfries is located at an altitude of 1,700 meters on the Palfries plateau. A large parking area for hikers is located next to the restaurant, and the mountain station of the cable car is just a few steps away. Enjoy a hearty meal or a refreshing drink while taking in the wonderful views of the Sarganserland region – before or after your hike on the plateau. More information about the inn can be found here: https://www.palfries.ch/berghauspalfries.
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There's no car traffic on this road. There's still an incline.
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A church presumably stood on the site as early as the 6th century. The tower dates from the Romanesque or Gothic period. The Baroque building was erected between 1706 and 1711. It was spared in the town fire of 1811.
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The Kurhaus Sennis is definitely worth a visit. We had a delicious meal.
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The Kurhaus Sennis is definitely worth a visit. We had a delicious meal.
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The Sennis spa is located in the middle of beautiful nature. A cute little lake is right next door. The food is also delicious 🤤
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The Sennis spa is located in the middle of beautiful nature. A cute little lake is right next door. The food is also delicious 🤤
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The eight-meter-high lighthouse, which stood on the Guschakopf during RagARTz 2018, was donated to the municipality of Unterterzen. Since summer 2019, it has been prominently displayed on the pier in Unterterzen.
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The Mels region offers a diverse range of terrain for touring cyclists. You'll find impressive Swiss mountains with significant elevation gains, winding forest paths, and rugged mountain trails. There are also serene lakeside routes, such as the Lake Walen – Lake Walen Cycle Path loop from Mels, which provide scenic, mostly paved surfaces. The variety ensures options from smooth road cycling to more demanding mountain-oriented rides.
Yes, while Mels is known for its challenging mountain routes, there are also options suitable for beginners. Out of approximately 40 touring cycling routes in the area, 8 are classified as easy, offering less demanding rides for those new to touring cycling or looking for a more relaxed experience.
For experienced touring cyclists seeking a challenge, Mels offers several difficult routes with substantial elevation changes. Notable options include the Sargans Cycle Path – Kurhaus Sennis loop from Mels, which features challenging climbs, and the Mapraggsee – Gigerwald Dam loop from Mels, showcasing impressive dam structures and natural beauty over a longer distance.
The Mels region is rich in natural beauty and historical sites. Along your routes, you might encounter impressive dam structures like those near Mapraggsee. You can also explore historical sites such as the Fortress St. Luzisteig or the Gonzen Iron Mine in Sargans. The area also features unique geological formations like Tüfels Chuchi and various mountain passes.
Absolutely. The mountainous terrain around Mels provides numerous opportunities for breathtaking panoramic views. Routes like the View of the Rhine Valley – Vorsiez Restaurant loop from Mels and the View of the Rhine Valley – Alp Gaffia loop from Mels are specifically designed to offer stunning vistas of the Rhine Valley and the surrounding Alpine landscape.
Yes, Mels offers several touring cycling routes that are suitable for families. These routes tend to be easier and often follow picturesque lakeside paths or less strenuous forest trails, allowing families to enjoy the beautiful Swiss scenery together at a comfortable pace. Look for routes classified as 'easy' or 'moderate' for the best family experience.
Many of the touring cycling routes around Mels are designed as loops, allowing you to start and end your journey in the same location. Examples include the Sargans Cycle Path – Kurhaus Sennis loop from Mels and the Lake Walen – Lake Walen Cycle Path loop from Mels, providing convenient options for exploration.
The touring cycling routes in Mels are highly rated by the komoot community, with an average score of 4.8 stars from over 100 reviews. Reviewers often praise the diverse landscapes, from challenging mountain passes to serene lakeside paths, and the stunning panoramic views. The variety of trails catering to different fitness levels is also a frequently highlighted positive aspect.
Yes, Mels is generally well-equipped for outdoor enthusiasts. You can typically find parking facilities in and around Mels, especially near popular starting points for cycling routes. It's advisable to check local signage or specific route descriptions for detailed parking information before your trip.
Mels is located in Switzerland, which has an excellent public transport network. Many areas and starting points for cycling routes are accessible by train or bus. Cyclists can often integrate public transport into their touring plans, especially for reaching more remote trailheads or returning from longer point-to-point rides. Check local transport schedules for specific connections.
The best time for touring cycling in Mels is generally during the warmer months, from late spring to early autumn (May to October). During this period, the weather is more stable, mountain passes are typically clear of snow, and all routes are accessible. Summer offers the warmest temperatures, while spring and autumn provide pleasant cycling conditions with vibrant scenery.
Yes, the Mels region, being part of the broader Heidiland area, offers various amenities for cyclists. You'll find cafes, restaurants, and accommodation options in Mels itself and in nearby villages. Many routes pass through or near settlements where you can refuel with a meal or find a place to stay overnight, especially on longer tours.


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