4.5
(196)
8,600
riders
24
rides
No traffic road cycling routes around Asasp-Arros traverse the Pyrénées-Atlantiques department of southwestern France, offering access to diverse Pyrenean landscapes. The region is characterized by challenging mountain passes, picturesque valleys such as Aspe, Ossau, and Barétous, and proximity to the Pyrenees National Park. Cyclists encounter varied terrain, from well-paved roads through forests to climbs over significant mountain passes.
Last updated: May 25, 2026
4.4
(5)
44
riders
44.5km
01:59
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(10)
289
riders
74.7km
04:16
1,690m
1,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.5
(2)
67
riders
49.6km
02:55
1,210m
1,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
92
riders
40.5km
01:44
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
35
riders
33.0km
01:30
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Asasp-Arros
Located at the confluence of the Aspe and Ossau rivers, Oloron-Sainte-Marie, a former episcopal city and a stopover on the paths of Santiago de Compostela, reveals a rich heritage, dominated by its cathedral and old quarters.
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A legendary category 1 pass. Easier from Bielle because the magnificent Benou plateau offers a gentler incline before the final climb.
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Quite a strenuous climb.
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The Col de Marie-Blanque is a classic of the Tour de France. From Escot, the nine-kilometer climb begins gently before becoming steeper over the last four kilometers, with an average gradient of 7.6%.
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There are over 20 dedicated no traffic road cycling routes around Asasp-Arros, offering a variety of experiences for different skill levels. These routes allow you to explore the stunning Pyrenean landscapes with minimal vehicle interference.
The Pyrenees region, including Asasp-Arros, is generally best for road cycling from late spring through early autumn (May to October). During these months, the weather is typically more stable, and mountain passes are clear of snow, offering ideal conditions to enjoy the scenic routes and challenging climbs.
Yes, Asasp-Arros offers several easy no traffic road cycling routes perfect for beginners or those seeking a more relaxed ride. An excellent option is the Préchacq bridge – Point Henri Laclau loop from Bidos, which is rated as easy and provides a pleasant experience through the local scenery.
The komoot community highly rates the no traffic road cycling routes around Asasp-Arros, with an average score of 4.58 stars. Cyclists frequently praise the breathtaking Pyrenean landscapes, the challenge of the mountain passes, and the opportunity to ride on quiet roads, making for a truly immersive outdoor experience.
Absolutely. The region around Asasp-Arros is renowned for its challenging mountain passes, many of which are part of iconic cycling events like the Tour de France. For experienced cyclists seeking a demanding no traffic route, consider the Col d'Ichère – Bedous loop from Issor, which features significant elevation gain and stunning views.
Yes, many of the no traffic road cycling routes in Asasp-Arros are designed as circular loops, allowing you to start and finish at the same point. A good example is the Small loop from Oloron-Sainte-Marie, which offers a convenient and scenic ride without retracing your steps.
The no traffic routes often pass through or near stunning natural features and landmarks. You might encounter the picturesque valleys of Aspe, Ossau, and Baretous. Some routes offer views of famous mountain passes like the Marie-Blanque Pass, or take you close to charming villages such as Bedous. The region is rich in Pyrenean beauty.
While many routes in the Asasp-Arros area involve significant climbs, there are options suitable for families looking for quieter cycling experiences. Look for routes designated as 'easy' or those that stick to flatter valley floors. The region also offers dedicated greenways for family outings, though these may not always be exclusively for road bikes.
Parking is generally available in the towns and villages that serve as starting points for many routes, such as Oloron-Sainte-Marie or Bidos. Specific parking information for individual routes can often be found on their respective komoot tour pages, or by checking local tourist information for public parking areas.
Public transport options in the Pyrenees-Atlantiques department can connect you to some of the larger towns near the cycling routes, such as Oloron-Sainte-Marie. However, reaching the exact starting points of more remote no traffic routes might require a combination of public transport and a short ride or transfer. It's advisable to check local bus or train schedules for specific connections.
Yes, the towns and villages throughout the Aspe, Ossau, and Baretous valleys offer various amenities. You'll find cafes, restaurants, and accommodation options in places like Oloron-Sainte-Marie and Bedous, which are excellent bases for exploring the no traffic road cycling routes. These spots provide opportunities to refuel and rest after your rides.
Many routes in Asasp-Arros are inherently scenic, winding through the stunning Pyrenean foothills and valleys. For a route that combines beautiful landscapes with a moderate challenge, consider the Côte Ste Croix – Relais du Bastet loop from Oloron-Sainte-Marie, which offers picturesque views and a pleasant ride.


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