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France
New Aquitaine
Oloron-Sainte-Marie

Asasp-Arros

The best running trails around Asasp-Arros

4.5

(70)

2,707

runners

176

runs

Jogging routes around Asasp-Arros are set in the Pyrénées-Atlantiques department of southwestern France, offering diverse landscapes for outdoor activities. The region is characterized by its strategic location at the foot of the Pyrenees, serving as a gateway to the Aspe Valley. Runners can explore terrain along the Gave d'Aspe river, shaded Pre-Pyrenean hillsides, and through extensive forests and meadows. Elevation in the commune ranges significantly, providing a variety of inclines and terrains suitable for different fitness levels.

Best jogging routes…

Last updated: October 4, 2026

19

runners

#1.

Soum d'Umar loop from Col d'Etche

11.8km

01:29

360m

360m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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22

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

15

runners

7.85km

00:54

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

7.93km

00:55

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Ours Détavernes
February 18, 2022, Route de Lurbe Vers Escot

A beautiful alternative to the main road to reach the Aspe valley. The road winds through shimmering nature. It's a real treat!

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Frequently Asked Questions

How many running routes are available around Asasp-Arros?

Komoot offers over 180 running routes around Asasp-Arros. These include a variety of options, with 16 easy routes, 133 moderate routes, and 33 difficult routes, catering to all fitness levels.

What kind of terrain can I expect on the jogging trails in Asasp-Arros?

The jogging trails in Asasp-Arros offer diverse terrain, from tranquil riverside paths along the Gave d'Aspe to shaded Pre-Pyrenean hillsides, and through extensive forests and meadows. As it's at the foot of the Pyrenees, you can also find routes with significant elevation changes, providing a mix of gentle runs and challenging mountainous sections.

Are there running routes suitable for beginners in Asasp-Arros?

Yes, there are 16 easy running routes available in Asasp-Arros, perfect for beginners or those looking for a more relaxed jog. These routes typically feature less elevation gain and shorter distances, allowing for an enjoyable introduction to the region's natural beauty.

What do other runners say about the trails in Asasp-Arros?

The running trails in Asasp-Arros are highly rated by the komoot community, with an average score of 4.5 stars from over 70 reviews. More than 2400 runners have explored the varied terrain, often praising the scenic views, the natural environment, and the diverse options available for different fitness levels.

Are there any circular jogging routes in the area?

Yes, many of the running routes around Asasp-Arros are circular, allowing you to start and finish at the same point. An example is the Running loop from Gurmençon, a 6.0 km trail through gentle Pre-Pyrenean hillsides and meadows.

Can I find routes with significant elevation gain for a challenging run?

Absolutely. Asasp-Arros is located at the foot of the Pyrenees, offering routes with substantial elevation gain. For a challenging experience, consider the Soum d'Umar loop from Col d'Etche, which is 12.2 km with over 360 meters of elevation gain, or the Cours du Gave d'Aspe – Col de Boucoig loop from Lurbe-Saint-Christau, a difficult 20.4 km path with nearly 470 meters of ascent.

Are there jogging routes along the Gave d'Aspe river?

Yes, the region offers tranquil, bucolic settings for runs along the Gave d'Aspe river. The Cours du Gave d'Aspe – Col de Boucoig loop from Lurbe-Saint-Christau is an example of a route that incorporates this scenic riverside environment.

What are some points of interest or landmarks I might see while jogging?

While jogging, you might encounter various points of interest. The region is known for its stunning natural beauty, including the Pyrenean foothills and the Aspe Valley. Notable highlights nearby include the Marie-Blanque Pass and Escurets Peak, offering impressive views.

Is parking available near the jogging routes?

While specific parking details for every route are not provided, many trails in the Asasp-Arros region are easily accessible. Given the area's focus on outdoor activities, it's common to find parking options near trailheads or in nearby villages. We recommend checking the individual route details on komoot for specific starting points and potential parking information.

Are the jogging routes around Asasp-Arros dog-friendly?

Many outdoor trails in the Pyrenees-Atlantiques region are generally dog-friendly, especially those in natural areas like forests and meadows. However, it's always best to check local regulations, especially if entering protected areas or private land. Keep your dog on a leash and be mindful of wildlife and other trail users.

Are there family-friendly jogging options in Asasp-Arros?

Yes, with 16 easy routes available, Asasp-Arros offers several family-friendly jogging options. These routes are typically shorter and have less challenging terrain, making them suitable for families with children or those looking for a leisurely outing. The varied landscapes of forests and meadows provide a pleasant environment for all ages.

What is the best time of year to go jogging in Asasp-Arros?

The region around Asasp-Arros is suitable for jogging for much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be warm, so early morning or late afternoon runs are ideal. Winter jogging is possible, especially on lower elevation routes, but higher mountain trails may be affected by snow and ice, requiring appropriate gear and caution.

Can I find routes that pass by viewpoints?

Given Asasp-Arros's location at the foot of the Pyrenees and its varied elevation, many routes offer stunning viewpoints. Trails that ascend into the Pre-Pyrenean hillsides or towards peaks like Escurets Peak will provide panoramic vistas of the surrounding valleys and mountains.

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